Science-Backed Daily Habits for Better Health and Sleep
Discover the small, consistent routines proven by wearable data to improve sleep, metabolic health, and longevity. Expert advice from WHOOP's Emily Capodilupo.
Category : Search result: metabolic syndrome
Buttock shape linked to diabetes risk in study
Groundbreaking UK research reveals your gluteus maximus shape indicates diabetes risk. Discover how fitness protects metabolic health and simple exercises to help.
Glute shape, not size, predicts diabetes risk
New UK research reveals the shape of your gluteus maximus muscle can be an early warning sign for type 2 diabetes, with key differences between men and women. Learn the signs.
Pinprick blood test predicts disease 10 years early
A landmark UK study of 500,000 people enables predictive blood tests for diseases like cancer and dementia over a decade before symptoms. Discover the future of preventative healthcare.
Doctors' String Test: A Better Health Gauge Than BMI
Discover the simple 'string test' revealed by doctors to assess your metabolic health in seconds. This quick check could be more revealing than your BMI. Learn how to do it at home today.
Fasted Exercise: Does It Burn More Fat?
Discover the truth about fasted workouts for fat loss and blood sugar control. Expert insights from a University of Bath professor reveal the modest benefits.
Aitch's I'm A Celeb mission for sister Gracie
Rapper Aitch reveals his powerful motivation for joining I'm A Celebrity: to champion Down's Syndrome awareness for his inspirational sister, Gracie. Discover their unbreakable bond.
Study links instant noodles to health risks
New research reveals that eating instant noodles more than twice a week is linked to a higher risk of heart disease and diabetes. Discover how to make them part of a balanced diet.
NHS seeks Down's syndrome adults for research
The NHS is making history by inviting adults with Down's syndrome to participate in revolutionary health research that could transform medical understanding and care.
Skipping breakfast? Your body's warning sign
Experts reveal why skipping breakfast might be more than just a habit - it could be your body's way of signalling underlying health issues that need attention
Skinny Fat: Why Thin People Get Type 2 Diabetes
New research reveals how normal-weight individuals can develop type 2 diabetes due to poor metabolic health, challenging conventional wisdom about weight and wellness.
New Heart-Kidney-Metabolic Syndrome Warning
Medical experts sound alarm over newly defined Cardiovascular-Kidney-Metabolic syndrome, revealing how heart, kidney and metabolic health are dangerously interconnected.
Global obesity crisis driving alarming surge in early deaths
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
Vegetable fibre could combat fatty liver disease
Groundbreaking research reveals how a simple dietary addition found in common supermarket vegetables could transform liver health and potentially reverse fatty liver disease.
I Swear Review: Tourette documentary is revelatory
Geoffrey Macnab's powerful review of 'I Sware,' the groundbreaking documentary exploring comedian John Davidson's life with Tourette Syndrome through intimate footage and raw honesty.
Ultra-Processed Foods: The Silent Health Crisis
Groundbreaking research reveals the alarming truth about ultra-processed foods and their devastating impact on our health, from chronic inflammation to metabolic disorders.
Weight Loss Breakthrough: Why Keeping Weight Off Is Hard
Groundbreaking research reveals the hidden biological mechanisms that make sustained weight loss difficult, offering new hope for obesity treatment and diabetes prevention.
Toddler's mystery illness diagnosed as rare genetic disorder
The emotional journey of a family who fought for answers after noticing developmental delays in their son, culminating in a rare MICPCH syndrome diagnosis.
Strictly's Ellie Goldstein reveals upset over tour promo exclusion
Britain's first model with Down's syndrome reveals emotional challenges during Strictly Come Dancing filming and calls for better disability representation in media.
Pete Bennett's Tourette's story heads to big screen
Reality TV star Pete Bennett teams up with fellow Tourette's campaigner John Davidson for inspirational film 'Swear', chronicling their neurodiversity advocacy and personal struggles.
Father jailed for shaking baby to death in manslaughter case
A father who violently shook his seven-week-old baby son has been sentenced to seven years in prison for manslaughter, following a tragic case that highlights the devastating consequences of shaken baby syndrome.
GBBO Winner: 'I Don't Feel I Deserved to Win'
Great British Bake Off champion Georgie Judge opens up about her surprising imposter syndrome and emotional journey through the famous tent in an exclusive interview.
Zoe Ball's son battles rare condition causing severe pain
BBC Radio 2 presenter Zoe Ball opens up about her son Woody Cook's struggle with a rare medical condition that causes severe joint pain and mobility issues in emotional new interview.
US Official Evacuated from Cuba with Havana Syndrome
A US government employee stationed in Havana is the latest victim of the baffling 'Havana Syndrome', prompting an urgent evacuation and reigniting concerns over the unexplained health incidents.
Green Tea & Red Wine: New Hope in Cancer Fight
Groundbreaking research from the UK reveals how compounds in green tea and red wine may disrupt cancer's energy supply, opening new avenues for prevention and treatment.
Natural Supplements Revolutionise PCOS Treatment in UK Women
Discover how cutting-edge natural supplements are transforming PCOS management and hormone health for thousands of women across Britain.
Woman's 'cold' was rare Empty Nose Syndrome diagnosis
A woman's persistent cold symptoms turned out to be a rare and life-altering condition. Read her shocking story of diagnosis and adaptation.
S Club's Jon Lee: 'I Felt Like a Fraud' During Fame
S Club 7 star Jon Lee gives a raw and honest interview about his hidden mental health struggles, impostor syndrome, and secret binge drinking during the band's peak fame in the early 2000s.
Davina McCall: House Prices End Empty Nest Syndrome
TV presenter Davina McCall reveals a modern parenting shift, arguing that soaring UK property prices are preventing the traditional 'empty nest', with adult children unable to afford to move out.
Boy, 14, with Tourette's takes life after nude photo blackmail
The heartbroken family of a 14-year-old boy with Tourette's syndrome speaks out after he took his own life, tormented by an online bully who threatened to share an intimate image.
Page 1 of 4