Ultimate UK Pregnancy Diet & Nutrition Guide
Discover expert-backed nutrition strategies for a healthy pregnancy. Our comprehensive guide covers what to eat, what to avoid, and how to support your baby's development from trimester to trimester.
Discover expert-backed nutrition strategies for a healthy pregnancy. Our comprehensive guide covers what to eat, what to avoid, and how to support your baby's development from trimester to trimester.
Groundbreaking UK research uncovers how high caffeine intake can harm foetal brain development, while calcium deficiency may increase stillbirth risks. Experts urge pregnant women to review their diets.
Global superstar Rihanna continues to redefine maternity wear with her bold and unconventional style choices in New York City, turning every outing into a fashion moment as she awaits the arrival of her second child with A$AP Rocky.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
Exclusive: Playboy model Joy Corrigan announces she is pregnant with twins. The 29-year-old reveals her baby joy and journey to motherhood in an intimate photoshoot.
A UK mother, already a parent to quadruplets, has stunned medical experts by giving birth to quintuplets—a phenomenon with odds of 1 in 55 million. Discover her incredible journey and the medical marvel of her two rare multiple births.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Married At First Sight's Domenica Calarco reveals her terrifying pregnancy scare, detailing the moment of pure panic that led to a negative test and a major life realisation about her future family plans.
New research reveals a startling connection between extreme pregnancy nausea and an increased likelihood of cancer later in life. Experts weigh in on the findings and what they mean for mothers.
A 16-year-old girl experienced the shock of her life when she gave birth just 10 hours after discovering she was pregnant, mistaking labour pains for stomach cramps.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
New mothers are turning to placenta pills for post-birth recovery, but experts warn of potential risks. Discover the science behind this polarising practice.
New research highlights the powerful health benefits of the Mediterranean diet, linking it to reduced heart disease risk and increased longevity. Discover the science behind this eating plan.
New research suggests ultra-processed foods may be sabotaging your weight loss efforts. Discover the science behind why these foods make it harder to stay slim.
New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.
A man reveals his incredible 16-stone weight loss journey in just one year, sharing the simple lifestyle changes that transformed his health without drastic measures.
A woman shares her incredible weight loss journey, losing 4 stone in just one year by making sustainable lifestyle changes. Discover her tips for success without restrictive diets.
Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.
Experts warn against the trendy mono diet, where people eat only one type of food for rapid weight loss. Discover the risks and healthier alternatives.
EastEnders star Lorraine Stanley reveals her incredible weight loss journey, shedding 5 stone and embracing a healthier lifestyle.
British Labour MP David Lammy and US Senator JD Vance discovered common ground over their turbulent upbringings and a shared love of Diet Coke during a diplomatic meeting.
A satirical pregnancy app cartoon by Edith Pritchett reveals the unfiltered truths of motherhood, offering a refreshingly honest perspective.
Discover how a popular meal replacement shake is helping people shed pounds while keeping hunger at bay. Experts weigh in on its benefits and potential drawbacks.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
Discover which common foods could worsen chronic conditions and what dietary changes may help manage symptoms effectively.
A woman managed to conceal her pregnancy from her partner until she unexpectedly went into labour, leaving him stunned. The bizarre story has gone viral.
New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.
Discover how one woman shed an incredible 6 stone with the help of Mounjaro while still enjoying her favourite foods. Her inspiring story reveals the secrets behind her success.