Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Multiple ground cinnamon products pulled from US shelves after FDA testing reveals hazardous lead contamination. Discover which brands are affected and safety recommendations.
Exclusive investigation reveals dangerous lead contamination in protein supplements, posing serious health risks to UK consumers and fitness enthusiasts.
Major UK supermarkets remove cinnamon products after food safety watchdog discovers dangerous lead levels. Here's what you need to know about the recall affecting multiple brands.
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Exclusive laboratory testing uncovers concerning heavy metal contamination in Huel protein products, raising serious questions about food safety standards in the meal replacement industry.
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Electrical safety experts reveal the dangerous appliances that could cause fires or damage your home when plugged into extension cords. Discover which common devices pose the greatest risk.
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
The 2025 MLB Division Series delivered stunning upsets as the New York Yankees and Los Angeles Dodgers both face elimination after dramatic Game 2 losses. The Guardians and Mets seize commanding leads in their respective series.
Shocking theft at St John the Baptist Church in Brimington sees criminals strip valuable lead roofing in broad daylight, leaving community devastated and facing £20,000 repair bill.
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
Business Secretary Kemi Badenoch's confident assertion at Conservative Conference that Tories can win next election faces direct challenge from top polling expert Professor Sir John Curtice, who reveals stark numbers showing Labour's commanding lead.
The Conservative Party's Manchester conference reveals a party in turmoil, with internal splits and the rising threat from Reform UK creating what one MP calls 'a party eating itself' ahead of the next election.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Health authorities issue urgent recall of contaminated cinnamon after tests reveal dangerous lead levels that could cause neurological damage and increase dementia risk.
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
A leading UK dog trainer shares five essential commands that can transform your pet's behaviour, strengthen your bond, and ensure their safety in everyday situations.