15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Groundbreaking vibroacoustic sensor developed by Nanyang Technological University promises faster, more accurate eczema diagnosis and personalised treatment plans.
Groundbreaking research reveals a revolutionary new approach to treating eczema that could transform lives and reduce dependency on traditional treatments.
Parents can save over 50% on this award-winning, steroid-free eczema cream for babies on Amazon. The soothing formula is a top-rated solution for delicate skin.
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.
Groundbreaking UK research uncovers the devastating mental health impact of atopic eczema, linking the common skin condition to a significantly higher risk of suicidal thoughts and depression.
A leading skincare expert issues a crucial warning to anyone who showers daily, revealing a common mistake that could be harming your skin's health and causing premature ageing.
Leading dermatologist reveals essential strategies to manage eczema flare-ups during hot weather. Discover expert advice on skincare, cooling techniques, and holiday preparation for eczema sufferers.
In a raw and intimate discussion, Prince Harry opens up about his mental health journey, championing the power of therapy and community support. The Duke of Sussex gets candid about overcoming trauma and why facing pain head-on was his turning point.
The courageous story of five-year-old Mila Sneddon from Falkirk, who captured a nation's heart, ends in tragedy as she loses her fight against acute lymphoblastic leukaemia. Her family's desperate plea for NHS-funded CAR-T therapy came too late.
Australian comedy duo Inspired Unemployed is embroiled in controversy after a skit mocking therapy sessions sparks outrage from fans accusing them of making light of mental illness.
US conservative commentator Charlie Kirk and his wife are fighting for custody of a teenager who claims he was subjected to 'conversion practices' after coming out as gay. The explosive case involves allegations of psychological pressure and restricted fr
Duke of Sussex reveals in emotional interview how Meghan Markle's support was his lifeline during tumultuous Megxit period and mental health struggles.
Two brothers in Chicago face a devastating insurance denial for a groundbreaking gene therapy treatment, highlighting a critical gap in US healthcare coverage for rare diseases.
New research reveals how common phone habits are creating emotional distance and damaging relationships. Discover the five biggest digital intimacy killers and how to reclaim your connection.
Struggling with low energy and mood during gloomy UK winters? This affordable daylight therapy lamp, now half price at £25, is a bestselling solution for combating SAD and improving wellbeing.
Tom Phillips, a New Zealand father, issues a chilling public plea for the return of his three children, missing for over two years, following a violent shooting incident in Maramarua that left three police officers injured. The desperate search continues
Discover how a new generation of Indigenous artists from Canada is transforming traditional powwow music into a global healing force, blending ancestral rhythms with contemporary sounds to address intergenerational trauma and cultural reclamation.
Comedian Alan Davies gives a remarkably candid and moving interview on The Guardian's podcast, revealing the profound impact of childhood trauma, his complex relationship with his father, and how therapy shaped his life and career.
Gladiator star Russell Crowe and his partner Britney Theriot stepped out for a rare public date night at the 'Therapy' premiere in London's West End, showcasing their 28-year age gap romance.
New research reveals how Britain's beloved allotments are providing a crucial lifeline for mental wellbeing and community resilience amidst the cost-of-living crisis and political uncertainty.
Australian radio host Jackie 'O' Henderson reveals a cringe-worthy sex therapy session mishap on her KIIS FM show, leaving co-host Kyle Sandilands and listeners in hysterics.
Discover how neuroscientist Michelle Carr's revolutionary 'Dream Lab' app uses targeted sound cues to reprogramme your brain, banish bad dreams, and unlock the power of restorative sleep.
A pioneering study from the UK's University of Oxford finds that listening to your favourite music, especially emotionally resonant tracks by artists like Taylor Swift, can significantly reduce physical pain, offering a potential alternative to traditiona
The NHS is launching a groundbreaking trial using AI-powered chatbots, including ChatGPT, to provide immediate mental health therapy and ease the strain on overburdened services.
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
Discover the truth about weighted blankets. UK sleep and mental health experts debate their effectiveness for anxiety, insomnia, and autism. Learn the science behind the trend and whether these popular comfort aids deliver real therapeutic benefits.