Nutritionists Reveal Truth Behind UK's Top-Selling Cereals
Many popular breakfast cereals marketed as healthy are laden with sugar and salt, nutritionists warn. Discover which UK favourites pass the test and which to avoid for a balanced start.
Category : Search result: nutritionist Dr Sarah Bennett
Doctor Explains Science Behind Slimming World Banana Rule
A leading nutritionist reveals why Slimming World counts mashed bananas differently. Discover the science of satiety and how food texture impacts weight loss.
Late-Night Snacking Tied to Worse Cholesterol Levels
Zoe scientist Dr Sarah Berry reveals snacking after 9pm is linked to higher cholesterol and blood pressure, regardless of snack quality. Learn how to snack smarter.
Hemsworth crowns Feu his new favourite Byron Bay restaurant
Hollywood star Chris Hemsworth has declared Feu, the immersive fine-dining venue in Byron Bay's new Belongil precinct, his new favourite restaurant. Discover the A-list's latest culinary hotspot.
Washington DC Police Officer Dies After Being Struck by Car
Metropolitan Police Officer Terry Bennett has died from injuries sustained while helping a motorist. The 32-year-old leaves behind a wife and son. Read the full tribute.
7 foods to eat twice a week to lower cholesterol
Nutritionist Anita Wong reveals seven key foods to eat twice weekly to help lower high cholesterol and boost heart health, backed by NHS advice.
Table Tennis Star's Verdict on Timothée Chalamet's Skills
British table tennis ace Josh Bennett, an extra in 'Marty Supreme', praises Timothée Chalamet's natural ability. Discover his verdict and the exciting link to the upcoming World Championships in London.
Table tennis star gives verdict on Timothée Chalamet's skills
British table tennis ace Josh Bennett reveals Hollywood star Timothée Chalamet's natural talent for the sport, honed over seven years, as their film Marty Supreme hits UK cinemas.
Claudia Winkleman's Traitors blouse is a Kate Middleton brand
Claudia Winkleman's chic pink blouse on The Traitors is from LK Bennett, a high street brand also loved by the Princess of Wales. Discover where to buy the exact style.
Claudia Winkleman's Traitors Blouse is from LK Bennett
Claudia Winkleman's chic pink blouse on The Traitors is from LK Bennett, a high street brand also loved by the Princess of Wales. Discover where to buy the exact style.
Annabel Karmel promoted to Nana after son's baby joy
Children's nutrition expert Annabel Karmel shares the happy news of her first grandchild's arrival, after the newborn spent his first days in an incubator. Read her emotional Instagram announcement.
Annabel Karmel 'promoted to Nana' with first grandchild
Children's nutrition expert Annabel Karmel shares the joyful news of her first grandchild's arrival, after the newborn spent his first days in an incubator. Read the full heartwarming story.
TV doctor's advice saves woman choking in restaurant
ITV's Dr Amir Khan receives praise after a viewer uses his Loose Women first aid demonstration to save a stranger's life in a restaurant. Learn the life-saving steps he shared.
TV doctor's advice saves woman from choking in restaurant
A viewer used Dr Amir Khan's live TV first aid demonstration to save a stranger choking in a restaurant. The ITV doctor was inundated with praise for the life-saving segment.
Doctor's 10-minute toilet rule to avoid piles
An NHS surgeon warns against sitting on the toilet too long. Follow his 10-minute rule and know when to see your GP to prevent painful haemorrhoids.
Doctor: Post-Meal Hunger May Signal Fibre Lack
A Harvard-trained gastroenterologist warns that feeling hungry soon after a meal could be a key sign of fibre deficiency, not just constipation. Discover why most UK adults fall short of the 30g daily target.
Doctor: Hunger After Eating Signals Fibre Deficiency
A Harvard-trained gastroenterologist explains why you might feel hungry soon after a meal. The surprising first sign of a fibre shortfall isn't constipation. Discover the NHS intake gap and how to fix it.
Nutritionist's 45kg loss with daily sausage muffin
A certified nutritionist reveals the sausage and egg muffin she ate daily to lose 45kg. Get her simple, high-protein recipe and meal prep tips for a healthier breakfast.
Doctor's Chicken Soup Recipe Fights Winter Bugs
A longevity expert GP reveals her mother's chicken soup recipe, backed by science, to combat flu and colds. As NHS flu admissions soar, discover simple steps to boost immunity and recover faster.
Eyelid lumps could signal high cholesterol, warns doctor
Dr Amir Khan highlights a facial symptom of high cholesterol often missed. Learn about xanthomas and simple dietary tips, like adding cinnamon, to support heart health.
Common toilet habit may cause bladder damage
A doctor reveals why going to the loo 'just in case' could harm your bladder health. Learn the correct habits and drinks to avoid for better long-term wellbeing.
Mathematician's Secret to Winning Guess Who? Revealed
A University of Manchester mathematician reveals the optimal strategy for the classic board game Guess Who?, showing how to split suspects and ask tripartite questions to guarantee victory.
Nutritionist's 6 Key Foods to Fight Winter Colds
Nutrition expert Rhiannon Lambert reveals six foods, from garlic to chocolate, that can help support your immune system and combat cold and flu symptoms this winter.
Dr Mosley's Simple Dinner Time Trick for Weight Loss
The late Dr Michael Mosley revealed how shifting your evening meal earlier could help you lose up to 15lb in 12 weeks without dieting. Discover the science behind meal timing.
Newlywed charged over alleged threat to nutritionist
A 26-year-old new bride faces court after allegedly making a menacing call to renowned child nutrition expert Mandy Sacher. The incident is part of a NSW police hate crime crackdown.
2026 Nonfiction Books: Minnelli, Bennett, Stallone Memoirs
A look ahead at major nonfiction books for 2026, featuring memoirs from Liza Minnelli, Sylvester Stallone, and Gillian Anderson, plus Alan Bennett's diaries and essays from David Sedaris. Explore the upcoming titles.
Surgeon charged with operating under the influence
Dr Azul Jaffer faces felony charges after a grand jury indictment alleges he performed an operation while intoxicated, placing a patient at serious risk. Read the full details.
NHS nifedipine alert for Raynaud's 'blue finger' sufferers
ITV's Dr Amir Khan highlights a prescription medication that can help manage Raynaud's symptoms. Learn about nifedipine, its uses, and who should consult their GP.
VAR malfunction denies Benin penalty review in AFCON loss
Benin left furious after VAR system failure prevents review of late handball incident in 1-0 Africa Cup of Nations defeat to DR Congo. Read the full match report and controversy.
Dr Zoe's red This Morning suit is a high street bargain
This Morning's Dr Zoe Williams wowed fans in a stunning red corduroy suit. The affordable high street set is still in stock but selling fast. Shop the look here.
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