Category : Search result: reduce death risk


Food Mistakes Raising Cancer and Heart Disease Risk

A leading doctor reveals how simple dietary swaps, like choosing whole fruit over juice and grilled over breaded chicken, can dramatically lower your risk of chronic illness. Learn the facts.

Simple Washing Check Saves Money, Says Which?

Consumer champion Which? urges a quick pre-wash check to cut energy bills and extend clothing life. Discover how lower temperatures and spot cleaning can save you money.

Stay warm without cranking up the heating

As the UK records its coldest night of the season, experts reveal effective strategies to keep your home cosy and reduce energy bills. Discover simple, affordable tips for winter warmth.

Free Trick Stops Condensation and Mould

Discover the simple, no-cost changes you can make tonight to prevent window condensation and dangerous mould growth in your home, according to home improvement specialists.

One Boiler Switch Can Save You £200 a Year

Experts reveal a simple tweak to your boiler's flow temperature can slash your energy costs by up to £200 annually. Learn how to make this quick, money-saving change today.

Martin Lewis: Save £100s on Heating Bills

Money expert Martin Lewis reveals three simple boiler and heating adjustments to slash your energy costs by hundreds of pounds this winter. Start saving now!

Your Body After Quitting Alcohol: A Timeline

Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.

Ancient Remedy Proven to Shorten Your Cold

New research reveals nasal saline irrigation, a 5,000-year-old practice, can shorten cold duration by days and reduce viral transmission. Learn this evidence-based method.

Bananas last 15 days with expert storage tips

Stop wasting bananas! UK experts reveal simple storage hacks to keep your bananas fresh and firm for up to 15 days. Learn how to wrap, hang, and chill them correctly.

Soup Cube Hack Makes Everything Taste Better

A simple cooking hack using leftover food scraps to create flavour-packed 'soup cubes' is saving Brits money and reducing waste. Discover how to upgrade your meals for free.

Beat Condensation: 10 Expert Home Tips

Discover professional methods to eliminate condensation, prevent mould growth, and safeguard your health with our comprehensive UK home guide.

Kitchen hack keeps bananas fresh for weeks

Discover the simple kitchen hack using an everyday household item that prevents bananas from ripening too quickly, saving you money and reducing food waste.

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