Gut bacteria may prevent weight gain, study finds
New research suggests a specific gut bacterium, Turicibacter, could help prevent weight gain even on a high-fat diet. Discover which foods may boost its levels.
Category : Search result: menopause weight gain
Prince Naseem's Weight Gain After Boxing Retirement
Boxing icon Prince Naseem Hamed is almost unrecognisable after major weight gain post-retirement. His brother blames a £12m family feud for the trauma-induced change.
Charlotte Dawson's Candid 4lb Christmas Weight Gain
TV personality Charlotte Dawson shares a candid update on her Instagram, revealing a 4lb festive weight gain and urging followers not to feel guilty. She sets a new one-stone weight loss goal.
3 Simple 2026 Lifestyle Tweaks for Menopause Weight Loss
A menopause coach shares three easy daily changes to aid weight management in 2026, from morning walks to prioritising sleep. Discover expert-backed tips for a healthier year.
Menopause Coach's 3 Simple 2026 Weight Loss Tips
A menopause coach reveals three easy daily changes for weight loss in 2026, from morning walks to prioritising sleep. Plus, NHS protein advice for lasting results.
9 foods that won't make you gain weight
A nutrition expert reveals nine surprisingly filling, low-calorie foods that are almost impossible to overeat, helping you manage weight without relentless calorie counting.
9 Foods That Won't Make You Gain Weight
A nutrition expert reveals nine filling, low-calorie foods where weight gain is highly unlikely, even in large quantities. Discover the list for guilt-free eating.
Kerry Katona skips New Year gym plans after surgery
Kerry Katona reveals why she's skipping New Year's gym resolutions after gaining weight post-surgery. The star embraces body confidence in her new relationship. Read her full journey.
70p-a-day hair loss tablets get expert approval
A trichologist-approved hair supplement range, Hair Gain, is offering 35% off. Users report significant growth, with a key ingredient linked to a 78% increase in hair growth in studies. Shop the deal now.
Alison Hammond blames Paul Hollywood for weight gain
Great British Bake Off host Alison Hammond reveals she gained 2kg this series, blaming Paul Hollywood's 'stingy' handshake for tempting her to taste winning bakes. Read her candid interview.
Avoid Festive Weight Gain With These 10 Simple Tips
Discover 10 expert-approved strategies to navigate Christmas treats and stay on track with your health goals. From hydration hacks to smart fasting, enjoy the season guilt-free.
Queen Latifah Shows Off Weight Loss at Disneyland
Queen Latifah displayed a noticeably slimmer figure during a family day at Disneyland with partner Eboni Nichols. The star, 55, has spoken openly about her health journey with WeightWatchers' menopause programme.
Avoid Christmas weight gain with these science-backed tips
Expert reveals simple, research-supported strategies to enjoy Christmas feasts without derailing your health goals or breaking the bank. Learn about pre-meal snacks, breakfast importance, and smart shopping.
Doctor: Sitting, Not Food, Causes Christmas Weight Gain
A leading endocrinologist explains why festive inactivity, not overeating, is the real culprit behind holiday weight gain. Discover simple tips to stay active and avoid the seasonal bulge.
Anthea Turner on HRT reigniting her sex life post-menopause
Former Blue Peter presenter Anthea Turner, 65, opens up about how hormone replacement therapy and her fiancé Mark Armstrong have transformed her life after menopause. Discover her candid story.
Christmas Dinner Calorie Calculator Reveals Festive Feast Impact
Discover the true calorie cost of your Christmas feast with our interactive calculator. Find out how roast potatoes, pigs in blankets and turkey stack up against NHS daily guidelines.
Avoid Christmas weight gain with these simple steps
Expert reveals simple, science-backed strategies to enjoy festive food without piling on the pounds or breaking the bank. Learn about pre-event snacking and low-carb beer myths.
Motsi Mabuse reveals fitness range after weight loss
Strictly Come Dancing judge Motsi Mabuse showcases her fitness range and weight loss journey, crediting nutrition and exercise over quick fixes. Discover her inspiring story.
Festive health swaps to cut Christmas calories
Brits consume up to 6,000 calories on Christmas Day. Nutritionists reveal simple festive food swaps to boost health and cut calories without losing joy.
Labour's Sweeping Planning Changes for 1.5m Homes
Labour announces radical planning reforms to fast-track 1.5 million homes in five years, including new rules for green belt stations, swift bricks, and biodiversity. Discover the local impact.
New homes in England to require 'swift bricks' for birds
Labour's planning overhaul mandates swift bricks in all new English homes to protect declining swift populations. Conservationists warn biodiversity rules are being weakened. Read the full story.
Ministers break nature pledge with biodiversity rule change
The UK government has exempted small housing developments from biodiversity net gain rules, breaking a key environmental promise. Critics warn it risks habitat restoration and investor confidence.
Michelle Obama's Figure Fuels Ozempic Speculation
Michelle Obama showcased her toned physique on Jimmy Kimmel Live, igniting fresh speculation about weight loss jabs. The former First Lady has previously discussed menopause and changing fitness goals.
Christmas Weight Gain: The Temporary Truth
Research reveals why festive overindulgence may not lead to lasting weight gain. Experts explain the science and offer realistic tips for a healthy New Year.
Soybean Oil Linked to Weight Gain in New Study
New research suggests soybean oil, prevalent in processed foods, may drive obesity through metabolism. Learn what this means for your diet and health policy.
Study: Soybean Oil Processing in Body Drives Weight Gain
New research reveals it's not soybean oil itself, but how the body metabolises it, that can trigger obesity. Discover the hidden ingredient in your processed foods.
Amy Childs Opens Up on Weight Gain Journey and Self-Love
TOWIE star Amy Childs shares an emotional update on her journey to regain muscle and confidence after extreme weight loss, revealing the toll of family stress. Discover her new approach to nutrition and wellness.
Influencer dies after 10,000-calorie junk food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically passed away after a 10,000-calorie daily diet to promote his weight loss programme. A stark warning on extreme eating.
Ryan Seacrest bulks up with new trainer after weight concerns
Ryan Seacrest is working with a celebrity trainer to transform his physique after fans expressed concern over his 'gaunt' appearance. Discover his fitness journey and fan reactions.
Labour's planning bill threatens wildlife, experts warn
Leading conservation groups warn Labour's Planning and Infrastructure Bill could cause irreversible wildlife loss. 65,000 people have protested. Read the full analysis.
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