Dr Hilary's 65p-a-Day Christmas Gut Fix
TV doctor Hilary Jones recommends a specific supplement to tackle festive bloating and digestion issues. The £18.99 product works out at 65p per day.
Category : Search result: reduce bloating
4 Fruits to Beat Bloating, Says Harvard Gastroenterologist
A Harvard-trained gastroenterologist reveals four fruits that can prevent feeling 'bloated, heavy and sluggish' after eating. Discover how kiwis, papaya, green bananas and guava support your gut health and digestion.
Christmas Spices Reduce Bloating & Blood Sugar
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
River Island's bloating-hiding winter dress now £24
The River Island Cosy Long Sleeve High Neck Mini Dress is now on sale for just £24. Available in four colours, this versatile dress is perfect for hiding a bloated tummy this winter.
Peppermint vs Spearmint: Ease Bloating & Soothe Muscles
Discover why peppermint, rich in menthol, is the superior choice for relieving bloating and muscle tension. Learn about its benefits and how to use it safely.
Heather Rae El Moussa's 24-Hour Bloat Fix
Selling Sunset's Heather Rae El Moussa shares her celebrity-approved secrets for beating bloating fast in a new Instagram video. Discover her wellness routine and family life.
Expert Tips for a Bloat-Free Thanksgiving Dinner
Nutritionists reveal how to enjoy your festive feast without the discomfort. Discover the fibre-rich foods that support digestion and prevent post-meal heaviness.
Martin Lewis: Save £100s on Heating Bills
Money expert Martin Lewis reveals three simple boiler and heating adjustments to slash your energy costs by hundreds of pounds this winter. Start saving now!
Your Body After Quitting Alcohol: A Timeline
Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.
Free expert tips to cut energy bills during UK cold snap
As a deep freeze hits the UK, heating specialists reveal simple, free methods to reduce energy costs. Learn how bleeding radiators and improving ventilation can save you money.
Ancient Remedy Proven to Shorten Your Cold
New research reveals nasal saline irrigation, a 5,000-year-old practice, can shorten cold duration by days and reduce viral transmission. Learn this evidence-based method.
Bananas last 15 days with expert storage tips
Stop wasting bananas! UK experts reveal simple storage hacks to keep your bananas fresh and firm for up to 15 days. Learn how to wrap, hang, and chill them correctly.
Cling film trick to make your home warmer
An energy expert reveals a simple cling film window hack that traps heat and cuts energy costs. This cheap DIY insulation method takes just minutes.
Cling film hack to cut winter heating bills revealed
An energy expert urges UK households to use cling film on windows for better insulation. This simple step could reduce heat loss and lower energy costs significantly.
Cardamom curbs caffeine cravings, study shows
New research reveals cardamom's power to reduce chronic inflammation and curb coffee cravings. Discover the health benefits of this versatile spice.
Soup Cube Hack Makes Everything Taste Better
A simple cooking hack using leftover food scraps to create flavour-packed 'soup cubes' is saving Brits money and reducing waste. Discover how to upgrade your meals for free.
Beat Condensation: 10 Expert Home Tips
Discover professional methods to eliminate condensation, prevent mould growth, and safeguard your health with our comprehensive UK home guide.
3-Ingredient Drink Beats Bloating Instantly
Discover the easy homemade digestive remedy that's taking social media by storm - using just three common kitchen ingredients to combat bloating and discomfort.
Kitchen hack keeps bananas fresh for weeks
Discover the simple kitchen hack using an everyday household item that prevents bananas from ripening too quickly, saving you money and reducing food waste.
November freezer task that slashes energy bills
Discover how a simple 15-minute freezer maintenance task this November could dramatically reduce your electricity consumption and save you hundreds of pounds during the costly winter months.
Winter-Proof Your Home: 8 Energy-Saving Hacks
Discover eight brilliant yet affordable ways to transform your home into a warm sanctuary this winter while dramatically reducing heating costs. From simple DIY fixes to smart shopping tips.
Free Energy Gadgets That Slash Your Electricity Bills
Discover how innovative free-energy devices can dramatically reduce your electricity costs and help you save hundreds of pounds annually with these brilliant household solutions.
Viral Kettle Hack Cuts UK Energy Bills
A revolutionary energy-saving tip involving rice and a marker pen has taken social media by storm, helping households reduce electricity costs with one simple kitchen adjustment.
50+ Ways to Slash Your Bills & Save £500+
Discover expert money-saving hacks that could save British households over £500 annually on energy, food, and household bills with simple lifestyle changes.
Keep Apples Fresh For Months With This Fridge Secret
Discover the surprisingly simple storage method that could keep your apples fresh and delicious for up to ten months, saving you money and reducing food waste.
Parsley: The Secret Weapon Against Bloating and Digestive Issues
Discover how adding more parsley to your diet could revolutionise your digestive health, reduce uncomfortable bloating, and provide surprising nutritional benefits you never knew about.
10 Genius Radiator Hacks to Beat Winter Chill & Save Money
Discover expert-approved methods to maximise radiator efficiency and keep your home warmer for less this winter. From simple DIY tricks to essential maintenance tips.
BBC Doctor's Warning: Never Ignore Persistent Bloating
Renowned BBC medical expert Dr. Sara Kayat issues crucial health alert about persistent bloating, revealing when it could signal something more serious than indigestion.
Flatulence: Normal or Cancer Warning Sign?
Discover the crucial differences between everyday flatulence and symptoms that warrant medical attention. Learn when passing wind could indicate serious health conditions including bowel cancer.
10 Genius Hacks to Slash Your Heating Bills This Winter
Discover expert-approved methods to reduce your central heating costs without sacrificing comfort. From simple thermostat tricks to boiler maintenance tips that could save you hundreds.
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