Harvard's Meal Timing Trick For A Longer Life
Exclusive: Revolutionary research from Harvard University reveals how a small change to when you eat, not just what you eat, could be the key to unlocking a longer, healthier life.
Exclusive: Revolutionary research from Harvard University reveals how a small change to when you eat, not just what you eat, could be the key to unlocking a longer, healthier life.
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
McDonald's fires a new salvo in the UK's fast-food rivalry with the Grand Big Mac Meal, a larger, saucier version of its iconic burger, aiming to win back customers in a fierce price and product battle.
New research reveals a powerful yet simple strategy for better health and weight management: a short walk after eating. Discover the science behind this easy habit and its surprising benefits.
Reality star Gemma Collins dazzles as she continues her remarkable weight loss journey, stepping out in an elegant silk gown for a family meal in Essex, while sharing a heartwarming throwback snap.
Food delivery giant Deliveroo is significantly expanding its budget-friendly 'Family Meal Deal' initiative to dozens more towns and cities across the UK, offering complete meals for a family of four for just £10.
A daring food journalist takes on the UK's most brutally reviewed supermarket meal deal from Boots. Discover the shocking truth about this £5 'culinary crime' in our jaw-dropping taste test investigation.
Discover how to create irresistibly crispy halloumi wraps with a sweet and spicy kick. This quick, easy, and utterly delicious recipe is perfect for a hassle-free dinner that the whole family will love.
Marks & Spencer shakes up the lunch market with a new £5 meal deal featuring an exclusive Percy Pig product, offering unbeatable value on sandwiches, snacks, and drinks.
Curtis Windom, executed for the 1998 brutal murders of three people, made a simple last meal request of fried fish and lemonade. This article details his crimes and final hours.
Iceland launches a massive 'Frozen Heroes' meal deal, allowing customers to save £10 on a bundle of family favourites. The offer includes products from its popular VIP range.
Groundbreaking research reveals the direct link between your evening meal and sleep quality. Discover which foods lead to restful nights and vivid dreams, and which could be sabotaging your slumber.
Exclusive investigation reveals tens of thousands of families are missing out on vital free school meal support worth up to £1,000 per child annually. Discover if you qualify for this crucial financial help.
The iconic British meal deal is under threat as major retailers including Tesco, Sainsbury's, and Boots quietly implement price increases, adding pressure to already strained household budgets.
Stacey Solomon reveals her simple yet genius freezer organisation tip that's revolutionising meal prep for busy families, saving both precious time and money.
McDonald's UK launches a groundbreaking STEM-based strategy to revamp its iconic Big Mac meal, addressing long-standing customer feedback on value and experience.
Exclusive taste test and financial analysis reveals the best and worst meal deals from UK supermarkets. Find out where to get the most bang for your buck for your lunch.
A Qantas passenger's business class breakfast of bircher muesli on a Melbourne to Singapore flight has been branded 'disgusting' and 'inedible', sparking a social media storm and raising questions about the airline's premium catering standards.
A Tesco customer's viral outrage over a £3.40 sandwich exclusion from the iconic £3.50 Meal Deal has ignited a nationwide debate on supermarket pricing and value. Discover why shoppers are threatening a boycott.
Tesco shoppers face a new meal deal price increase, with the iconic £3.40 combo now rising to £3.90 in many stores. Discover which items are affected and how it compares to rivals.
Tesco has quietly increased the price of its iconic Meal Deal for millions of Clubcard holders, sparking backlash from budget-conscious shoppers across the UK.
Tesco confirms its iconic Meal Deal price is rising by 40p to £3.90, marking the first increase in three years. The supermarket blames 'rising costs' for the change.
Tesco faces a massive backlash from customers after quietly increasing the price of its iconic Meal Deal. Shoppers have taken to social media to express their outrage, calling the move 'daylight robbery' and a betrayal of trust.
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
McDonald's faces a customer backlash as the price of a classic Big Mac meal skyrockets in a single US location, sparking fears of a global trend. We investigate what this means for British diners.
Meal-kit giant HelloFresh is set to pay $1.35 million to settle a lawsuit alleging it misled customers with deceptive marketing and unfair business practices. The settlement impacts thousands of Californian subscribers.
A UK mother was left horrified after discovering a covert, adult-oriented message concealed within her child's McDonald's Happy Meal toy, sparking outrage and safety concerns among parents.
Tesco is reportedly preparing to increase the price of its iconic Meal Deal for the first time in years, sparking concern among shoppers as the cost-of-living crisis continues.
Meal kit giant HelloFresh has agreed to a $14 million settlement in the US over allegations it misled customers with 'spam' texts and deceptive discount offers, a ruling that could have major implications for UK subscription services.
Whip up this vibrant charred corn salad with halloumi, tenderstem broccoli, and black beans for a fuss-free, flavour-packed meal. Perfect for busy weeknights!