Mangoes may help manage diabetes, study finds
A recent study suggests that mangoes may help regulate blood sugar levels in people with obesity, offering a potential dietary aid for diabetes management.
Category : Search result: mango health benefits
5 PIP Myths That Could Cost You Thousands
Many Brits miss out on Personal Independence Payment (PIP) due to common misconceptions. Here’s the truth behind five myths that could be denying you vital financial support.
10,000 Steps a Day: Myth or Must?
Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.
Cloves: A Natural Solution for Gum Disease?
Discover how cloves, a common kitchen spice, may offer powerful health benefits, particularly in combating gum disease and improving oral health.
Fasting triggers deep cellular repair, scientists discover
Groundbreaking research shows fasting activates a 'repair mode' in cells, potentially slowing ageing and preventing disease. Discover the science behind this transformative health hack.
Common sweet may help combat stubborn fat
Scientists discover that a popular sweet could help combat stubborn fat and improve overall health. Find out how this everyday indulgence might be good for you.
Superfood cuts early death risk by 20%
A groundbreaking study suggests that a widely available superfood could significantly reduce the risk of premature death. Discover which pantry staple holds the key to longevity.
Avocados May Improve Sleep Quality, Study Finds
New research reveals that avocados, rich in healthy fats and magnesium, may improve sleep quality and overall well-being. Discover the science behind this superfood.
DWP may pay £74,980 in backdated benefits
Thousands may be owed substantial backdated payments from the DWP due to historical errors in disability benefit assessments. Find out if you qualify.
Running: A Powerful Tool Against Addiction
Discover how running is being used as a powerful tool in addiction treatment, offering physical and mental health benefits to aid recovery.
DWP back payments: Claim up to £812
Thousands of UK households may be owed up to £812 in backdated DWP payments due to missed benefits. Find out if you qualify and how to claim.
Cayenne Pepper: Vision & Heart Health Benefits
Discover how cayenne pepper can boost your vision, improve heart health, and offer a range of other surprising benefits. A fiery addition to your diet with science-backed perks!
Disability benefit cuts may reduce payments by £4,680/year
Government proposals to tighten disability benefit assessments could leave vulnerable claimants up to £4,680 worse off annually. Experts warn of devastating impacts.
Dance boosts health: Physical & mental benefits revealed
Discover how dancing can boost your physical and mental wellbeing, from improving heart health to reducing stress. Science-backed reasons to hit the dance floor today!
Cayenne Pepper: Vision & Heart Health Benefits
Discover the surprising health benefits of cayenne pepper, from improving vision to supporting heart health, backed by recent research.
Cycling to Work: Healthier Than Other Exercises
New research reveals that cycling as a mode of transport offers superior health benefits compared to other forms of exercise, reducing risks of heart disease, cancer, and premature death.
Rosemary: A Natural Brain Booster
Discover how rosemary, a common kitchen herb, may offer remarkable benefits for brain health, including potential protection against Alzheimer's and relief from anxiety.
Collagen & Chlorophyll: Worth the Hype?
Exploring the science behind collagen and chlorophyll supplements—do they really deliver on their promises for better skin, energy, and health?
Peanuts may slow ageing, study reveals
A handful of peanuts daily could be the key to slowing down ageing, according to groundbreaking research. Discover how this simple snack may boost longevity and vitality.
Zone Zero: The Low-Stress Exercise Secret
Discover the revolutionary fitness approach that combines minimal effort with maximum benefits, helping you achieve better health without the burnout.
Walking to work may reduce cancer risk
New research reveals that incorporating a brisk walk into your daily commute could significantly reduce the risk of developing certain cancers. Experts explain the science behind this simple yet powerful health hack.
Japanese Interval Walking: The Viral Fitness Trend
Discover how Japanese Interval Walking, the latest exercise craze, can enhance your fitness, energy levels, and overall health with just 30 minutes a day.
I quit Pepsi Max for a month - here's what happened
One woman shares her journey of giving up Pepsi Max for 30 days, revealing surprising health benefits and unexpected challenges.
Dr Hilary's Manuka honey warning: Spot the fakes
Dr Hilary Jones reveals the truth behind Manuka honey's health claims and shares expert tips on how to spot genuine, high-quality products.
Morning tea or coffee cuts diabetes and dementia risk
Starting your day with tea or coffee may reduce the risk of type 2 diabetes and dementia, according to new research. Discover the health benefits of your morning brew.
Full-fat milk heart health benefits revealed in new study
A groundbreaking study challenges NHS dietary advice, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings on dairy and cardiovascular wellness.
Lithium may reverse Alzheimer's damage - Harvard study
A revolutionary Harvard study suggests low-dose lithium may reverse Alzheimer's damage, offering new hope for millions. Discover the science behind this potential breakthrough.
Basil: Super Herb with Cancer-Fighting Benefits
Discover the remarkable health benefits of basil, from its potential to combat cancer and diabetes to supporting heart health and beyond.
Ginger & Turmeric Shots: Health Benefits Explained
Discover how a daily ginger and turmeric shot could boost immunity, reduce inflammation, and improve digestion. Experts reveal the science behind this trending wellness hack.
Chocolate ingredient may beat flu better than medicines
A groundbreaking study suggests that a key ingredient in chocolate, theobromine, may help combat flu symptoms more effectively than traditional treatments.
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