Japanese 80% Full Rule: Secret to Weight Loss
Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.
Category : Search result: portion sizes
Shrinkflation Exposed: Products Shrinking Amid Cost Crisis
New investigation reveals how major brands including Cadbury, Andrex and Colgate are quietly reducing product sizes while maintaining prices, hitting UK households during the ongoing cost of living squeeze.
Why male designers fail women's clothing sizes
Former British Vogue editor Alexandra Shulman exposes why luxury fashion houses struggle to dress average women, blaming male-dominated design rooms and unrealistic sample sizes.
Olive Garden Portion Sizes Shrink as Prices Rise
British diners are noticing significant changes at Olive Garden restaurants, with many reporting smaller portion sizes while menu prices continue to climb. Discover what's really happening with your favourite unlimited soup, salad, and breadsticks.
UK Homes Shrink 11% as Rooms Vanish
Exclusive investigation reveals the shocking truth: new-build British homes are shrinking at an alarming rate, with the average property losing over 11% of its floor space. Discover which rooms are disappearing and why buyers are getting less for their mo
Heston Blumenthal slashes restaurant portions over fat jabs trend
Celebrity chef Heston Blumenthal dramatically reduces portion sizes at his three-Michelin-starred restaurant, The Fat Duck, blaming the trend of appetite-suppressing weight-loss jabs. Diners report smaller dishes and a new 'snack' course as the culinary w
Jamie Oliver's Five-a-Day Bombshell
Celebrity chef Jamie Oliver challenges the official NHS 'five-a-day' guidance, revealing why your portions might not count and what you really need to eat for optimal health.
Olive Garden diner's portion size complaint sparks fury
A viral social media post from a disgruntled Olive Garden customer has ignited a fiery online debate about restaurant portion sizes, value for money, and customer expectations in the UK's competitive casual dining scene.
UK Homes Now Smallest in Europe, Nationwide Reveals
Shocking Nationwide data reveals new UK homes are the smallest in Europe, with the average new build flat now under 50sqm. Discover how Britain's property squeeze compares globally.
Chili's fans angry over shrinking menu portions
Customers of Chili's Grill & Bar are fuming after noticing a significant reduction in portion sizes of a beloved menu item, sparking debates over shrinkflation in the restaurant industry.
Ex-McDonald's worker reveals meal size secrets
A former McDonald's employee has exposed a little-known secret about portion sizes that could change how you order forever. Find out what's really going on behind the counter.
Trump compares himself to Epstein in crowd size rant
Donald Trump faces backlash after comparing himself to Jeffrey Epstein in a rant about crowd sizes at his rallies. The controversial remarks were made during a speech at his Florida estate.
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