Cold Forehead Trick for Faster Sleep, Says Expert
A neuroscientist reveals a simple method using a cold item on your forehead to fall asleep faster. Research suggests it could be more effective than sleeping pills. Learn how to try it safely.
A neuroscientist reveals a simple method using a cold item on your forehead to fall asleep faster. Research suggests it could be more effective than sleeping pills. Learn how to try it safely.
Struggling with motion sickness? A travel expert reveals a 4p kitchen staple that can settle your stomach. Discover this natural, side-effect-free remedy for your next journey.
A Manchester baker discovered her severe eczema was caused by a mouldy car air filter. She urges others to check this often-overlooked part to prevent skin flare-ups.
Lily Holden endured unbearable pain from topical steroid withdrawal after decade of cream use. Her journey through skin agony taught her profound self-love and acceptance.
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
Discover how a beauty cult classic, Elizabeth Arden's Eight Hour Cream, became an unexpected hero during a brutal winter cold, offering instant relief for sore, red skin. Read the full review.
A top pharmacist reveals a powerful homemade flu remedy using thyme, honey, and lemon. As the NHS faces a severe winter, discover natural ways to fight coughs and colds. Learn more and protect your health.
Discover how to combat powdery mildew and fungal infections in your garden using a simple homemade baking soda spray. A natural, effective remedy for healthy plants.
A doctor reveals a simple 15-second salt water gargle to ease sore throat pain using two common household ingredients. Learn how this NHS-backed method works.
A new cream for severe hand eczema, delgocitinib, has been approved for the NHS. This life-changing treatment could help over 62,000 people in England and save the health service millions.
Discover the ingenious £1.50 solution that's revolutionising travel sickness prevention for holidaymakers across the UK.
A leading skin expert reveals why your daily shower routine might be causing more harm than good, and shares the surprising changes you need to make for healthier skin.
The NHS is rolling out a groundbreaking new cream that could revolutionise eczema treatment, offering hope to thousands suffering from severe symptoms across the UK.
A groundbreaking new medication for severe eczema has been approved for NHS use in England, promising life-changing relief for patients who've exhausted all other options.
Discover the easy homemade digestive remedy that's taking social media by storm - using just three common kitchen ingredients to combat bloating and discomfort.
Discover the natural, bleach-free method using common household items that restores yellowed pillows to brilliant white in just one treatment.
Discover the battle-tested sleep technique used by military forces worldwide to fall asleep rapidly, even in high-stress situations. This scientifically-backed method could revolutionise your nights.
Tori Spelling opens up about her daughter Stella's severe eczema struggle and their emotional journey to find relief through intensive treatment.
Beverly Hills, 90210 star Tori Spelling opens up about her teenage daughter Stella's painful struggle with extreme eczema and their family's emotional journey to find relief.
Discover the best eczema treatments for babies and young children. Our expert-tested review reveals top-performing creams, lotions, and gentle washes to calm irritated skin and prevent flare-ups.
The sudden passing of popular wellness blogger Stacey Hatfield at just 38 years old has left the health community reeling, raising urgent questions about natural health practices and medical awareness.
Discover simple yet effective solutions to combat painful dry hands. From overnight treatments to budget-friendly fixes, learn how to restore comfort and softness to your skin.
A mother's desperate search for gentle skincare solutions for her daughter's severe eczema inspired the creation of award-winning British baby brand, Butterfly Baby.
Discover how a 2,000-year-old family chicken soup recipe, passed down through generations of doctors, is backed by modern science to combat winter illnesses and boost immunity naturally.
Groundbreaking medical advancement as NHS approves pioneering hand eczema cream, offering relief to thousands battling debilitating skin condition. Etrivex cream set to transform treatment landscape.
Nutritionists reveal why your grandmother's chicken soup remedy actually works wonders for fighting colds and boosting immunity, backed by surprising scientific evidence.
The NHS has issued an urgent safety alert about St John's Wort, revealing dangerous interactions with vital medications including blood thinners, antidepressants and cancer treatments.
New research reveals how the humble peppermint provides surprising relief from common cold symptoms, offering a natural alternative to traditional remedies.
Groundbreaking research reveals inflammatory skin conditions like eczema and psoriasis may signal future psychotic episodes, offering crucial early intervention opportunities for NHS mental health services.
Groundbreaking research reveals how high-dose Vitamin C could revolutionise how we treat colds and respiratory infections. Discover the science behind this potential game-changer.