Kim Petras reveals vocal cord damage from tour
Grammy winner Kim Petras opens up about serious vocal cord injury during Feed the Beast tour and her new voice protection techniques. Learn how she avoided surgery.
Category : Search result: running technique
Boss's 'Upping Question' Interview Hack Exposed
A hiring manager reveals his simple 'upping question' interview technique that identifies the most passionate job candidates. Discover how to spot genuine interest beyond the CV.
Running shoes are failing women, new research reveals
New research exposes how women's running shoes are just scaled-down men's designs, increasing injury risk. Meet the British duo creating footwear specifically for female anatomy.
Chef's Butter Secret for Perfect Steak
Discover the professional chef's butter-basting technique that guarantees restaurant-quality, juicy steaks with perfect crust in your own kitchen.
Ultimate Guide to Running Sunglasses 2024
Discover how to choose the best running sunglasses for optimal performance, comfort and eye protection. Our expert guide covers everything from lens technology to frame fit.
Chef's Genius Omelette Hack Stops Burning & Breaking
Professional chef reveals the simple technique that guarantees perfect, unbroken omelettes every time. Say goodbye to burnt eggs and frustrating breaks with this game-changing method.
Doctor's 60-Second Heart Health Shuffling Method
Leading cardiologist reveals groundbreaking daily walking method that slashes heart disease risk and boosts longevity without intensive exercise routines
Never Too Late: Start Running at Any Age
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Kipruto's NYC Marathon victory in dramatic photo finish
Kenya's Benson Kipruto clinched a dramatic victory at the New York City Marathon in one of the closest finishes in the event's history, beating Ethiopia's Mohammed Esa by mere seconds after an epic battle through the five boroughs.
NYC Marathon 2025: New Champions Crowned
Relive the drama and glory of the 2025 TCS New York City Marathon, where new champions were crowned and over 50,000 runners conquered the iconic five-borough course in spectacular fashion.
Nike Pegasus Trail 5 GTX: Ultimate UK All-Weather Hybrid
Discover how Nike's revolutionary Pegasus Trail 5 GTX hybrid trainers master both rugged trails and urban streets while keeping feet perfectly dry in typical UK conditions.
Running Benefits for Older Adults: Start Now
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
74-Year-Old's 51-Year NYC Marathon Streak Continues
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Kipchoge vs Hassan: NYC Marathon 2025 Clash
Marathon legends Eliud Kipchoge and Sifan Hassan prepare for an epic battle at the 2025 New York City Marathon. Discover if the Dutch sensation can challenge the Kenyan maestro in this highly anticipated showdown through the five boroughs.
Military Sleep Trick: Fall Asleep in Seconds
Discover the revolutionary sleep technique used by the US military that's helping Brits beat insomnia and achieve deep sleep within minutes.
Kipchoge to retire after New York Marathon
Marathon world record holder Eliud Kipchoge confirms he will retire from competitive racing after November's New York Marathon, ending an era of unprecedented dominance in long-distance running.
NYC Marathon 2025: Record Times & Prize Money Revealed
The 2025 New York City Marathon delivered breathtaking performances and unprecedented prize purses, with elite athletes pushing human limits while thousands of inspirational runners conquered the iconic five-borough course.
Japanese multiplication method revolutionises maths learning
Discover the ancient Japanese multiplication technique that's going viral for making complex maths problems simple enough for children to solve with ease.
Coros Pace 3 Review: Budget Watch With Premium Features
Discover how the Coros Pace 3 running watch delivers premium features at an affordable price, challenging industry giants with impressive battery life and advanced tracking capabilities.
Claw Machine Secret: The Tornado Technique Revealed
Discover the revolutionary claw machine strategy that's taking arcades by storm, as gaming experts share their foolproof method for winning every time.
Climate change threatens sub-two-hour marathon barrier
Groundbreaking research reveals climate change may permanently prevent athletes from breaking the legendary two-hour marathon barrier as rising temperatures create impossible racing conditions.
Why restaurant wine tastes better revealed
Exclusive insight reveals how restaurant serving techniques, from precise pouring heights to elegant glassware, transform your wine experience. Discover the theatre behind your favourite vintage.
86-Year-Old Marathon Runner's Fitness Secrets Revealed
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Perfect Fried Eggs: Crispy Edges & Runny Yolks
Discover the professional technique for creating restaurant-quality fried eggs with golden, lacy edges and perfectly runny yolks using this simple kitchen method.
Hoka Mach 5 Review: Ultimate Running Shoe Tested
Discover why the Hoka Mach 5 is becoming the go-to choice for runners seeking lightweight comfort and exceptional energy return in our comprehensive review.
Viral 'Snatch' Facial Massage Redefines Jawlines
Discover the revolutionary facial massage method taking social media by storm that promises to sculpt your jawline and combat ageing - without expensive treatments or surgery.
Gower: England's Ashes Secret Lies in Number Three
England cricket legend David Gower reveals why the number three batting position could be England's golden ticket to reclaiming the Ashes in this exclusive tactical analysis.
Stellan Skarsgård: Stroke changed my acting approach
Hollywood veteran Stellan Skarsgård opens up about how suffering a minor stroke led to an unexpected breakthrough in his acting technique and changed his perspective on emotional scenes.
Running Benefits: Starting at Any Age Transforms Health
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
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