Sweet Potatoes: Ancient Superfood's Health Benefits
Discover why sweet potatoes, a 4,500-year-old crop, are a nutritional powerhouse. Learn how they benefit blood sugar, digestion, and provide essential micronutrients for a healthier diet.
Category : Search result: nutritional drinks
Keep drinks cold without fridge space this Christmas
Struggling for fridge space this festive season? A beer quality expert reveals simple tricks to chill your drinks quickly using your freezer or a bucket of ice. Save space and enjoy a cold one!
Christmas Drinks Pack Hidden Calories & Sugar, Nutritionists Say
Nutrition experts reveal festive favourites like mulled wine and eggnog contain alarming levels of sugar and calories, rivalling fast food. Discover the best and worst options for your health this Christmas.
Expert: Why Restricting After Sugar Binge Fails
Discover why dietitians warn against restrictive eating after sugar indulgence and learn the science-backed strategies for returning to healthy habits without guilt or cycles of overeating.
Sugar Tax Expanded to Target Milkshakes and Lattes
Health Secretary Wes Streeting plans to lower the sugar tax threshold, targeting milkshakes and pre-packaged coffees from 2028 to combat childhood obesity.
Waitrose Wins 2025 Supermarket Mulled Wine Taste Test
Our blind taste test of supermarket mulled wines crowned Waitrose's £6 bottle as the clear winner. Discover which festive drinks impressed our experts and find your perfect Christmas tipple.
Food Scarcity Trauma: Snap Cuts' Lasting Impact
US Snap benefit reductions create lasting trauma for families, affecting physical and mental health long after restoration. Urgent policy action needed to prevent recurring hunger crises.
Starbucks 2024 Holiday Menu Launches Early in UK
Starbucks brings Christmas cheer early with its holiday menu launch featuring returning favourites and exciting new additions available at UK stores now.
Starbucks 2024 Holiday Menu & Red Cups Revealed
Starbucks brings back its iconic red cups with three dazzling designs and launches seasonal favourites including the Toasted White Chocolate Mocha and festive food range.
Omega-3: Double Benefit for Mood and Muscle Strength
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
AG1 Black Friday: 36% Off Athletic Greens Supplement
Don't miss the exclusive Black Friday offer on AG1 by Athletic Greens - the ultimate nutritional supplement is now available with 36% discount plus free gifts worth over £100
Don't Waste Pumpkin Seeds - Superfood Guide
Discover why pumpkin seeds are Britain's next superfood sensation and learn simple ways to transform them from carving waste into delicious, nutritious treats.
Protein Bubble Tea: Fitness Meets Flavour in UK
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Magnesium Supplements: Truth Behind The Trend
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Best Insulated Flasks & Travel Mugs UK
Discover the top-performing thermal flasks and travel mugs that keep your drinks at perfect temperature throughout the day. From morning coffee to weekend adventures.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Chocolate: The World's Healthiest Food?
Groundbreaking research suggests your favourite indulgence might be packed with more essential nutrients than kale, blueberries and salmon combined.
Surprising meat named world's most nutritious
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
MTG Supplements: Hidden Health Risks Revealed
Medical experts reveal shocking truths about Methyltetrahydrofolate supplements and why they might be causing more harm than good in your wellness routine.
Best No & Low Alcohol Drinks for Sober October
Discover the ultimate selection of sophisticated alcohol-free alternatives for Sober October. From crisp lagers to complex spirits, we've taste-tested the market's finest options to keep your sober journey exciting.
Natural Cold & Flu Defence: Key Nutrients Revealed
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.
Spatone: The Amazon Iron Supplement Sensation
Discover why Spatone's liquid iron supplement has become an Amazon sensation, offering an easily absorbable solution for boosting energy and combating deficiency without digestive discomfort.
Starbucks Autumn Menu Returns to UK with Apple Crisp
Starbucks announces the return of its beloved autumn menu across UK locations, featuring the fan-favourite Apple Crisp Oat Macchiato alongside seasonal classics and exciting new additions.
Full English Breakfast Health Warning: 2 Risky Ingredients
New research reveals how bacon and sausages in your traditional fry-up might be increasing health risks. Experts explain the concerning findings and offer healthier alternatives.
Nando's ends bottomless Coca-Cola refills in UK
Popular restaurant chain Nando's removes unlimited Coca-Cola refills from UK menus amid growing obesity crisis and pressure from health campaigners.
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Vitamin B6 Reduces Anxiety in Major New Study
A major scientific breakthrough shows high-dose Vitamin B6 supplements significantly reduce anxiety symptoms and combat depression in new clinical trial findings that could transform mental health treatment.
Functional Beverages: CBD & Ashwagandha Revolution
Discover why British consumers are embracing smart drinks infused with adaptogens and CBD for stress relief and mental clarity. Explore the science behind this growing wellness trend.
UK Pumpkin Spice Latte Taste Test: Surprising Results
An exclusive taste test reveals which UK coffee chain serves the ultimate pumpkin spice latte this autumn and which ones should be left on the shelf.
Dentist: Mouth ulcers could signal vitamin deficiency
Leading dentist warns that persistent mouth ulcers and oral sores could indicate dangerous vitamin B12 deficiency - here's what to watch for and when to seek medical help.
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