Quitting sugar cold turkey helps woman lose seven stone
Kristy McCammon, 53, ditched refined sugar and lost seven stone. She reveals why 'none is easier than one' and shares her healthy eating tips. Discover her inspiring journey.
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Quitting sugar cold turkey leads to seven stone weight loss
Kristy McCammon, 53, ditched refined sugar completely and lost seven stone. She shares her journey from addiction to a healthier lifestyle, proving 'none is easier than one'. Discover her tips for breaking free from sugar cravings.
Five Celebrities Quit SAS: Who Dares Wins in Brutal Series
Channel 4's Celebrity SAS: Who Dares Wins is thrown into disarray as five contestants, including MAFS's Jessika Power and Neighbours' Natalie Bassingthwaighte, quit the brutal reality show. Read the full story.
Smoking habit caused Cardiff man's mini-stroke at 42
Adam Watkins, 42, suffered a TIA after 25 years of smoking. His partner mistook his slurred speech for drunkenness. Discover how he quit and transformed his health.
Cardiff man's smoking habit caused stroke at age 42
Adam Watkins, 42, suffered a mini-stroke after 25 years of smoking. His partner initially thought he was drunk. Discover how he quit and transformed his health.
How I halved my 40-a-day smoking habit
After smoking since 15, Erica Crompton faced asthma attacks and tooth loss. Discover her unique journey using a Sonder vape and a Chalumu necklace to cut down and reclaim her health.
The Vaping Dilemma: Safer but Harder to Quit?
Experts warn that while vaping is less harmful than smoking, many users are finding e-cigarettes harder to quit, raising new public health questions. Discover the reasons and risks.
The Vaping Dilemma: Safer but Harder to Quit
Public Health England says vaping is 95% safer than smoking, yet many struggle to quit e-cigarettes. Explore the science and psychology behind the new addiction.
Doctor's Quick Trick for Dry January Success
A leading addiction expert reveals a simple trick to succeed at Dry January, improving health and saving over £118 monthly. Discover the benefits of going sober.
Doctor Details 10 Health Benefits of Dry January
A GP explains the transformative effects on your liver, sleep, skin and more when you give up alcohol for January. Discover the science behind a month of sobriety.
Health benefits of quitting alcohol for a year
Experts reveal the transformative effects of giving up alcohol, from better sleep in one week to reduced cancer risk and improved liver function. Discover why extending Dry January could be life-changing.
Gwyneth Paltrow Credits Enneagram for Quitting Smoking
Gwyneth Paltrow reveals her Enneagram 'Reformer' personality type led her to quit smoking seven years ago. Discover the nine-point system embraced by celebrities and find out your own type.
NATO responds to Russian bombers near UK on Christmas
NATO fighter jets intercepted Russian Tu-95 'Bear' bombers over the Norwegian Sea in a Christmas Day provocation. Read the full details of the incident and its context.
Strictly's Jowita denies quitting after 'last dance' post
Strictly Come Dancing pro Jowita Prystal clarifies she is not leaving the BBC show after an Instagram caption caused panic among fans. The 2022 winner addressed the speculation hours after the live final.
Strictly pro's 'Boo' comment fuels Johannes Radebe exit fears
Fears grow that Johannes Radebe may quit Strictly Come Dancing after a fellow dancer's telling Instagram comment. Fans speculate after his emotional exit speech.
Annie Charlotte quits adult film over search for love
Annie Charlotte, a UK adult content creator with a rare double uterus, is leaving the industry at 27, citing online hate and her inability to find a genuine relationship. Discover her story.
Liam Gallagher quits booze after Oasis tour
Oasis star Liam Gallagher pledges to give up alcohol permanently after the band's final reunion show in Brazil, marking a huge lifestyle change for the rock icon.
Liam Gallagher quits alcohol after Oasis reunion shows
Liam Gallagher declares he's 'free from temptation' and giving up alcohol permanently following Oasis reunion finale in Brazil. Read about his lifestyle transformation.
Quit Your Job With No Notice? Expert Explains
A recruitment expert reveals the legal and financial consequences of quitting your job without notice. Discover your rights and what employers can and cannot do.
Hypnotherapy for Smoking Cessation: An Honest Review
After eight years of nicotine addiction, one journalist tried hypnotherapy to quit smoking. Discover if this £415 alternative therapy provided the magic bullet she needed.
Kelly Brook's I'm A Celeb fears spark quit concerns
Loose Women star Kelly Brook admits she's 'afraid of everything' ahead of I'm A Celebrity, sparking fears she may quit. Discover her phobias and jungle preparation.
Diabetes UK launches smoking cessation support programme
Diabetes UK introduces innovative support programme offering personalised guidance to help people with diabetes quit smoking and reduce health complications.
NHS rolls out stop-smoking drug nationwide
The NHS has made varenicline, a highly effective stop-smoking medication, available through a new prescription service, potentially helping millions quit tobacco for good.
Gwyneth Paltrow reveals why she quit smoking after 7 years
Hollywood star Gwyneth Paltrow opens up about the life-changing moment that made her quit smoking for good, revealing the surprising health wake-up call that transformed her lifestyle.
Quit Smoking At Any Age To Slash Cancer Risk
Groundbreaking research shows quitting smoking delivers rapid health benefits regardless of age, with cancer risk dropping significantly within years of stopping.
Escape the 9-5: How I Built a £10K/Month Side Hustle
Discover how Natasha swapped her draining office job for financial freedom by transforming her passion into a profitable online business from her Manchester home.
Quit smoking to protect memory and slash dementia risk
New research shows quitting smoking can dramatically improve memory and significantly reduce dementia risk, offering hope for millions of smokers concerned about cognitive decline.
Coronation Street Star's Shock Quit Revelation
Jenny Bradley actress Ann Matthews opens up about her emotional decision to leave Coronation Street and what made her change her mind in exclusive interview.
Dani Dyer Quits Strictly After Thomas Skinner Exit
Love Island star Dani Dyer has sensationally quit Strictly Come Dancing, leaving the show in chaos just weeks after her partner Thomas Skinner's own departure. The reality TV favourite has cited personal turmoil behind her decision.
Miley Cyrus poses topless, says 'not afraid to quit' music
Miley Cyrus has sparked concern among her followers after sharing a topless photograph on social media alongside a revealing statement about her willingness to quit the music business altogether.
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