Alison Hammond's 11 stone weight loss secrets revealed
This Morning star Alison Hammond has shed an incredible 11 stone, reversing prediabetes. Her trainer shares the diet and exercise secrets behind her transformation. Read her inspiring story.
Category : Search result: personal trainer app
Alison Hammond's 11st weight loss secrets revealed
This Morning star Alison Hammond has shed over 11 stone, reversing prediabetes. Her trainer shares the diet and fitness secrets behind her incredible transformation. Read her full story.
Gran, 65, shocks with bodybuilding competition entry
Lesley Maxwell, a 65-year-old grandmother and personal trainer from Melbourne, is preparing for a bodybuilding competition in April 2026. She aims to inspire others that fitness goals are achievable at any age.
Gran, 65, shocks with bodybuilding competition entry
Lesley Maxwell, a 65-year-old grandmother and personal trainer, is preparing for a body sculpting competition in April 2026 to inspire others that fitness has no age limit.
Alison Hammond's 11 Stone Weight Loss Secrets
This Morning host Alison Hammond's personal trainer shares the secrets behind her incredible 11 stone weight loss transformation over five years. Discover her fitness and diet tips.
PT's Top 9 Home Gym Essentials for UK Fitness
A certified personal trainer shares the exact affordable equipment she uses to build effective home workouts, proving you don't need a pricey gym membership to get fit.
ITV invests £3m in Joe Wicks' fitness app
ITV is injecting up to £3m into Joe Wicks' The Body Coach app, securing major ad exposure across its channels. The partnership aims to boost health and wellbeing in the new year.
ITV invests £3m in Joe Wicks' Body Coach fitness app
ITV is injecting £3m into Joe Wicks' fitness platform, securing major ad exposure. The Body Coach app's TV campaign launches on New Year's Day. Read the full story.
ITV invests £3m in Joe Wicks' Body Coach app
Broadcaster ITV is injecting up to £3 million into Joe Wicks' fitness platform, The Body Coach app, in a major partnership deal. The app's TV ad will launch on New Year's Day. Read more.
ITV invests up to £3 million in Joe Wicks fitness app
Broadcasting giant ITV invests up to £3m in Joe Wicks' The Body Coach fitness app. The deal includes advertising across ITV channels and ITVX. Read the full story.
Get up to 6% cashback at Pizza Express, Nando's, Bella Italia
Shoppers can earn cashback at over 130 major UK brands including Pizza Express and Nando's via the Kaldi app, with funds eligible for investment into ISAs. Discover how to boost your savings while spending.
Gemma Atkinson reveals her 4-day fitness and fasting plan
Former Hollyoaks star Gemma Atkinson details her tailored 4-day workout routine and intermittent fasting habits that maintain her physique. Discover how she balances fitness with family life.
Gemma Atkinson reveals her 4-day workout routine
Former Hollyoaks star Gemma Atkinson details her tailored fitness plan with PT Elliott Upton, her intermittent fasting approach, and how she and husband Gorka Marquez stay motivated as parents. Discover her secrets.
Anthony Joshua trainer's final message before fatal crash
Anthony Joshua's personal trainer, Latif 'Latz' Ayodele, posted a poignant video about enjoying life just days before he died in a car crash on the Lagos-Ibadan highway. Read the full story.
Bird Song App Merlin Takes UK by Storm
The Merlin Bird ID app, using AI to identify birdsong, has seen an 88% surge in UK users. Discover how it's connecting people to nature and boosting mental wellbeing.
PT's 5-Minute Christmas Exercises to Beat Festive Slump
A personal trainer reveals five simple drills to boost energy and fight stiffness during Christmas celebrations. These quick exercises target underused muscles from prolonged sitting.
Italy fines Apple €98.6m over App Tracking Transparency
Italy's antitrust watchdog slaps Apple with a €98.6 million fine for abusing its dominance with a privacy feature. Discover the details and implications for the tech giant's App Store policies.
PT's Key Christmas Tip For Anyone Tracking Calories
Fitness expert Jess Hugo advises a simple strategy for managing diet goals over Christmas without stress. Learn the one mistake to avoid for a happier festive season.
Genius Elf on the Shelf Hack Saves Exhausted Parents
An Essex mum's AI app, Elf Watch, lets families catch their elves on camera overnight. Loved by Ferne McCann and Meghan Trainor, it's revolutionising the festive tradition.
AI App Protects Team GB Athletes from Online Abuse
UK Sport invests in AI-powered app Social Protect to filter abusive comments for Olympic and Paralympic athletes. The service is free for the full cycle to LA 2028. Discover how it works.
Venmo service outage hits UK customers
Venmo users across the UK are reporting a major service outage, leaving them unable to send or receive money. The company confirms it is working on a fix. Follow for live updates.
Monzo 1p savings challenge leaves users struggling in December
Savers using Monzo's popular 1p challenge are feeling the pinch as daily deductions exceed £3. Discover why users are complaining and the clever reverse option.
Kayla Itsines: My Own Fitness App Workouts Are Too Hard
Fitness entrepreneur Kayla Itsines made a surprising confession that her own Sweat app exercises are sometimes too tough, while her empire is valued at a staggering $176 million.
Woman loses 13.5 stone without surgery or pills
Christina Togher transformed her life by losing 13.5 stone through diet and exercise alone. Discover how she overcame emotional eating and found happiness.
500-Day streak on life-changing mental health app Finch
A journalist reveals how the Finch app, a gamified self-care tool, has boosted her productivity and mental wellbeing over a 500-day streak. Discover its features and impact.
7 Ways to Break Free From Sedentary Lifestyle
Combat the health risks of sitting too long with 7 expert-backed tips from a personal trainer. Start moving more today for better wellbeing.
Irish teacher quits job for Dubai fitness career
Former Galway teacher Adrian McDonnell reveals how he transformed his life by moving to Dubai as a personal trainer. Discover his inspiring journey and why he has no regrets about the career change.
Politician's Hinge dating app regret goes viral
New York State Assemblyman Zohran Mamdani's hilarious Hinge dating app regret story about matching with a woman who later became his city council member has taken social media by storm, revealing the awkward intersection of politics and modern dating.
Weight Loss App Simple Offers Major Discount to UK Users
Discover how the Simple app is revolutionising weight loss journeys with personalised meal tracking and expert guidance, now available at an incredible discount for UK users.
Rachel Reeves Eyes Major ISA Reforms for UK Savers
Labour's shadow chancellor Rachel Reeves hints at significant ISA reforms to revitalise UK savings and investment culture ahead of potential election victory.
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