Category : Search result: menopause diet


Menopause Coach's Breakfast Swap For Weight Loss

A leading weight loss coach specialising in menopause shares her simple breakfast trick to combat hormonal weight gain, boost energy, and kickstart metabolism, based on surprising scientific findings.

Davina McCall's 'Lightning Bolt' Menopause Moment

Davina McCall opens up about the profound realisation that led to the end of her 17-year marriage to Matthew Robertson, citing the transformative impact of perimenopause on her life and identity.

Doctor: Hidden Reasons You Can't Lose Weight

An ITV doctor exposes the hidden medical conditions, from hormone imbalances to medication side-effects, that can sabotage weight loss, and explains when to see your GP.

Davina McCall Reveals Her Belief in God

TV presenter Davina McCall shares a profound personal revelation about her belief in God and how it intertwines with her mental wellbeing, fitness, and navigating life's challenges in a candid new interview.

6 Science-Backed Foods to Beat High Blood Pressure

New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.

Shirley Ballas: 'I felt better off dead' in menopause battle

Strictly Come Dancing head judge Shirley Ballas opens up in a raw and emotional interview about her crippling depression during menopause, her reliance on alcohol, and the toxic relationships that led her to a dark place where she felt 'better off dead'.

Davina McCall: 'I thought menopause was dementia'

TV presenter Davina McCall opens up about her harrowing menopause experience, revealing intense brain fog and mental health fears that left her convinced she was developing dementia.

Night Sweats Were a Sign of Cancer, Not Menopause

A mother's terrifying ordeal reveals how persistent night sweats, often dismissed as menopause, were the only sign of an aggressive blood cancer. Her story is a crucial warning for everyone.

Banting Diet: Expert Verdict on Low-Carb Weight Loss

New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.

Menopause hormone tests are a waste of money, experts warn

Leading UK medical bodies issue a stern warning against expensive, direct-to-consumer hormone tests for menopause, declaring them inaccurate and a complete waste of money. Discover why NHS guidance and expert advice are your only reliable resources.

Dr Hilary's 7 Hidden Perimenopause Signs

ITV's Dr Hilary Jones breaks down the surprising signs of perimenopause that often go unrecognised, from brain fog to anxiety, and explains when to seek help.

Woman loses 5lbs on 1940s wartime ration diet

A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.

48 Surprising Menopause Symptoms

From brain fog to itchy skin, discover the lesser-known signs of menopause that many women experience but rarely discuss.

Man poisoned by ChatGPT weight-loss advice

A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.

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