How to avoid drinking too much this Christmas
Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.
Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.
New research reveals a 10% increase in ultra-processed food consumption raises pre-diabetes risk by 64% in young adults. Discover how to protect your long-term health.
A new poll reveals 40% of information Brits consume daily comes from the US, with Trump more recognised than King Charles. Discover the full impact of American culture.
New research reveals moderate coffee consumption preserves telomere length, slowing cellular ageing. Discover how your daily brew could be a fountain of youth.
British households will consume seven times more electricity on Christmas Day, enough to watch Home Alone 183 times. EDF offers free power to ease costs.
Brits are eating 12% less vegetables than in 1974 while consuming 200% more crisps. Jamie Oliver warns of health crisis. Learn how to improve your diet today.
Longevity researchers debate whether daily wine consumption contributes to longer life in Blue Zones. Doctors caution evidence is circumstantial. Discover the full story.
New research reveals smoking cannabis significantly reduces alcohol intake. Could a 'California sober' lifestyle help curb drinking? Explore the findings.
Joe Rogan's podcast tops Apple's annual rankings, dethroning The New York Times' The Daily. Discover how this shift reflects podcast consumption trends.
Tesco reveals how to store potatoes for up to six months. Learn the secrets to prevent sprouting and greening, saving money and reducing food waste in your kitchen.
American communities unite against data centres' massive water consumption and electricity rate hikes affecting households. Discover how bipartisan resistance is growing nationwide.
Leading motoring experts reveal how a simple dashboard switch, cruise control, can slash fuel consumption by 14%, saving drivers up to £1.65 per hour on motorways.
Research reveals the average Briton drinks 62,046 cups of tea in a lifetime, costing just £6,622. Discover the breakdown of this national habit and how to save on your brew.
Regulators raise concerns over pesticide exposure from berries. Discover the facts about dimethoate risks and simple safety steps to protect your family while maintaining a healthy diet.
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
Blue Zones founder Dan Buettner shares the truth about meat consumption and longevity. Discover the dietary habits of the world's longest-lived people and how to apply them.
After 156 editions, The Guardian's Friday Briefing editor shares profound insights about modern news consumption, political polarization, and what truly matters in today's information landscape.
Groundbreaking research shows that alcohol consumption patterns before middle age dramatically impact stroke severity, with heavy drinkers facing more devastating outcomes.
New research reveals how our obsession with constant information is creating unprecedented anxiety and decision paralysis. Discover why sometimes ignorance really is bliss.
We put supermarket ready-made mashed potatoes to the ultimate taste test. Discover which brands are worth your money and which should be left on the shelf in our comprehensive comparison.
Discover the professional chef's secret to creating the creamiest, most flavourful mashed potatoes that will elevate your Sunday roast to restaurant-quality standards.
Food enthusiasts have crowned Australia's undisputed potato scallop champion after an exhaustive nationwide search that put chip shops to the ultimate test.
Groundbreaking discovery at New York's Metropolitan Museum as advanced imaging uncovers hidden self-portrait beneath Vincent van Gogh's 1886 painting 'The Potato Peeler', rewriting art history.
Fast-growing potato bar chain SpudBros faces bullying allegations after demanding small business Spud Brothers change its name in a bitter trademark dispute that's left the food industry divided.
New research challenges conventional hydration wisdom, revealing how excessive water consumption can be dangerous and what the real signs of dehydration actually are.
Discover professional kitchen techniques to create rich, velvety soups that will elevate your home cooking and impress even the most discerning diners.
A family-run potato business faces David vs Goliath battle after SpudBros allegedly threatened legal action over similar branding in what's being called corporate bullying of small UK enterprises.
A startling new study reveals the alarming environmental footprint of America's data centre boom, linking massive energy consumption to serious public health concerns across multiple states.
New research exposes Amazon's staggering water usage in UK data centres, raising environmental concerns as tech companies face growing scrutiny over their sustainability claims.
Discover the foolproof method for creating the crispiest, fluffiest Sunday roast potatoes that will transform your weekend dinners into culinary masterpieces.