Iron deficiency could be causing your low mood
A doctor reveals that iron deficiency, affecting over a billion people, can disrupt dopamine and cause low mood. Discover the symptoms and how to boost your levels.
A doctor reveals that iron deficiency, affecting over a billion people, can disrupt dopamine and cause low mood. Discover the symptoms and how to boost your levels.
A sports nutritionist reveals why adequate protein intake is crucial for safeguarding your immune system, balancing hormones, and regulating mood during the winter months.
A new 5-minute NHS Healthy Choices Quiz offers personalised health scores and advice. Discover how this free tool can improve your wellbeing, mood, and energy levels today.
Discover Portmeirion, the vibrant Welsh seaside village where applied colour psychology suggests its colourful buildings can provide a significant mood boost, especially during the darker months.
A fragrance expert reveals the top scents scientifically designed to elevate your mood this Christmas. Discover perfumes that boost confidence, joy, and focus.
San Francisco supervisor Isabella Alcaraz resigns after one week following shocking revelations about dead animals and filth at her former pet shop. Read the full investigation.
As Australia faces political crossroads, Ugandan academic Mahmood Mamdani's groundbreaking ideas about decolonising democracy offer transformative lessons for rebuilding trust in governance.
The View co-host Sunny Hostin and Republican firebrand Marjorie Taylor Greene engage in heated exchange about America's political polarization in must-watch television confrontation.
A groundbreaking podcast analysis reveals why Australia's Westminster political model may be failing citizens and explores whether a Mamdani-style constitutional shake-up could transform democratic engagement.
Exclusive analysis of Governor Glenn Youngkin's political trajectory as he navigates Virginia's legislative challenges while positioning himself as a potential vice-presidential contender in the upcoming election cycle.
Republican Party of Iowa communications director Steve Davis steps down after court records reveal disturbing criminal history including domestic abuse and harassment charges.
Ella Baron's powerful cartoon captures the seismic shift in New York City politics as democratic socialist Zohran Mamdani claims mayoral victory, signalling a new progressive era for the iconic metropolis.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
Folk music legend Joan Baez shares powerful poetic critique of former President Trump, blending political commentary with artistic expression in her latest creative work.
Discover how strategically placed table lamps can combat seasonal affective disorder and create cosy, mood-enhancing spaces during darker months. Expert tips reveal the psychology behind lighting.
Parkland survivor turned gun control activist David Hogg faces criticism after wearing luxury watch during CNN debate about political donations and lobbying influence.
Progressive Democrat Zohran Mamdani delivers powerful rebuke to President Trump, vowing to continue fighting for progressive policies despite political pressure.
Former First Lady Melania Trump faces widespread criticism after receiving Fox News' 'Patriot of the Year' award, with detractors calling the honour deeply ironic given her husband's controversies.
New mental health guidance reveals how sleep patterns, appetite changes and energy levels can signal underlying psychological distress before emotional symptoms become apparent.
An in-depth analysis of the ongoing US redistricting process reveals how congressional maps are being dramatically redrawn, potentially reshaping American political power for years to come.
Comedian Bill Maher stuns viewers by praising Donald Trump's debate performance, drawing furious backlash from Democratic supporters and unexpected support from Marjorie Taylor Greene in explosive political clash.
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
A Peruvian congresswoman has ignited public outrage after being photographed receiving a pedicure from her parliamentary adviser during a legislative session, raising serious questions about professionalism and misuse of public funds.
In an emotional interview, the wife of political analyst Sami Hamdi reveals shocking details of his US detention and allegations of political targeting by immigration authorities.
From presidential palaces to parliamentary chambers, France's political elite has been plagued by corruption scandals for decades. Explore the deep-rooted culture of impunity that continues to undermine democracy.
A sophisticated AI-generated fake interview with former New York mayor Bill de Blasio has exposed alarming vulnerabilities in political journalism and digital verification processes.
In a surreal political moment, Donald Trump was presented with a golden crown during a conservative conference in South Korea, sparking both amusement and controversy on the international stage.
Democratic Socialist Zohran Mamdani faces online ridicule after stumbling over Governor Kathy Hochul's name during a political rally, with critics calling the moment 'painful to watch'.
Discover how simple dietary changes can help combat SAD symptoms naturally. Nutritionist-approved foods to lift your mood during darker months.
Discover how strategic dietary choices can combat SAD symptoms, boost mood and energy levels during darker months, according to leading nutrition experts.