How to Find Your Career Purpose in 2026
Feeling stuck in your job? Coach Jo Glynn-Smith shares a six-step guide to transforming your career this year, from rediscovering your passions to overcoming fear. Start your journey now.
Feeling stuck in your job? Coach Jo Glynn-Smith shares a six-step guide to transforming your career this year, from rediscovering your passions to overcoming fear. Start your journey now.
A burnt-out, six-months-pregnant journalist overcomes 'holiday hoarding' at a luxurious Turkish resort. Discover why 65% of Brits don't use all their leave and how proper rest boosts productivity by 40%.
Experts warn Britain's 'never complain, never explain' motto stops employees speaking up on mental health, risking serious illness. Over 11 million fit notes were issued last year.
As the year ends, a unique bush blessing ceremony draws on nature to combat burnout and foster new beginnings. Discover how this simple ritual can offer mental reset.
PR expert Nick Ede reveals how a hair transplant and lifestyle overhaul sparked a 'midlife MOT', battling drug side-effects and finding joy. His story highlights critical men's mental health issues.
ITV's Dr Amir Khan issues a crucial message to women feeling overwhelmed this Christmas. He explains why festive pressure hits women harder and urges self-care. Read his essential advice.
A new study reveals the dark side of 'doing what you love'. Find out why turning passion into a duty can fuel burnout and workplace division.
New research reveals UK parents suppress feelings during Christmas stress, risking mental health. Experts advise doing less and sharing the load to protect family wellbeing.
A longevity expert who claims a biological age of 24 reveals the crucial midlife habits to prevent disease and add healthy years. Discover his actionable steps for diet, exercise, and screening.
Author Jane Green reflects on her first Christmas alone after ending her 18-year marriage, finding bittersweet moments in a new life in Morocco while navigating grief and new traditions. Read her powerful story of midlife transformation.
Former Triple J presenter Bryce Mills opens up about the devastating loss of his mother and stepfather in a candid Instagram post, a year after leaving his radio role due to burnout. Read his full story.
New UCL research identifies six specific depressive symptoms in middle age, like loss of confidence, that may signal a higher risk of dementia decades later. Learn the signs and what experts say.
New research identifies six specific depressive symptoms in middle age, like loss of confidence, that could indicate a higher risk of developing dementia decades later. Learn the signs and what it means for prevention.
New UK research identifies six specific depressive symptoms in middle age that could signal a significantly increased risk of developing dementia decades later. Learn the signs and what they mean for prevention.
New research reveals six specific depressive symptoms in midlife, like anxiety and loss of confidence, are linked to a 27% higher dementia risk decades later. Learn the warning signs.
TV star Robert Irwin celebrated turning 22 with a small family gathering in South Africa, opting for an early night over a party. This comes amid reports the overworked conservationist is at serious risk of burnout. Read the full story.
New research reveals poorly designed meetings lead to employee burnout and quitting. Discover the four meeting types and how to fix them for better wellbeing and retention.
Alison Holliday, 50, and Charlie Lycett-Smith, 46, launch North & Nest, a finance and ops consultancy. They say midlife clarity and resilience give them a unique edge in business. Read their story.
Discover why a growing number of women are 'quietly quitting' their marriages, choosing emotional withdrawal over divorce. Learn the signs and if this trend can work long-term.
At 55, Lina feels her marriage is over but fears the financial implications of leaving. Money educator Vanessa Stoykov advises on gaining financial clarity before making a life-changing decision.
Elite tennis players face physical and mental collapse from the sport's relentless calendar. Discover why stars like Alcaraz and Svitolina are taking breaks.
A new report reveals life satisfaction in Australia hits its lowest point between 40-44, with women's wellbeing eroded by unpaid care. Discover the causes and policy solutions.
New research shows staying physically active from age 45 onwards can reduce dementia risk by up to 45%, even for those with genetic predisposition. Start moving today for brain health.
New research shows regular physical activity from your mid-40s can nearly halve dementia risk. Discover how to protect your brain health today.
A therapist reveals 13 overlooked signs of stress and burnout. Learn to spot these subtle warnings and take action to protect your mental wellbeing today.
Robert Irwin faces serious burnout fears as he juggles Dancing With The Stars and I'm A Celebrity. Insiders reveal the 21-year-old's overwhelming workload. Read more about the conservationist's struggles.
Shocking RCN survey reveals two-thirds of nurses work while sick due to staffing shortages. Discover the human cost of the NHS crisis and what's being done.
Ex-England rugby star James Haskell details his dramatic weight loss and 'midlife glow-up' in his new book, two years after his separation from Chloe Madeley. Read his candid story.
Discover how physics principles reveal why our work culture causes burnout. Learn why building 'surge capacity' is essential for mental health in high-pressure Britain.
A Sydney tech entrepreneur's call to overhaul Australia's 'comfort-first' work ethic and emulate US late-night offices has ignited a fierce debate on ambition versus burnout.