Category : Search result: low calorie


Lumo launches budget Glasgow-London train route

Budget rail operator Lumo announces a new direct service connecting Glasgow Central to London King's Cross, promising fares up to 90% cheaper than standard train tickets and challenging aviation on the busy corridor.

Teen Pregnancy Falls But Inequality Grows, Oxford Study Finds

Groundbreaking research from the University of Oxford shows a dramatic decline in teen pregnancies across the UK. However, the study exposes a troubling reality: girls from the most deprived backgrounds remain disproportionately at risk, highlighting a de

Simple Starbucks Swap Slashes Calories & Sugar

Nutritionists reveal the one easy change you can make to your Starbucks order to significantly reduce calories, sugar, and saturated fat without sacrificing your caffeine fix.

Rucking: Boost Your Walk With A Weighted Backpack

Discover rucking, the powerful walking workout with a weighted backpack. Experts reveal how it enhances weight loss, improves posture, and boosts heart health more effectively than standard walking.

Australia's East Coast Braces For Severe 'Rain Bomb'

Major cities across Australia's eastern seaboard are facing a severe weather crisis as a multi-day 'rain bomb' event threatens widespread flooding, damaging winds, and major travel disruption. Authorities issue urgent warnings.

Jennifer Aniston's Calorific Cookbook Stuns Fans

Friends icon Jennifer Aniston stuns fans by launching a cookbook celebrating calorific recipes, embracing a revolutionary 'food freedom' approach to nutrition and wellness in her latest venture.

150,000 Brits Miss Out on £150 Energy Bill Discount

Shocking new figures reveal a massive £23 million in government support for energy bills is going unclaimed. Find out if you're eligible for the Warm Home Discount and how to apply before it's too late.

Ghislaine Maxwell Moved to Cushy Florida Prison

Disgraced socialite Ghislaine Maxwell has been quietly transferred from her brutal Brooklyn jail to a low-security Florida prison camp, sparking outrage among victims and critics.

Ultra-Processed Foods Cause Weight Gain, Study Reveals

Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.

Met Office Issues Severe UK Thunderstorm Warning

The Met Office has issued a severe weather warning for thunderstorms set to lash the UK, with potential travel disruption and localised flooding expected. The turbulent conditions are being driven by an unusually deep area of low pressure sweeping in from

Weighted Vests: The UK Fitness Craze Boosting Metabolism

Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi

Government axes holiday food fund for low-income families

The UK government has terminated the Holiday Activities and Food (HAF) programme's central funding, shifting full financial responsibility to local councils. This decision threatens vital holiday support, including meals and activities, for millions of ch

Fertility rate in England and Wales hits record low

New figures from the Office for National Statistics show the fertility rate in England and Wales has hit its lowest level in nearly a century, with significant implications for future population trends and public policy.

IBS Diet Shake-Up: Why Low FODMAP Isn't The Answer

A leading gut health expert challenges conventional wisdom, explaining why the popular low FODMAP diet for IBS often fails long-term and what you should really be doing for lasting relief.

Banting Diet: Expert Verdict on Low-Carb Weight Loss

New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.

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