Portfolio Diet Could Cut Heart Disease Risk by 14%
New research reveals how a specific combination of cholesterol-lowering foods, known as the Portfolio Diet, can dramatically improve cardiovascular health and reduce heart disease risk.
New research reveals how a specific combination of cholesterol-lowering foods, known as the Portfolio Diet, can dramatically improve cardiovascular health and reduce heart disease risk.
Global superstar Taylor Swift has amassed an incredible property empire worth over £120 million, spanning from historic mansions to beachfront estates. Discover the exclusive details of her real estate investments.
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Exclusive look at The Block host Scott Cam's impressive property portfolio worth millions, from his Sydney family home to strategic investments across Australia's property market.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Exclusive details emerge about the multi-million pound property empire of former Aviva chief David Barral, including a £15 million London mansion and country estates, as his divorce battle unfolds in court.
Exclusive: Banking giant recommends allocating up to 10% of retirement portfolios to gold as inflation hedge and strategic diversification move. Learn why experts say this could protect your savings.
Hollywood icon Diane Keaton has built an astonishing £70 million property portfolio through decades of savvy real estate investments, transforming from actress to property mogul with her signature style.
Discover how gold's record-breaking surge is transforming retirement planning for UK investors. Learn why financial experts now recommend allocating 5-10% of your pension to precious metals for long-term security.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
New York State Assemblyman Zohran Mamdani, a self-proclaimed democratic socialist, faces accusations of hypocrisy after property records reveal his family's ownership of multiple high-value properties, including a £1.3 million Queens townhouse, while advo
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
Hollywood A-lister Nicole Kidman and country music star Keith Urban have safeguarded their £76 million property portfolio with a rigorous prenuptial agreement featuring a controversial anti-drug clause that could cost Urban millions.
Exclusive look at how Tony Blair transformed from Labour leader to multi-millionaire businessman with properties from London to Barbados and clients including controversial governments.
Hollywood icon George Clooney reveals the surprising reality behind his 'normal' family life while maintaining a staggering property portfolio and £400 million fortune.
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
An exclusive look at the Hollywood power couple's staggering real estate portfolio spanning three continents, from Australian beachfront mansions to Nashville estates and luxury city penthouses.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Exclusive investigation reveals how a young Sydney paralegal on a modest salary allegedly built a multi-million pound property portfolio through undisclosed loans and creative financing, dodging stamp duty and raising serious money laundering concerns.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Global superstar Harry Styles has quietly acquired his fourth luxury London property, a stunning £8 million Hampstead mansion, further expanding his impressive real estate portfolio in the capital.