Hangxiety: The Science Behind Morning-After Regret
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
Category : Search result: office anxiety
Molly-Mae Hague reveals anxiety medication struggle
Love Island star Molly-Mae Hague opens up about her severe anxiety struggles, prescription medication use, and the emotional toll of parenting and public scrutiny in candid new interview.
Crippling anxiety forced toilet hideouts - mental health battle
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Why UK offices are going footwear-free
Discover why British offices are embracing footwear-free policies, from improved wellbeing to enhanced productivity. The barefoot revolution is transforming workplace culture.
Beta Blockers for Anxiety: The Propranolol Revolution
A growing number of Britons are using the heart drug propranolol 'off-label' to manage anxiety symptoms. Discover how this beta blocker works and why it's sparking both hope and debate in the UK's mental health landscape.
Gen Z's Workplace Fear: Scared of Phone Calls & Office Culture
A startling new report reveals a deep-seated anxiety gripping Gen Z in British workplaces, with many feeling intimidated by office culture, phone calls, and even making a round of tea. Discover the communication gaps and generational divides fuelling this
Gen Z Workers Plagued By 'Micro-Stress' Crisis
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
Eco-Anxiety: The Hidden Mental Health Crisis of Climate Breakdown
Exclusive report reveals how climate-fuelled extreme weather is triggering widespread psychological trauma, from insomnia to existential dread, across UK communities.
New York Office Market Booms as Remote Work Fades
Contrary to forecasts of an urban exodus, New York City's commercial property market is experiencing a record-breaking resurgence, with soaring rents and plummeting vacancies signalling a powerful return to the office.
LSD Study Reveals Long-term Anxiety Relief Potential
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
Weighted Blankets For Anxiety: Do They Work?
Discover the truth about weighted blankets. UK sleep and mental health experts debate their effectiveness for anxiety, insomnia, and autism. Learn the science behind the trend and whether these popular comfort aids deliver real therapeutic benefits.
The Psychological Torture of Hold Music's 'Doom Loop'
New research reveals the psychological torment of being trapped on hold. Discover why the same 30-second tune can induce anxiety, anger, and a feeling of being utterly forgotten by modern customer service.
Married Couples Share Mental Health Risks, Study Finds
A major study by the University of Bath finds married couples are significantly more likely to share mental health diagnoses, raising crucial questions about support systems and NHS care.
Dame Jacqueline Wilson's Lifelong Anxiety Struggle Revealed
Beloved children's author Dame Jacqueline Wilson gives a remarkably candid account of her lifelong battle with anxiety, sharing personal coping strategies and how her own experiences shaped iconic characters like Tracy Beaker.
Anisimova Opens Up on Mental Health Break Before Swiatek Clash
Exclusive: American tennis star Amanda Anisimova gives a raw and emotional interview about her hiatus from the sport, her mental health struggles, and her highly anticipated third-round match against world number one Iga Swiatek at the US Open.
Orlando Bloom on weight loss: 'Intrusive thoughts' to blame
Hollywood star Orlando Bloom reveals the shocking reason behind his dramatic weight loss, citing a battle with 'intrusive thoughts' and the immense pressure of fame in a candid new interview.
Jennifer Aniston Reveals Anxiety Struggle: "I Get Overwhelmed"
Friends star Jennifer Aniston, 56, bravely discusses her personal struggles with anxiety and feeling overwhelmed in candid new interview about mental wellness.
Bailey Smith reveals psych ward stay and mental health battle
Exclusive: Western Bulldogs star Bailey Smith opens up about his darkest days, a secret psych ward admission, and his inspiring journey back to the AFL arena with Geelong Cats, alongside partner Tammy Hembrow's unwavering support.
UK Office Revolution: 1 in 4 Workers Wear Trainers Daily
New research reveals a major shift in UK workplace dress codes, with trainers becoming the new normal. Discover how comfort is trumping tradition and what it means for the future of office fashion.
Shaughna Phillips' Pregnancy Panic: 'I Thought Heart Attack'
Ex-Love Island favourite Shaughna Phillips opens up about a terrifying pregnancy scare, mistaking severe palpitations for a cardiac event, and her journey with perinatal anxiety.
Love Boosts Mental Health, Scientific Study Reveals
New scientific research reveals that feelings of love have a powerful, measurable effect on mental health, significantly reducing symptoms of anxiety and depression. Discover the fascinating findings from the Laureate Institute for Brain Research.
BBC Host's On-Air Panic Attack: 'Thought I Was Dying'
BBC Breakfast presenter Jon Kay opens up about suffering a terrifying panic attack live on air, detailing his physical symptoms and recovery journey in an emotional revelation.
My Health Is Failing: Fear My Husband Can't Care For Me
A woman shares her deeply personal fears about her declining health and her husband's potential inability to provide care. This powerful account explores the emotional turmoil of facing illness and relationship uncertainties in later life.
Traitors' Charlotte Chilton On Living Her Best Life After Show
The Traitors star Charlotte Chilton reveals her incredible post-show journey, from battling anxiety to embracing a new life of wellness and self-love. Get the exclusive scoop on her transformation.
Cat Deeley's Anxiety Over This Morning Role Revealed
ITV's This Morning presenter Cat Deeley opens up about her anxiety and sleepless nights following the show's recent turmoil and ratings battle.
Doctors dismissed her anxiety for years. It was cancer.
A British mother's harrowing story reveals a five-year battle with debilitating symptoms that doctors repeatedly misdiagnosed as anxiety, before a private scan uncovered advanced thyroid cancer. Her case highlights critical gaps in women's healthcare.
ADHD Misdiagnosis: Anxiety Often Wrongly Diagnosed
Groundbreaking UK research reveals anxiety disorders are frequently mistaken for ADHD, leading to inappropriate medication and delayed treatment. Experts warn of a growing mental health misdiagnosis epidemic.
Simple 2-minute habit ends woman's chronic stress
A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.
Fitness Trackers Are Causing a New Sleep Disorder
Sleep experts warn of a new disorder, 'orthosomnia', where an obsession with perfect sleep data from fitness trackers is leading to increased anxiety and chronic exhaustion. Discover why chasing the perfect sleep score might be the very thing keeping you
36p herbal supplement reduces anxiety in UK trials
A remarkable clinical trial reveals that a low-cost herbal supplement, Ashwagandha, can significantly reduce anxiety and stress levels, offering a natural and affordable alternative to traditional treatments for millions in the UK.
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