Ultimate UK Pregnancy Diet & Nutrition Guide
Discover expert-backed nutrition strategies for a healthy pregnancy. Our comprehensive guide covers what to eat, what to avoid, and how to support your baby's development from trimester to trimester.
Discover expert-backed nutrition strategies for a healthy pregnancy. Our comprehensive guide covers what to eat, what to avoid, and how to support your baby's development from trimester to trimester.
Groundbreaking UK research uncovers how high caffeine intake can harm foetal brain development, while calcium deficiency may increase stillbirth risks. Experts urge pregnant women to review their diets.
Global superstar Rihanna continues to redefine maternity wear with her bold and unconventional style choices in New York City, turning every outing into a fashion moment as she awaits the arrival of her second child with A$AP Rocky.
Exclusive: Playboy model Joy Corrigan announces she is pregnant with twins. The 29-year-old reveals her baby joy and journey to motherhood in an intimate photoshoot.
A UK mother, already a parent to quadruplets, has stunned medical experts by giving birth to quintuplets—a phenomenon with odds of 1 in 55 million. Discover her incredible journey and the medical marvel of her two rare multiple births.
Married At First Sight's Domenica Calarco reveals her terrifying pregnancy scare, detailing the moment of pure panic that led to a negative test and a major life realisation about her future family plans.
New research reveals a startling connection between extreme pregnancy nausea and an increased likelihood of cancer later in life. Experts weigh in on the findings and what they mean for mothers.
A 16-year-old girl experienced the shock of her life when she gave birth just 10 hours after discovering she was pregnant, mistaking labour pains for stomach cramps.
A groundbreaking study challenges NHS dietary advice, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings on dairy and cardiovascular wellness.
Discover the remarkable health benefits of basil, from its potential to combat cancer and diabetes to supporting heart health and beyond.
New research reveals five simple dietary choices that could significantly lower your chances of developing type 2 diabetes. Find out which foods to add to your plate today.
A groundbreaking study challenges long-held beliefs about dairy fat, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings reshaping nutritional guidelines.
A major study reveals shocking links between ultra-processed foods and serious health risks, urging immediate dietary changes.
Discover the best cooking methods for potatoes to preserve their nutritional value and avoid harmful compounds. Experts reveal the dos and don'ts.
A new study suggests a trendy health food, beloved by affluent Americans, may be linked to the development of ALS (Lou Gehrig’s disease). Researchers warn of potential risks—could your diet be putting you in danger?
A new study reveals that more than 50% of the average American diet consists of ultra-processed foods linked to cancer. Experts warn of long-term health risks.
A recent study suggests that low levels of vitamin B12 could significantly increase the risk of developing dementia, including Alzheimer's disease. Experts urge early screening and dietary adjustments.
Discover the exclusive meal plans and nutrition secrets behind Premier League players' peak performance, as revealed by a top private chef.
Discover how California Gold Nutrition's Beauty & Hair Multivitamins from iHerb could revolutionise your skincare and haircare routine with essential nutrients.
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.
Discover the surprising household item that can transform your lavender plants into a stunning floral display. Experts reveal why this trick works and how to use it effectively.
New research suggests that eating chips frequently could increase your chances of developing type 2 diabetes by a fifth. Find out why and what alternatives experts recommend.
New research suggests that consuming fried potatoes like chips three times weekly may significantly increase the risk of type 2 diabetes. Find out how your favourite snack could be impacting your health.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
Discover how collagen shakes are revolutionising weight loss and wellness routines in the UK. Are they the secret to shedding pounds and glowing skin?
A leading nutritionist warns against common supplement pitfalls and shares expert advice on how to use them effectively for optimal health.
Discover the health benefits of kefir, a fermented milk drink packed with probiotics, and learn why it's becoming a staple in wellness routines.
Discover the optimal daily protein intake, its health benefits, and the best protein-rich foods to include in your diet for maximum wellness.
A new mother has ignited controversy by blending her placenta into a smoothie shortly after giving birth, despite her husband's reluctance. The unusual post-partum practice has divided opinions online.