Samaritans face resistance to change in mental health work
Despite their critical role in mental health support, the Samaritans struggle with internal resistance to modernisation. Explore the challenges and why adaptation is vital.
Category : Search result: mental focus
How Nature Improves Brain Function and Focus
Discover how spending time in nature can enhance your cognitive function and restore mental focus, according to groundbreaking research in Attention Restoration Theory.
NMN Supplement: My 2-Week Energy Transformation
Discover how an ultra-pure NMN supplement, loved by biohackers, transformed one user's energy and focus in just 14 days. Is this the UK's best-kept longevity secret?
The attention span crisis: causes and solutions
Explore the science behind our dwindling attention spans and discover practical strategies to regain focus in an age of digital distraction.
The attention span crisis - can we focus again?
Experts explore why modern attention spans are dwindling and share science-backed strategies to regain concentration in an age of digital distraction.
Mental health fears delay parenthood, study finds
New research highlights how mental health struggles are influencing decisions to postpone or avoid having children, with many citing emotional and financial pressures.
Chloe Kelly's noise-cancelling headphone secret
England football star Chloe Kelly reveals her secret weapon for staying focused: noise-cancelling headphones. Discover how they help her train, travel, and unwind.
Hollyoaks' Stephanie Waring opens up about bulimia battle
Hollyoaks actress Stephanie Waring reveals her harrowing struggle with bulimia, detailing how the eating disorder took over her life for years.
Fearne Cotton breaks down in tears during car journey
TV presenter Fearne Cotton reveals the emotional moment that left her sobbing in her car, sharing a heartfelt message about mental health and self-care.
Ore Oduba marks 12 months sober after addiction battle
TV presenter Ore Oduba shares his emotional journey overcoming a silent addiction, marking a year of sobriety while also revealing he was targeted by online scammers.
Coroner orders mental health reports after mother's fatal fall
A coroner has ordered mental health reports following the death of a mother who fell from a building amid a bitter legal battle over a £2.7m London property involving her antique dealer fiancé.
Paul Gascoigne reflects on England career and personal battles
Football legend Paul Gascoigne reflects on his England career, personal struggles, and life in Poole, Dorset, in a candid interview.
Dogs Reduce Stress and Boost Health, Study Finds
Owning a dog can significantly lower stress levels and improve overall health, according to groundbreaking research. Discover how your furry friend could be the key to a happier, healthier life.
UK CS2 pro Mezii takes mental health break
UK esports star Will 'Mezii' Merriman steps back from competitive Counter-Strike 2 to focus on mental wellbeing, sparking industry-wide support.
Joel Selwood on losing two AFL-star brothers
Geelong Cats icon Joel Selwood bravely shares his emotional journey after losing both his AFL-star brothers in separate tragedies, revealing how he copes with grief and continues to inspire.
Prince Harry speaks on heartbreak after reflective walk
Prince Harry shares his personal grief in a heartfelt statement following a reflective solo walk, revealing his struggles and emotional journey.
Coffee may help ADHD, anxiety & pain—study reveals
A groundbreaking study suggests caffeine might help manage ADHD symptoms, reduce anxiety, and even alleviate pain—but is it a cure or just a temporary fix?
Zak Williams Pays Tribute to Robin Williams on Birthday
Zak Williams, the eldest son of legendary comedian Robin Williams, shares an emotional tribute to his father on what would have been his 72nd birthday, reflecting on his enduring legacy and the joy he brought to millions.
Vicky Pattison: Doctors 'Gaslit' Me Over Illness
Former 'Geordie Shore' star Vicky Pattison reveals her harrowing battle with undiagnosed health issues, claiming doctors dismissed her symptoms despite severe mental health struggles.
Bec Judd's startling health admission
TV personality Bec Judd opens up about her health struggles, revealing she ignored symptoms for years before seeking help. The mother-of-four shares her journey to diagnosis and recovery.
Four-Day Workweek Boosts Mental Health & Productivity
A groundbreaking UK trial reveals that a four-day workweek significantly improves mental wellbeing and work efficiency without compromising output.
Blair hid explosive immigration warnings - secret docs reveal
Newly uncovered documents reveal Tony Blair's government suppressed focus group reports warning about public discontent on immigration, fearing 'explosive' backlash if leaked.
Robin Williams' Son Pays Tribute on Late Actor's Birthday
Zak Williams honours his father, the legendary Robin Williams, with a touching message on what would have been his 73rd birthday, reflecting on his enduring legacy.
Justin Bieber opens up about past drug use and recovery
Pop sensation Justin Bieber has bravely addressed his history with drug abuse and mental health challenges, shedding light on his journey to recovery and personal growth.
My life-changing NHS psychiatric care experience
A personal account of exceptional mental healthcare under the NHS, highlighting the dedication and humanity of its staff.
Justin Bieber hints at past drug use in cryptic post
Justin Bieber has left fans worried after sharing a cryptic social media post that appeared to reference his past struggles with substance abuse. The singer's ambiguous message has sparked speculation about his current wellbeing.
Test Your Skills Against the World's Best Quizzer
Put your knowledge to the test with these brain-teasing puzzles inspired by the world's toughest TV quizzer. Are you up for the challenge?
Dunham & Sharpe on Netflix's binge-watching dangers
Actress Lena Dunham and director Will Sharpe explore the psychological impact of excessive streaming in their latest project, sparking a conversation about modern viewing habits.
Skye Wheatley: How AI affected my mental health
Former 'Big Brother' contestant Skye Wheatley reveals how AI technology has affected her mental wellbeing, sparking a conversation about digital wellbeing.
Owen Farrell steps back from England rugby
England captain Owen Farrell announces a break from international rugby to prioritise mental wellbeing, casting doubt on his 2023 World Cup and Lions future.
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