Struggling with soaring energy costs? Discover 10 expert-approved, easy tricks to dramatically reduce your gas and electricity bills this winter. From simple thermostat tweaks to little-known boiler settings, start saving money today.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
The EFL's revolutionary 'Bigger Cup' competition makes its highly anticipated return with a bold new group stage format, offering lower league clubs a financial lifeline and a shot at glory against elite opposition.
Britt Lower reveals a subtle yet brilliant Easter egg in Apple TV+'s Severance that adds a chilling new layer to the Emmy-nominated show's dystopian mystery.
Britt Lower's powerful and unscripted Emmys acceptance speech for 'Severance' captivates the audience, celebrating a landmark win for Apple TV+ and the show's dedicated fans.
Severance actress Britt Lower delivered one of the most enigmatic acceptance speeches at the Creative Arts Emmys, leaving viewers baffled with her mysterious message about 'the truth' while accepting Best Actress award.
Catastrophe star Sharon Horgan made a bold fashion statement in a daring sheer black gown at the 2025 Emmy Awards, flashing her lingerie on the red carpet after being beaten to the Best Actress prize by Severance's Britt Lower.
Britt Lower, star of Apple TV+'s hit series 'Severance', unveils a hidden on-set Easter egg and reflects on the show's profound impact and Emmy nomination glory.
Groundbreaking research reveals a simple, powerful lifestyle change that could dramatically cut your risk of heart disease in middle age. Experts explain the findings and what it means for your health.
Groundbreaking research reveals how incorporating apples into your daily diet can significantly lower blood pressure and reduce cardiovascular risk, offering a simple, natural boost to heart health.
A revolutionary German study suggests the inflammation behind heart attacks and strokes may spread through the body like a UTI, challenging decades of medical dogma on cholesterol and transforming how we view cardiovascular disease.
New UK research reveals how a daily portion of British-grown watercress can significantly improve cardiovascular health, reduce cholesterol, and support weight management. Discover the science behind this local superfood.
Households across the UK are being urged to make a simple change to their laundry routine that could save up to £100 annually on energy bills, as the cost of living squeeze continues.
Struggling with back pain? Discover the surprising everyday habits causing your agony and the latest NHS-recommended treatments to finally find relief, without relying on strong painkillers.
Groundbreaking UK research reveals the powerful link between flavonol-rich fruits, such as apples and berries, and significantly lower blood pressure, offering a delicious dietary defence against hypertension.
An NHS doctor highlights a surprising everyday fruit that could significantly improve cardiovascular health and reduce the risk of life-threatening conditions.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
A groundbreaking new study reveals a cheap, 'polypill' combining four common medications could prevent thousands of heart attacks and strokes in the UK, offering a simple, life-saving solution for over-50s.
A groundbreaking 'game-changer' drug, Inclisiran, has proven highly effective in reducing heart attacks and strokes in a major NHS study, offering new hope for millions with high cholesterol.
New UK research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a simple, natural boost to heart health.
An energy expert has unveiled a straightforward adjustment to your boiler's settings that can lead to significant savings on your gas bill, with some households potentially saving over £100 annually.
Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.
Energy bills set to rise? Don't panic. Our definitive guide reveals 10 practical, expert-backed strategies to reduce your gas and electricity costs immediately and save hundreds of pounds a year.
Struggling with soaring energy costs? Discover 27 expert-approved tips to drastically reduce your gas and electricity bills, from simple thermostat tricks to free government grants. Start saving today!
New scientific research uncovers how incorporating ginger into your diet can significantly lower bad cholesterol and reduce the risk of heart disease. Discover the potent health benefits of this common spice.
New research reveals the critical, often overlooked symptoms of low HDL cholesterol and its severe implications for your heart health. Discover the signs and how to protect yourself.
New research unveils how the humble chamomile tea can significantly improve sleep quality, lower blood pressure, and combat anxiety. Discover the science behind this ancient remedy.
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
A nutrition expert breaks down the surprising effects of daily egg consumption—from muscle growth to brain health. Are eggs really the ultimate superfood?