Elite Marathon Nutrition: What To Eat Before A Race
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Dramatic video captures the horrifying moment a police outrider loses control and plows into cyclists at the Tour of the Reservoir race, causing a mass pile-up and serious injuries. The incident is under investigation.
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
Mikel Arteta discusses Arsenal's Premier League title challenge, missing out on Viktor Gyokeres, and why this season's race is the toughest yet.
Liverpool legend Jamie Carragher insists the Reds must strengthen in January to maintain their Premier League title challenge, highlighting key areas needing reinforcement.
Liverpool legend Jamie Carragher has revealed which club he believes poses the biggest threat to the Reds' Premier League title ambitions this season.
Liverpool legend Jamie Carragher has revealed his surprising take on why the Reds will fall short in the Premier League title race. Find out his key reasons here.
Robert F. Kennedy Jr dismisses claims of a 2028 presidential bid, while speculation swirls around Donald Trump's potential return to the White House.
Liverpool legend Jamie Carragher delivers a brutal assessment of his former club's Premier League title credentials after their recent struggles.
Former US President Donald Trump faces backlash after making divisive comments about NCAA athletes during a Pennsylvania rally, reigniting political tensions.
Arsenal manager Mikel Arteta believes his squad is now strong enough to compete for the Premier League title after a transformative summer transfer window.
Mikel Arteta believes Arsenal's relentless determination will be key to securing the Premier League trophy this season.
A renowned Navy SEAL fitness guru defies age and expectations by finishing a gruelling 200-mile endurance race in just 66 hours. Discover his incredible journey.
A thrilling Premier League title race heats up as Liverpool, Manchester City, and Arsenal prepare for a pivotal weekend. Can Klopp’s Reds outpace Guardiola’s City? Our in-depth preview breaks down the key clashes.
Premier League legends Alan Shearer and Gary Lineker lock horns over their predictions for the season. Will Arsenal triumph, or is Man City unstoppable?
Get the latest Premier League predictions for the 2023 season from top football analyst Ian Ladyman. Who will win the title? Which teams are in trouble? Read on for expert analysis.
Liverpool and Brighton face off in a high-stakes Premier League encounter as the title race intensifies, with Manchester City lurking closely behind.
Florida's Department of Education has rejected 54 maths textbooks, citing 'prohibited topics' like critical race theory. The list includes a book co-authored by Barack Obama and works by popular authors Jodi Picoult and John Green.
Tech titans Elon Musk and Sam Altman are locked in a high-stakes race to develop the most advanced AI brain implants. Who will win the neural revolution?
Arsenal legend Paul Merson warns Liverpool could lose their Premier League title chances if Mohamed Salah departs in January. Will the Reds' campaign collapse without their star forward?
Former US President Donald Trump signs an executive order to accelerate private rocket launches, directly impacting Elon Musk's SpaceX and Jeff Bezos' Blue Origin. The move could redefine the commercial space industry.
A heated debate erupted on MSNBC's 'Morning Joe' when Symone Sanders-Townsend challenged a fellow panellist's remarks about Black women in Washington, DC. The exchange has ignited discussions on race, representation, and media bias.
The Dutch Eredivisie title race is reaching a thrilling climax. Get the latest odds, insights, and predictions as the top clubs battle for supremacy.
Former Premier League stars have shared their bold predictions for the upcoming season. From title contenders to surprise packages, find out what the experts are forecasting.
Arsenal's grip on second place slips as Manchester City gain ground in the Premier League title race. Can the Gunners recover?
RuPaul's Drag Race UK star La Voix and former England rugby captain Chris Robshaw are the latest celebrities confirmed for the new series of Strictly Come Dancing, adding glamour and athleticism to the BBC show.
Beloved drag queen and RuPaul's Drag Race alum Chi Chi DeVayne has sadly died at the age of 34, leaving fans and the drag community heartbroken.
Formula 1 CEO Stefano Domenicali hints at major sprint race changes, including reverse grids, to boost excitement. Will 2025 see a dramatic new format?
Discover the fiery dynamic between Red Bull's Max Verstappen and his race engineer Gianpiero Lambiase, a partnership that fuels both success and tension on the F1 track.