3 Simple 2026 Lifestyle Tweaks for Menopause Weight Loss
A menopause coach shares three easy daily changes to aid weight management in 2026, from morning walks to prioritising sleep. Discover expert-backed tips for a healthier year.
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Menopause Coach's 3 Simple 2026 Weight Loss Tips
A menopause coach reveals three easy daily changes for weight loss in 2026, from morning walks to prioritising sleep. Plus, NHS protein advice for lasting results.
Best Affordable Pyjamas for 2025 Lounging from £12
Discover the most stylish and comfortable pyjama sets for the new year, with prices starting from just £12. Our roundup features top buys from George at Asda, Next, and more for ultimate home comfort.
Anthea Turner on HRT reigniting her sex life post-menopause
Former Blue Peter presenter Anthea Turner, 65, opens up about how hormone replacement therapy and her fiancé Mark Armstrong have transformed her life after menopause. Discover her candid story.
Newsom reverses menopause bill veto after Berry criticism
California Governor Gavin Newsom announces funding for the Menopause Care Equity Act in the 2026 budget, just one day after actress Halle Berry publicly condemned his repeated vetoes of the bill.
Halle Berry criticises Gavin Newsom over menopause bill veto
Oscar winner Halle Berry condemns California Governor Gavin Newsom for vetoing a menopause bill twice, suggesting his actions show he 'probably should not be president'. Read her full critique.
UK women's hair loss hits self-esteem, costing hundreds
New UK research reveals hair loss is devastating women's lives, with 70% suffering low self-esteem and many spending over £300 annually on treatments. Discover the emotional and financial impact.
Katie Price's Film Role & Menopause Health Update
Katie Price, 47, shares behind-the-scenes snaps from 'Jackie The Stripper' spoof film while detailing her menopause journey and HRT treatment. Read the full story.
Post-menopause business launch: 'Our superpower'
Alison Holliday, 50, and Charlie Lycett-Smith, 46, launch North & Nest, a finance and ops consultancy. They say midlife clarity and resilience give them a unique edge in business. Read their story.
Sex toys improve health for older women
New research published in Menopause journal finds that sex toy use in women over 60 is linked to better orgasms, improved sleep, and reduced stress. Discover the health benefits.
Sex toys improve health for women over 60
A new US study of 3,000+ women over 60 finds sex toy use during masturbation increases orgasm frequency, leading to better sleep, pain relief, and cognitive benefits.
Gemma Collins, 44, Confirms Perimenopause Diagnosis
TV personality Gemma Collins confirms her perimenopause journey at 44, sharing her symptoms and urging women to seek support. Read her empowering health message.
Michelle Obama's New Look Fuels Ozempic Rumours
Michelle Obama showcases a bold new look in Annie Leibovitz photoshoot, sparking online speculation about potential weight loss drug use. Discover the full story.
Menopause Relief at India's Premier Wellness Retreat
Helen Down experiences Ananda's hormone rebalance programme in the Himalayas, discovering emotional healing through Ayurveda and traditional Chinese medicine. Could this be the answer to menopausal challenges?
Masturbation Eases Menopause Symptoms, Study Finds
New research reveals masturbation can improve mood, sleep, and reduce pain for menopausal women. Discover the science behind this natural relief strategy.
Penny Lancaster's heartbreaking menopause admission
Penny Lancaster opens up about her crippling menopause symptoms, hiding from Rod Stewart and their sons, and how HRT gave her a 'fresh start'. Read her powerful story.
Surgical Menopause: Symptoms and Treatment Guide
Learn how surgical procedures and medical treatments can trigger early menopause, including symptoms, health risks and hormone replacement therapy options for UK women.
Shirley Ballas on mother's 'debilitating' COPD battle
Strictly's Shirley Ballas describes the 'scary' reality of her mother's COPD diagnosis. She is now campaigning in Parliament for better care and early diagnosis. Learn more about this respiratory condition.
Women's pension gap grows to £113,000, report finds
Scottish Widows reveals the UK's private pension gender gap has widened to £113,000, with menopause and caring responsibilities significantly impacting women's retirement savings.
Anise: Festive Spice Fights Depression & Menopause
Discover how anise seeds, a staple in mulled wine, offer surprising health benefits including fighting depression and easing menopause symptoms. Learn more about this powerful spice.
FDA axes black box warnings on menopause HRT
US FDA removes severe warnings from over 20 menopause hormone treatments after evidence review. Discover how this impacts women's health options and treatment decisions.
FDA removes 'black box' warnings from HRT
US FDA removes severe 'black box' warnings from menopause hormone therapy, a move hailed as a return to evidence-based women's healthcare. Discover the implications.
Menopause brain fog nearly destroyed my career
A successful professional shares her harrowing journey through menopause brain fog that threatened her livelihood, and the crucial warning signs every woman should know.
Anise Seeds: Natural Relief for Menopause Depression?
Groundbreaking research reveals anise seeds, a traditional Mediterranean remedy, may significantly reduce depression and alleviate menopause symptoms in postmenopausal women.
Menopause symptoms hid shocking bowel cancer diagnosis
A mother's persistent symptoms she dismissed as menopause turned out to be a life-threatening bowel condition. Her powerful story highlights why women shouldn't ignore their gut health.
Sainsbury's New Pyjamas Have Shoppers Racing to Stores
Sainsbury's Tu Clothing launches stunning new season pyjamas featuring beautiful floral prints and luxurious designs that are flying off shelves at unbelievable prices.
Reese Witherspoon on postnatal depression and menopause
Hollywood star Reese Witherspoon opens up about her private struggle with postnatal depression after welcoming her third child and reveals the menopause symptoms she's currently navigating in her late 40s.
Menopause Women Using Ozempic Creates Australia Shortage
Australian women experiencing menopause are increasingly using diabetes drug Ozempic for weight management, creating medication shortages and sparking medical concerns across the country.
NHS Overhauls Women's Healthcare This Autumn
The NHS is transforming women's healthcare with new services starting this October. Discover how additional support for menstrual health, menopause care, and contraception will change lives across the UK.
Stephanie Waring removes breast implants after menopause
Former Hollyoaks actress Stephanie Waring, 47, opens up about removing her breast implants after suffering severe menopause symptoms she believes were linked to Breast Implant Illness.
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