Category : Search result: lose 5 pounds


Brooke Burke's 5-Week Fitness Formula

Television personality Brooke Burke reveals her simple yet effective workout secrets for losing 5 pounds in just 5 weeks using home-based exercises anyone can master.

Man's 14 Stone Weight Loss With Simple Diet Plan

Discover how one man rejected extreme diets and lost a life-changing 14 stone with a simple, sustainable WeightWatchers plan. His journey from 27st to 13st is an inspiration for anyone struggling with weight loss.

I Lost 5st Naturally & Wish I'd Done It Sooner

Discover how one woman transformed her life by shedding over five stone without surgery or fad diets. Her inspiring story reveals the simple, natural strategies that led to her incredible weight loss success and renewed confidence.

Doctor: Hidden Reasons You Can't Lose Weight

An ITV doctor exposes the hidden medical conditions, from hormone imbalances to medication side-effects, that can sabotage weight loss, and explains when to see your GP.

Mum loses 9 stone by quitting one expensive habit

A British mother reveals her astonishing transformation after ditching her £4,000-a-year alcohol and hangover takeaway habit. Discover her simple, no-gimmick secret to losing over nine stone and reclaiming her health and happiness.

Size 22 assistant sheds 51kg without gym in one year

Discover the incredible weight loss journey of a UK sales assistant who lost over 51kg naturally in just 12 months through simple lifestyle changes, proving gym memberships aren't essential for transformation.

Natural supplement helps users lose three stone

Discover how a natural supplement is being hailed as a game-changer for weight loss, helping users lose up to three stone without the need for prescription drugs like Mounjaro.

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