Jumping Rope: The Ultimate Calorie-Burning Cardio
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Category : Search result: one minute exercise
Police one-to-one scheme exposed as 'farcical' waste
Home Office-backed initiative sees officers spending hours on fruitless visits while violent criminals roam free. Investigation reveals staggering waste of police resources and taxpayer money.
Chesney Hawkes: Why I embraced one-hit-wonder status
90s music icon Chesney Hawkes opens up about turning down The X Factor, his surprising career decisions, and why he's proud of being Britain's ultimate one-hit-wonder.
Amber Davies' last-minute West End role shock
Former Love Island winner Amber Davies reveals the dramatic 90-minute audition that secured her dream West End role in the hit musical 'Bring It On'.
Araújo's last-gasp header seals dramatic Barcelona win over Girona
Ronald Araújo's stunning 94th-minute winner gives Barcelona a dramatic 2-1 victory against Catalan rivals Girona in a pulsating La Liga encounter at Estadi Olímpic Lluís Companys.
Easy Chicken Curry Better Than Takeaway in 20 Mins
Discover how to create a restaurant-quality chicken curry at home with this simple recipe that uses clever shortcuts for maximum flavour in minimal time.
NHS mandates 60-minute sepsis screening in hospitals
The NHS has issued an urgent directive requiring all hospitals to screen for life-threatening sepsis within one hour of admission. This critical move follows rising infection rates and aims to prevent thousands of preventable deaths annually.
Mary Berry's 10-Min Chicken Curry Tested
Discover how Mary Berry's genius 10-minute chicken curry recipe delivers restaurant-quality flavours in record time. Our kitchen test reveals whether this busy cook's dream really lives up to the hype.
Amazon Australia's 24-Hour Sale: Last-Minute Deals Selling Out
Australian shoppers are racing against time to snap up incredible last-minute bargains in Amazon Australia's limited-time sale, with massive discounts on electronics, home goods and more disappearing fast.
15-Minute Exercise Rivals Wellness Retreat Benefits
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
6 Warm Destinations for Perfect October Sun
Discover six breathtaking destinations where you can soak up glorious sunshine this October, from Mediterranean gems to exotic long-haul escapes perfect for British travellers seeking late-season warmth.
Academic: Exercise Could Be Bad For Your Health
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Alex Jones reveals The One Show's secret 'unwritten rule'
The One Show presenter Alex Jones opens up about the secret pact with co-host Jermaine Jenas that transformed their on-screen chemistry and saved the BBC programme.
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
BBC One's The One Show faces schedule shake-up for Euros
BBC One's flagship evening programme The One Show hosted by Alex Jones faces significant schedule disruptions as UEFA European Championship coverage dominates June programming, with multiple episodes moving slots or being cancelled entirely.
European Beach Escapes: Where to Find Late-Season Sun
Dreaming of golden sands and azure waters? Our expert guide reveals Europe's best beach destinations where the sun is still shining brightly for late-season getaways.
November 2025 Holiday Deals: Your Ultimate Savings Guide
Discover the best holiday deals for November 2025 with our expert guide to off-peak travel bargains, from sunny escapes to festive city breaks across the UK and beyond.
1-Minute Mug Cake Revolution Sweeps UK
Discover the viral mug cake sensation that's taking British kitchens by storm - perfect chocolate sponge in just 60 seconds with no baking skills required!
Last Minute Winter Sun Getaways From UK
Discover incredible last-minute winter sun destinations that won't break the bank. From Canary Islands to Caribbean gems, find your perfect warm weather escape from the UK chill.
Man United pay tribute to Manchester synagogue attack victims
Manchester United paid heartfelt respects to the victims of the Manchester synagogue attack, observing a minute's silence and wearing black armbands during their match against Tottenham at Old Trafford.
Mary Berry's 30-Minute Express Lasagne Recipe
Dame Mary Berry revolutionises lasagne with her quick 30-minute recipe that delivers maximum flavour with minimal fuss - perfect for busy weeknights.
Court blocks Home Office appeal in Eritrean deportation case
The High Court has refused the Home Office permission to appeal a decision halting the deportation of an Eritrean man, challenging the government's 'one-in, one-out' asylum policy in a landmark ruling.
10-Minute One-Pot Carbonara: The Ultimate Hack
Discover the revolutionary one-pot carbonara recipe that slashes cooking time and washing up. This creamy, indulgent pasta dish uses a clever ingredient swap for a foolproof sauce every time.
Heart Rate Sweet Spot: Formula for Maximum Exercise Benefits
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Woman's last-minute rescue saves dog from euthanasia
A quick-thinking woman from Kent orchestrated a dramatic last-minute rescue to save a dog named Snoop from being put down, after discovering the grim fate awaiting him online.
11 Minutes of Daily Exercise Cuts Early Death Risk
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Unlock Unbeatable Cruise Deals: Luxury for Less
Discover expert secrets to finding the cheapest cruise holidays. From last-minute bargains to loyalty schemes, learn how to sail in luxury without breaking the bank.
Krispy Kreme's 1p Doughnut Deal Sends UK Into Frenzy
Krispy Kreme has launched an irresistible 'Buy One Get One For 1p' deal on their iconic Original Glazed dozen, causing a huge stir and massive queues across the UK. Here's how to get the offer.
10-Minute 'Miracle' Spaghetti Recipe - The Ultimate Quick Fix!
Struggling for dinner inspiration? Discover the incredibly simple 10-minute spaghetti recipe that's taking the UK by storm. Using just five budget-friendly ingredients, this creamy, garlicky pasta dish is the perfect midweek lifesaver. Ready in the time i
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