Category : Search result: natural ageing


Poor Sleep Ageing Your Brain Faster, Study Reveals

Groundbreaking research uncovers how poor sleep quality is accelerating brain ageing in British adults, with scientists revealing what happens when your brain gets older than your body.

Martha Stewart's Youth Secrets at 84 Revealed

Lifestyle guru Martha Stewart shares her revolutionary approach to ageing gracefully, revealing the diet, fitness and wellness routines that keep her looking decades younger than her 84 years.

NAD+: The Secret to Slowing Down Ageing?

Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.

Larry Lamb, 77, Vows to Never 'Vegetate' in Retirement

EastEnders legend Larry Lamb opens up about his fierce resistance to retirement, his son George's stark warning against 'vegetating', and his passionate views on embracing old age with purpose and vitality.

Model Uses Breast Milk For Shocking Skincare Results

Former Playboy model Crystal Hefner reveals her shocking skincare regime, claiming fresh breast milk provides better results than high-end moisturisers. Discover her unconventional anti-ageing tips.

Helen Mirren: 'I Look Ridiculous in Real Life'

Oscar-winning actress Dame Helen Mirren gets candid about filters, ageing gracefully, and why she feels 'ridiculous' without the glam squad in a surprisingly honest new interview.

Over-60s Dominate HYROX Fitness Revolution

Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.

Is Curiosity The Secret Key to Healthy Ageing?

New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.

The Daily Habits To Help You Live to 100

Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.

Beauty Insider Exposes 'Anti-Ageing' Myth

A former beauty industry professional reveals why the term 'anti-ageing' is a controversial marketing ploy designed to exploit insecurities, not a scientific reality.

101-Year-Old Grandmother's Secrets to Long Life Revealed

Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.

Lavinia Nixon's stunning natural transformation revealed

Former 'Sale of the Century' star Lavinia Nixon discusses her conscious decision to age naturally, revealing why she rejected cosmetic procedures and how she maintains her radiant appearance through wellness and fitness in her 50s.

Heatwaves Accelerate Human Ageing, Study Reveals

New research from the University of Leicester shows that extreme heat directly damages our cells' DNA, accelerating biological ageing and increasing vulnerability to age-related diseases.

Weather Change That Makes You Age Faster Discovered

Groundbreaking research from UK scientists reveals how specific weather phenomena trigger cellular ageing. Discover the environmental factors making you age faster and how to protect yourself.

Celebrities embrace grey hair in ageing revolution

Hollywood stars Andie MacDowell and Pamela Anderson lead the 'grey revolution', challenging beauty norms by embracing natural ageing. Are older women finally free from societal expectations?

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