Category : Search result: mental health benefits of dance


Joe Sugg: How Strictly helped my anxiety

Former Strictly Come Dancing finalist Joe Sugg reveals his battle with anxiety and how the show helped him overcome his fears. Read his inspiring story.

DWP back payments: Claim up to £812

Thousands of UK households may be owed up to £812 in backdated DWP payments due to missed benefits. Find out if you qualify and how to claim.

Cayenne Pepper: Vision & Heart Health Benefits

Discover how cayenne pepper can boost your vision, improve heart health, and offer a range of other surprising benefits. A fiery addition to your diet with science-backed perks!

Strictly 2024’s First Contestant Revealed!

The BBC has revealed the first celebrity joining the glittering lineup for Strictly Come Dancing 2024, sending fans into a frenzy. Find out who's taking to the dance floor!

Erin Boag Joins West End's 'The Crown Jewels'

Former 'Strictly Come Dancing' professional Erin Boag is set to dazzle audiences once again as she takes on a leading role in the West End production of 'The Crown Jewels'. Discover how this dance sensation is making waves beyond the ballroom.

Bonnie Blue doc sparks mental health ethics debate

A controversial new documentary about Bonnie Blue, a young woman with severe mental health struggles, has sparked heated discussions on ethics, privacy, and the portrayal of vulnerable individuals in media.

Ginger's amazing health benefits revealed

Discover how ginger can improve heart health, lower diabetes risk, and boost brain function. Learn the science-backed benefits of this powerful root.

Kombucha: Health Benefits and Risks Explained

Discover the surprising health benefits of kombucha, the trendy fermented tea drink, and learn whether it lives up to the hype. From gut health to potential risks, we break down what science says.

Strictly Star's Sudden Exit Leaves Fans Gutted

Strictly Come Dancing viewers were left disappointed after a fan-favourite contestant withdrew from the competition unexpectedly. Find out the shocking reason behind their exit.

How raves are helping people process grief

Discover how dance and electronic music events are becoming a therapeutic outlet for those dealing with bereavement, offering a unique way to process emotions.

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