Daylight Saving Ends: The Body Clock Consequences
As clocks fall back, sleep experts reveal the hidden health consequences of daylight saving time and why this controversial practice continues to disrupt our natural rhythms.
As clocks fall back, sleep experts reveal the hidden health consequences of daylight saving time and why this controversial practice continues to disrupt our natural rhythms.
As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.
A schoolboy cheated death after plummeting 200 feet down a treacherous cliff face during a family walk in the Peak District, suffering only minor injuries in what rescuers are calling an 'absolute miracle'.
Your complete guide to the UK's clock changes in 2024. Discover exactly when British Summer Time begins and ends, plus the ongoing debate about scrapping the century-old tradition.
As Britain prepares to turn back the clocks, MPs and campaigners are pushing to end the controversial practice for good. Discover why this could be the last year of seasonal time changes.
Leading scientists are demanding an end to the century-old practice of clock changes, citing alarming evidence of increased heart attacks, strokes, and road accidents linked to the biannual time shift.
As British Summer Time ends this October, experts reveal the surprising health risks and practical tips to navigate the time change safely.
As UK clocks fall back on October 29th, sleep experts reveal how to minimise disruption to your body clock and maintain healthy sleep patterns through the darker months.
Your complete guide to when the clocks go back in 2025, the fascinating history behind British Summer Time, and why this seasonal ritual continues to divide opinion across the nation.
Everything you need to know about the end of British Summer Time 2024 - including the exact date and time clocks go back, plus tips for adjusting to darker evenings.
Your complete guide to when British Summer Time ends in 2025 and clocks go back one hour. Plus why we still change our clocks and what it means for your sleep.
Four top energy specialists agree on the optimal times to use washing machines, tumble dryers and dishwashers to dramatically reduce electricity costs.
Everything you need to know about when British Summer Time ends in 2025, including the exact date clocks change and how to prepare for darker evenings.
EDF unveils innovative 'Power Move' tariff offering substantial savings for customers willing to shift electricity usage away from peak hours. Find out if this flexible pricing plan could cut your energy costs.
Two hikers miraculously survive after being struck by lightning on Arizona's highest mountain peak during a sudden thunderstorm near Flagstaff.
Discover why destinations like Mexico, Turkey and Spain are experiencing unprecedented demand for 2027 holidays, with travel experts revealing the surprising trends driving this early booking frenzy.
Your complete guide to the 2025 daylight saving time change in the UK - including exact dates, why we change our clocks, and the ongoing debate about scrapping the practice.
Discover the remarkable story of Peak District's wildflowers thriving in an unexpected sanctuary - a decaying chapel where nature is staging its own beautiful revival.
The spectacular Orionid meteor shower reaches its breathtaking peak tonight, offering stargazers across Britain their best chance to witness nature's celestial fireworks display.
Former Emmerdale star Kelvin Fletcher reveals his beloved Peak District farm is battling crippling financial pressures that threaten its future, despite the family's emotional investment and dedication.
Your complete guide to the autumn clock change in 2025. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Discover the picturesque Scottish village that's been voted the UK's prettiest winter wonderland, complete with festive markets, stunning architecture, and magical snow-covered landscapes.
Stargazers across Australia are in for a celestial treat as the annual Orionid meteor shower peaks this October. Discover the best viewing times, locations, and expert tips for witnessing this spectacular cosmic display.
Groundbreaking research reveals when different mental abilities reach their zenith, challenging long-held beliefs about cognitive decline starting in our 20s.
Groundbreaking research uncovers the surprising age when different cognitive abilities reach their maximum potential, challenging long-held beliefs about mental decline.
Groundbreaking study challenges conventional wisdom about ageing, showing cognitive abilities and mental wellbeing peak later in life than previously thought.
Step back in time as we explore a perfectly preserved historic shoemaker's shop in Northamptonshire, discovered exactly as it was left in the mid-20th century with tools, leather and customer orders still in place.
Billionaire investor Joe Mansueto, founder of Morningstar, makes unexpected return to Chicago media scene by purchasing Time Out Chicago magazine from Time Out Group.
A heroic father-of-two died tragically after falling into a 50-foot ravine while attempting to rescue the family dog during a countryside walk in the Peak District.