Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
A groundbreaking blood test developed in the UK can detect the toxic tau protein associated with Alzheimer's disease with 97% accuracy, paving the way for earlier diagnosis and treatment.
Groundbreaking research from the American Society of Nutrition exposes how salt and sugar drastically increase your risk of heart failure. Discover the simple dietary swaps that could save your life.
Groundbreaking UK research reveals how a specific protein in processed meats like bacon and sausages can damage DNA and significantly increase bowel cancer risk. Experts urge dietary review.
New research reveals the hidden dangers of excessive protein consumption, linking it to heart disease and accelerated ageing. Experts explain how to optimise your intake for better health.
Groundbreaking UK research reveals how the body's natural process for creating proteins becomes 'clogged', leading to the motor neurone damage seen in MND, opening new avenues for treatment.
Starbucks UK introduces a new line of protein-enriched coffees, including lattes and cold brews, blending wellness with daily caffeine routines for health-conscious consumers.
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Shocking new research from the University of East Anglia exposes a hidden health crisis, with 80% of older adults not drinking enough water. Experts warn of severe risks including kidney damage, confusion, and falls.
In a shocking case from Alabama, chiropractor Brian Mann died from acute lead poisoning. His wife, Hannah, now faces a murder charge, accused of spiking his protein shakes with a lethal chemical over months.
England football captain Harry Kane enters the health food market with his new vegan protein bar business, Keepers Protein, aiming to make nutrition accessible for athletes and fitness enthusiasts.
Exclusive: Groundbreaking UK research reveals the alarming link between chronic dehydration, soaring stress levels, and a host of serious health conditions. Discover the silent epidemic affecting millions.
A viral Costco 'Protein Water' is facing scrutiny after experts reveal its true nutritional content is far less impressive than its marketing suggests. Discover what's really in the bottle.
Discover the best vegan protein powders in the UK for 2024. Our expert review compares taste, nutrition, and value to help you find your perfect plant-powered fuel for muscle growth and recovery.
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
A leading NHS doctor issues a stark warning that the common health advice to drink eight glasses of water a day could be dangerous, potentially leading to a rare but fatal condition. Exclusive medical insight.
Research indicates that consuming more protein as you age may help maintain muscle mass and overall health, with plant-based sources offering additional benefits.
Discover five simple, protein-packed foods that can effortlessly enhance your diet and support muscle growth, energy levels, and overall well-being.
Discover how adding a simple protein twist to your daily coffee could aid weight loss and enhance gym performance, according to fitness experts.
A nutrition expert breaks down the surprising effects of daily egg consumption—from muscle growth to brain health. Are eggs really the ultimate superfood?
New research reveals how excessive salt and alcohol intake can silently raise your blood pressure, increasing heart disease risks. Experts share vital tips for prevention.
A shocking incident in India sees a gym owner killed following a violent altercation over protein powder, highlighting rising tensions in the fitness industry.
A medical expert shares the real facts about daily water intake, debunking common myths and explaining why the '8 glasses a day' rule isn't for everyone.
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
Discover the optimal daily protein intake, its health benefits, and the best protein-rich foods to include in your diet for maximum wellness.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
A Colorado dentist is on trial for allegedly poisoning his wife's protein shakes, leading to her tragic death. Shocking details emerge in this chilling case.
A Colorado dentist has been convicted of murder after allegedly poisoning his wife's protein shakes in a chilling case of domestic betrayal.
Discover the new protein powder at Boots that promises to ease bloating and enhance energy levels. Perfect for fitness enthusiasts and health-conscious shoppers.