Don't Waste Pumpkin Seeds - Superfood Guide
Discover why pumpkin seeds are Britain's next superfood sensation and learn simple ways to transform them from carving waste into delicious, nutritious treats.
Category : Search result: nutritional drinks
Protein Bubble Tea: Fitness Meets Flavour in UK
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Magnesium Supplements: Truth Behind The Trend
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Best Insulated Flasks & Travel Mugs UK
Discover the top-performing thermal flasks and travel mugs that keep your drinks at perfect temperature throughout the day. From morning coffee to weekend adventures.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Chocolate: The World's Healthiest Food?
Groundbreaking research suggests your favourite indulgence might be packed with more essential nutrients than kale, blueberries and salmon combined.
Surprising meat named world's most nutritious
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
MTG Supplements: Hidden Health Risks Revealed
Medical experts reveal shocking truths about Methyltetrahydrofolate supplements and why they might be causing more harm than good in your wellness routine.
Best No & Low Alcohol Drinks for Sober October
Discover the ultimate selection of sophisticated alcohol-free alternatives for Sober October. From crisp lagers to complex spirits, we've taste-tested the market's finest options to keep your sober journey exciting.
Natural Cold & Flu Defence: Key Nutrients Revealed
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.
Spatone: The Amazon Iron Supplement Sensation
Discover why Spatone's liquid iron supplement has become an Amazon sensation, offering an easily absorbable solution for boosting energy and combating deficiency without digestive discomfort.
Starbucks Autumn Menu Returns to UK with Apple Crisp
Starbucks announces the return of its beloved autumn menu across UK locations, featuring the fan-favourite Apple Crisp Oat Macchiato alongside seasonal classics and exciting new additions.
Full English Breakfast Health Warning: 2 Risky Ingredients
New research reveals how bacon and sausages in your traditional fry-up might be increasing health risks. Experts explain the concerning findings and offer healthier alternatives.
Nando's ends bottomless Coca-Cola refills in UK
Popular restaurant chain Nando's removes unlimited Coca-Cola refills from UK menus amid growing obesity crisis and pressure from health campaigners.
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Vitamin B6 Reduces Anxiety in Major New Study
A major scientific breakthrough shows high-dose Vitamin B6 supplements significantly reduce anxiety symptoms and combat depression in new clinical trial findings that could transform mental health treatment.
Functional Beverages: CBD & Ashwagandha Revolution
Discover why British consumers are embracing smart drinks infused with adaptogens and CBD for stress relief and mental clarity. Explore the science behind this growing wellness trend.
UK Pumpkin Spice Latte Taste Test: Surprising Results
An exclusive taste test reveals which UK coffee chain serves the ultimate pumpkin spice latte this autumn and which ones should be left on the shelf.
Dentist: Mouth ulcers could signal vitamin deficiency
Leading dentist warns that persistent mouth ulcers and oral sores could indicate dangerous vitamin B12 deficiency - here's what to watch for and when to seek medical help.
Starbucks Launches New Apple Crisp Macchiato For Autumn
Starbucks UK welcomes autumn with a new menu featuring the warmly spiced Apple Crisp Macchiato, Pumpkin Spice Latte's return, and a selection of sweet seasonal pastries.
Starbucks UK Debuts Apple Crisp Macchiato For Autumn
Starbucks UK welcomes autumn 2024 with two new festive drinks: the Apple Crisp Macchiato and the Iced Apple Crisp Oatmilk Shaken Espresso. Discover the return of the Pumpkin Spice Latte and new food items.
The Best Greens Powders in the UK for 2024
Discover the best greens powders in the UK for 2024. Our expert review compares top brands for nutrition, taste, and value to boost your daily health routine.
Heston's New Menu: Diner Weight Loss at The Fat Duck
Exclusive: The Fat Duck's new 'Microbiome Menu,' inspired by weight-loss jabs, uses culinary science to promote satiety and gut health, with diners reporting unexpected weight loss. A groundbreaking fusion of gastronomy and wellness.
Pumpkin Spice Lattes: 25 Sugar Teaspoons in One Cup!
Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.
Tom Parker Bowles' Guide to Britain's Best Artisanal Cordials
Food critic Tom Parker Bowles champions the triumphant return of artisanal cordials, from Christopher's vibrant creations to the best of British bottlers. Discover the flavours revolutionising your drinks cabinet.
Dentist: This Sugar-Free Drink Worst For Your Teeth
A leading dentist reveals why a popular sugar-free soft drink is causing hidden damage to your enamel and what you should drink instead for optimal oral health.
Tesco's £4 Pumpkin Spice Syrup: Make PSL At Home
Tesco launches its own-brand Pumpkin Spice Latte syrup, allowing Brits to recreate the iconic autumn coffee shop drink at home for just £4. Discover the delicious and budget-friendly way to enjoy the seasonal favourite.
Energy Drink Obsession Lands Aussie Mum in Hospital
An Australian mother's harrowing experience with a widely consumed energy drink has sparked a major health warning. Discover how a daily habit led to severe potassium deficiency and hospitalisation, prompting doctors to issue urgent advice to thousands of
Killiecrankie House's Luxe Liquorice Flip Cocktail Recipe
Discover the secret behind Killiecrankie House's signature winter warmer, the Liquorice Flip. This rich, creamy cocktail combines Somerset pomona, espresso, and bold liquorice for the ultimate indulgent experience.
Energy Drink Dangers: The Truth About Caffeine Risks
Exclusive medical investigation reveals how caffeine-packed energy drinks impact your body. Discover the health risks and why experts demand government action and sales restrictions.
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