England's Chief Medical Officer Sir Chris Whitty urges over-65s to take immediate action against infections like flu and Covid-19, which can spike heart attack and stroke risks. Get vaccinated now to ensure protection for Christmas gatherings.
England's Chief Medical Officer warns common infections significantly increase the risk of heart attack, stroke, and dementia in older adults. He calls for the NHS to take these threats more seriously.
A doctor shares how a simple daily habit can slash heart disease risk by 28% and improve sleep. Discover the nine science-backed perks of a hot soak.
The NHS has used Spotify Wrapped to urge Brits to check their heart age, especially if their 'listening age' is 68+. Learn about the free NHS calculator and how to reduce your risk of heart disease.
A leading doctor reveals how simple dietary swaps, like choosing whole fruit over juice and grilled over breaded chicken, can dramatically lower your risk of chronic illness. Learn the facts.
New German study finds abdominal fat, measured by waist-to-hip ratio, is a stronger predictor of dangerous heart changes than overall obesity. Learn how to assess your risk.
A doctor warns being a 'normal' weight doesn't guarantee health. A simple waist-to-height ratio test can reveal hidden risks for diabetes and heart disease. Learn the 30-second check now.
A leading cardiologist warns that daily diet drink consumption is linked to a 60% higher risk of liver disease. Discover the surprising health risks of artificial sweeteners.
Crucial new research reveals how diet, flu, and MRI scans impact your risk of Alzheimer's, heart disease, and diabetes. Discover the latest findings.
New research reveals a daily glass of orange juice can lower blood pressure, reduce inflammation, and improve cholesterol. Discover how this simple drink boosts heart health.
Adding mushrooms to your daily diet can significantly reduce triglycerides and blood pressure, lowering the risk of heart attacks and strokes, according to a new scientific review.
A gripping or cramping pain in your legs could be a sign of Peripheral Arterial Disease, raising your heart attack risk fivefold. Learn the symptoms and when to see your GP.
UKHSA issues amber cold health alert as temperatures plummet to -10°C, increasing risks of heart attacks and strokes. Essential advice for vulnerable groups.
New research finds a daily tablespoon of black cumin seed powder significantly reduces bad cholesterol and heart disease risk. Discover the spice's health benefits.
A free online calculator now predicts your 30-year risk of heart disease. As UK cardiovascular deaths hit a decade high, this tool could be a vital wake-up call for prevention.
New research suggests drinking coffee before midday significantly lowers mortality risk. Discover the optimal time for your daily brew and its health benefits.
New research reveals that eating instant noodles more than twice a week is linked to a higher risk of heart disease and diabetes. Discover how to make them part of a balanced diet.
Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.
New research reveals that 'normal but high' blood pressure in your 30s and 40s can quietly damage the heart, increasing heart attack and stroke risk decades later. Get your blood pressure checked.
A low-cost gout medication, colchicine, significantly reduces heart attack and stroke risk in heart disease patients, a major review finds. Discover the potential of this NHS drug.
Groundbreaking UK research reveals how specific gut bacteria strains could significantly increase your risk of developing coronary artery disease, opening new possibilities for prevention and treatment.
NHS doctor shares simple finger test that detects hidden heart problems in just half a minute. Learn this life-saving check you can do at home today.
Groundbreaking UK research reveals how cardiovascular symptoms could predict dementia onset years in advance, offering new hope for early intervention and prevention strategies.
Groundbreaking research from University College London exposes how emergency heart attack procedures can cause significant additional harm to patients, prompting urgent calls for new protective treatments.
Groundbreaking research reveals poor cardiovascular health in your 40s and 50s dramatically increases dementia risk later in life. Discover the vital connection between heart and brain health.
New research reveals how a specific combination of cholesterol-lowering foods, known as the Portfolio Diet, can dramatically improve cardiovascular health and reduce heart disease risk.
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
Leading cardiologist reveals groundbreaking daily walking method that slashes heart disease risk and boosts longevity without intensive exercise routines
Groundbreaking research shows how specific physical activities can dramatically reduce coronary heart disease risk, offering new hope for millions across the UK.
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.