Coffee intake linked to higher chronic pain in older adults
New research from Poland connects increased coffee consumption to a rise in chronic pain intensity for adults over 60. Discover the findings and the food linked to pain reduction.
Category : Search result: oily fish diet
Coffee Worsens Pain, Fish Eases It in New Study
New research reveals high coffee intake may heighten chronic pain in the elderly, while an oily fish diet could reduce pain levels by up to 44%. Discover the dietary implications for public health.
Try Coley: The Sustainable, Budget-Friendly Fish Swap
Experts urge Brits to try saithe (coley), a sustainable, flavourful, and cheaper alternative to cod and haddock. Discover where to find it and why it's the fish lovers' fish.
Mary Berry's Secret Fish Pie Recipe Ingredients
Discover Mary Berry's hearty fish pie recipe with two flavour-boosting secrets in the mash. Perfect for family dinners, it serves 6-8 and can be made ahead.
Diet changes help manage endometriosis pain, study finds
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
Diet changes could relieve endometriosis pain
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
Vegan diet beats Mediterranean for weight loss
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
320 Tinned Fish Ranked: Mackerel Tops Health List
New research reveals the healthiest tinned fish options. Mackerel leads the rankings while popular choices like tuna fall behind. Discover which canned fish to add to your shopping list.
Arthritis Reversed in 8 Weeks With Diet
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
David Reynolds' Carnivore Diet: Cholesterol Soars, No Regrets
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
North East's Best Fish & Chip Shop Winner Revealed
A humble fish and chip shop in the North East has beaten fierce competition to be named the region's best. Find out which local favourite took home the prestigious title and what makes their fish and chips truly special.
Grandmother's dietary change makes her feel ageless at 74
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Keto Diet Depression Risk: New Study Reveals Mental Health Dangers
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Supermarket fish slaps girl in viral tank incident
Disturbing footage emerges of a large fish striking a child at a UK supermarket aquarium, sparking outrage and safety concerns among parents nationwide.
Ice Age Fish Survives 11,000 Years in Scottish Loch
Scientists discover Britain's rarest freshwater fish, the vendace, thriving in Loch Skeen 11,000 years after the Ice Age. The climate-resistant species offers hope for conservation efforts.
River Revival: Salmon Ladder Success in North Tyne
Discover how conservationists in Northumberland are helping wild salmon overcome man-made barriers on their epic upstream journeys with an ingenious fish ladder solution.
RFK Jr's carnivore diet sparks health warning
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Michelin Chef's £5 Fish & Chips Recipe
Discover Michelin-starred chef Andrew Birch's incredible recipe for perfect fish and chips that costs less than a takeaway and tastes better than your local chippy.
Mediterranean Diet Tweaks for UK Health Boost
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Murray Cod's Epic 1,100km River Journey Revealed
Groundbreaking tracking research reveals the astonishing migration patterns of Australia's iconic Murray cod through the Murray-Darling river system, challenging previous understanding of freshwater fish behaviour.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
World's First AI Vegan: 30-Day Transformation
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Hugh Bonneville: Girlfriend's vegan diet includes fish, dairy
Downton Abbey star Hugh Bonneville opens up about his relationship with vegan influencer Heidi Kadlecova and her surprising dietary revelations that challenge strict vegan definitions.
Best Moisturisers for Oily Skin: UK Dermatologist Picks
Discover the best moisturisers for oily and combination skin types, expertly curated by UK dermatologists to control shine without clogging pores.
Med Diet Boosts Sex Life & Pelvic Health
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Secret to Perfect Fish Cakes Revealed
Discover how a surprising pantry staple can transform your homemade fish cakes from good to exceptional. This chef-approved trick creates the ultimate crispy texture and flavour.
UK's 40 Best Fish & Chip Shops Revealed
Discover Britain's top 40 fish and chip shops for 2024 in our comprehensive guide. From traditional seaside favourites to hidden inland gems, find your perfect Friday night treat.
Best Shampoos for Greasy Hair in 2024
Struggling with oily locks? Our comprehensive guide reveals the top-performing shampoos that actually work to control grease and extend your style between washes.
World's Healthiest Fish Scores 89/100 - Revealed!
Discover the nutritional powerhouse fish that scored an impressive 89 out of 100 for health benefits, packed with essential nutrients for optimal wellbeing.
Victoria Beckham's Mediterranean Breakfast Secret
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
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