Meat discovery supercharges muscle growth, fights ageing
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
Groundbreaking research exposes Australia's alarming obesity divide, with detailed analysis revealing which suburbs are winning and losing the battle of the bulge.
A political standoff in Washington puts critical food assistance at risk as Democrats push emergency legislation to protect the WIC programme from looming shutdown chaos.
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
Groundbreaking research reveals the alarming truth about ultra-processed foods and their devastating impact on our health, from chronic inflammation to metabolic disorders.
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
Atlantic City confronts a growing food desert crisis as federal nutrition assistance cuts take effect, leaving low-income families and elderly residents struggling to access affordable groceries in New Jersey's iconic coastal community.
A young woman's persistent eye twitch led to a devastating Victorian-era disease diagnosis, highlighting the resurgence of forgotten illnesses in modern Britain.
Groundbreaking research reveals UPFs create drug-like dependency, with experts calling for urgent government action and warning labels on addictive foods.
A British man's shocking story of how his crisp addiction led to severe health complications and a dramatic hospital wake-up call that changed everything.
Nutrition experts reveal how overlooked traditional British foods could help tackle obesity, diabetes and save the NHS billions. Discover the affordable superfoods hiding in plain sight.
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
Former Party of Five star Scott Wolf's wife Kelley Limpach reveals dramatic 97lb weight loss and malnourishment struggle in emotional health update that has fans concerned.
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
A landmark UNICEF report reveals a historic shift: ultra-processed foods have led to more children globally being obese than underweight for the first time, signalling a urgent public health crisis.
UNICEF reports a devastating malnutrition emergency in Gaza, with over 15,000 children under five requiring urgent treatment and lifesaving programmes at breaking point due to access denials and funding shortfalls.
Exclusive: Senior health professionals warn that intensive food industry lobbying is pressuring the Labour government to abandon crucial public health policies, including junk food advertising restrictions and sugar taxes, putting corporate profits before
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
Cross-party group of UK parliamentarians demands immediate action to address severe baby formula shortage in Gaza, warning of catastrophic humanitarian consequences for infants.
Leading medical experts issue a stark warning that sedentary habits and poor nutrition among 53 million Americans are creating a silent public health crisis, significantly increasing the risk of serious birth defects in future generations.
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
A damning new report reveals UK supermarkets are making healthy food up to twice as expensive as unhealthy alternatives through aggressive promotions, disproportionately harming low-income families.
A new study suggests a trendy health food, beloved by affluent Americans, may be linked to the development of ALS (Lou Gehrig’s disease). Researchers warn of potential risks—could your diet be putting you in danger?
A new study reveals that more than 50% of the average American diet consists of ultra-processed foods linked to cancer. Experts warn of long-term health risks.
A recent study suggests that low levels of vitamin B12 could significantly increase the risk of developing dementia, including Alzheimer's disease. Experts urge early screening and dietary adjustments.
Discover the exclusive meal plans and nutrition secrets behind Premier League players' peak performance, as revealed by a top private chef.
Discover how California Gold Nutrition's Beauty & Hair Multivitamins from iHerb could revolutionise your skincare and haircare routine with essential nutrients.
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.