Exclusive: Millions of Brits are developing permanent 'tech neck' from smartphone overuse, causing chronic pain, spinal damage and early arthritis. Experts reveal shocking symptoms and vital prevention tips.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Exclusive medical investigation reveals a shocking rise in debilitating Thoracic Outlet Syndrome among young, active Britons. Discover the hidden link to remote work, poor posture, and the ticking time bomb in our healthcare system.
Afton McKeith, daughter of TV's 'Food Doctor' Gillian McKeith, showcased a breathtaking ballet performance at the Miss England 2024 final, earning a special award for her elegant posture and poise.
Leading physiotherapists declare 'tech neck' the new modern malaise. Discover the warning signs and the five-minute daily routine that could save you from chronic pain and spinal damage.
Love Island viewers have slammed the latest talent show performance, calling it the 'worst ever' as Helena and Yasmin's awkward posture became the main talking point.
A leading spinal expert warns about common daily habits causing chronic pain and shares simple fixes to protect your spine.
Health experts explain why squatting is better than sitting on the toilet and how it can prevent serious health issues.