Essential Daily Habit Most People Skip in 2026
As 2026 begins, experts urge adding tongue scraping to your daily routine. Discover the three key benefits for oral health, taste, and even heart health that most people are missing.
As 2026 begins, experts urge adding tongue scraping to your daily routine. Discover the three key benefits for oral health, taste, and even heart health that most people are missing.
A crucial hygiene step, tongue scraping, is often overlooked in daily routines. Experts reveal three key benefits for oral and cardiovascular health. Discover why you should start today.
A dentist reveals a simple, free habit to protect your teeth after festive food and drink. Learn why rinsing, not brushing, is key to preventing enamel erosion and decay.
A dentist reveals a simple, free habit to protect your teeth after festive food and drink. Learn why rinsing, not brushing, is key to preventing damage and decay.
New research warns even low alcohol intake, especially with tobacco, significantly increases oral cancer risk. No safe limit exists, scientists conclude.
Shoppers are hailing a 'simple and affordable' teeth whitening solution costing just 48p per application. MySweetSmile's Boxing Day sale offers up to 40% off, including a new strawberry flavour powder.
Danyah Miller of the Society for Storytelling responds to the rise of corporate narrative roles, arguing storytelling is a fundamental human art, not a business invention. Discover its profound impact.
A doctor explains why fruits like apples, strawberries, and pears can cause bloating, diarrhoea, or allergic reactions in some people, and what steps to take.
Australian music legend John Farnham makes a rare public appearance celebrating Christmas with family, offering a heartwarming update on his recovery from oral cancer. See the photos and read his family's emotional update.
A top dentist reveals how festive Prosecco erodes tooth enamel and causes discolouration. Get expert tips to protect your smile this Christmas.
Police are urgently searching for Darren Inkpen, a sex offender who breached his release conditions by failing to register an address. He has links to Kent and Sussex. Call 101 with info.
Dentists warn which Christmas party foods and drinks cause the worst bad breath and share expert tips to combat it. Learn how to keep your breath fresh this festive season.
A new book reveals harrowing first-hand accounts from police officers who fought rioters in the US Capitol on January 6, 2021. Read the shocking details of the 'medieval' battle.
A leading dentist warns festive Prosecco damages enamel, causing discolouration. Discover expert tips to protect your smile this Christmas, from straws to smart snacking.
A pet expert warns a fishy odour on your dog can signal blocked anal glands or oral health issues. Learn the signs and what action to take for your pet's wellbeing.
A top neurologist reveals three common habits he avoids to protect his brain, including a nightly routine millions do. Discover the hidden dangers to your hearing and cognitive health.
A new study shows a dramatic rise in oral nicotine pouch use among 18-24 year olds in Great Britain. Experts warn of a potential new wave of nicotine addiction. Read the full report.
In war-torn Somalia, poets preserve a vital cultural heritage. Amid bombings, they gather in Mogadishu's National Theatre, using verse to champion peace and unity. Discover their enduring struggle.
With no survivors attending the 2025 ceremony, discover how the memory of the Pearl Harbour attack is being preserved for future generations through oral histories and family legacies.
Made In Chelsea star Binky Felstead details her four-year-old son's severe sesame allergy and their journey with oral immunotherapy (OIT) microdosing. Learn about the risks, scares, and vital advice for parents.
A TikTok dentist reveals why you must change your toothbrush every three months and immediately after illness to prevent harmful bacteria build-up and gum disease.
Aged cheeses like cheddar and brie can protect your teeth. Discover how less than a slice a day helps prevent decay and strengthens enamel naturally.
Felicity Blunt reveals she was delighted for husband Stanley Tucci when his lockdown cocktail videos made him a viral 'thirst meme' amid his cancer recovery. Read the full interview.
Discover what happens to your teeth seconds after sugar hits them and learn three expert-backed strategies to prevent tooth decay and protect your enamel effectively.
A man with a prior conviction faces court after French postal staff discovered a child-like sex doll in a parcel from Shein. The case fuels international calls for online retail bans.
Brent Council launches a zero-tolerance crackdown on paan spitting, costing £30,000 annually in cleaning and posing serious health risks. Offenders face £100 fines.
Pawel Chmura, 32, urges people to trust their intuition after persistent tonsillitis led to a shocking mouth cancer diagnosis. Learn the symptoms and why early detection is vital.
Dental expert Dr Murray Pratt reveals how Prosecco's acidity and sugar create a 'perfect erosion combo' for tooth enamel. Discover how to protect your smile while still enjoying festive drinks.
Dental experts explain why you should use mouthwash after brushing, but not immediately. Discover the optimal routine for maximum fluoride protection and oral health.
A dentist reveals why covering your toothbrush encourages fungi and bacteria growth. Discover the correct way to store your brush and protect your oral health.