Fitness After 60: Expert Exercise Guide
Discover revolutionary exercise strategies for people over 60 that can transform your golden years into your most active and vibrant era yet.
Discover revolutionary exercise strategies for people over 60 that can transform your golden years into your most active and vibrant era yet.
Discover the inspiring journey of a former athlete who transformed career-ending disappointment into a multi-million pound wellness empire, proving that sometimes our greatest successes come from our biggest failures.
Discover how octogenarian Hilary Bradt proves age is just a number while embarking on an exhilarating skiing holiday in Austria's breathtaking alpine landscape.
Medical experts issue urgent safety alert as popular paddle sport causes dramatic rise in serious eye injuries among older adults. Learn about the risks and essential protective measures.
An 80-year-old grandmother from New Jersey has taken the sporting world by storm, achieving a remarkable athletic feat that has left experts and spectators in awe of her incredible physical prowess.
Discover the revolutionary retirement community that's redefining senior living in Britain, beating iconic projects like Big Ben's restoration to win the prestigious Stirling Prize for architecture.
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
Discover how the NFL is pioneering artificial intelligence technology to predict and prevent player injuries, revolutionising athlete safety in professional sports.
Australia's aged care sector undergoes transformative changes as new government reforms dramatically reduce waiting times while grappling with soaring demand from an ageing population.
An extraordinary Essex couple in their seventies have been appointed as Britain's newest ambassadors, bringing community spirit to international diplomacy in a groundbreaking Foreign Office initiative.
Senior Georgia judge Robert Guy Jr has been suspended from the bench after being arrested for drunk driving and fleeing the scene of an accident in dramatic late-night incident.
Exclusive: The White House faces turmoil as a senior aide to the budget director suddenly resigns following allegations of inappropriate conduct, raising questions about internal oversight.
A determined pensioner shares her powerful story about why she continues using her bus pass despite pressure to stop, highlighting issues of independence and public transport accessibility for older generations.
British Olympic champion reveals how an unusual pre-cinema ritual prevented a potential doping violation after being selected for drug testing during a movie outing.
In a stunning conclusion to The Golden Bachelor, 72-year-old Gerry Turner found his perfect match in Theresa Nist, culminating in a romantic beachside proposal that captivated audiences worldwide.
The Prince of Wales is taking on increased responsibilities within the monarchy as senior royals face health challenges and reduced working numbers. Discover how William is reshaping the modern monarchy.
Pressure mounts on NSW Police Commissioner Karen Webb as senior officers and political figures question her leadership following controversial remarks and case management.
A 75-year-old Miami man, John Gula, turned the tables on a home invader, stabbing the intruder in a dramatic act of self-defence. The alleged burglar, Yordany Pupo Santiesteban, was hospitalised with serious injuries following the violent confrontation.
Nine has unveiled the first tantalising trailer for 'The Golden Bachelor,' featuring 71-year-old widower Gerry Turner's emotional journey to find love amongst 22 senior women in a groundbreaking reality TV experiment.
Golfing icon John Daly endures a catastrophic 19-stroke hole at the Trophy Hassan II, setting a staggering new record for the highest single-hole score in PGA Tour Champions history.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
A profound insight into the personal struggles Queen Elizabeth II endured during the most challenging period of her reign, as a senior courtier reveals the deep pain caused by the Sussexes' Oprah interview and the subsequent family fallout.
Two carers from a Texas care facility face criminal charges after 69-year-old Cynthia Pierce was found frozen to death in her bed during a catastrophic power outage, exposing a shocking failure in duty of care.
The university sports community is in mourning after Christopher 'Chase' Cobb, a talented 20-year-old runner for the University of the Incarnate Word, tragically passed away following a medical emergency during a training run in the intense Texas heat.
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
Discover if you qualify for a free UK bus pass. Our guide explains the eligibility age, how to apply, and the benefits of the concessionary travel scheme for seniors across England, Scotland, Wales, and Northern Ireland.
A devoted dog owner's viral TikTok video captures the stark reality of canine dementia in her beloved Labrador, highlighting the key symptoms and the vital 'blanket test' that could help others spot the condition early.
Exclusive details reveal how Manchester United's teenage sensation Kobbie Mainoo is at the centre of a club vs country row after defying orders to report for England U21 duty, opting to stay with the senior squad in a bold career move.
Shocking new research from the University of East Anglia exposes a hidden health crisis, with 80% of older adults not drinking enough water. Experts warn of severe risks including kidney damage, confusion, and falls.