Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Explore the restored Lost Gardens of Heligan in Cornwall, a 200-acre paradise with a jungle, pineapple pit, and deep history. A must-visit for UK tourists.
King Charles opens Sandringham's gardens after three-year renovation featuring a new maze. Visitors can explore the royal pleasure gardens from April 2026. Book your tickets now!
The Royal Botanic Gardens at Kew has been named Britain's best-rated attraction in TripAdvisor's Travellers' Choice Awards, beating competition from London's iconic museums and historic landmarks with its breathtaking botanical displays and world-class co
Discover the magical Lost Gardens of Heligan's 'Lost Valley' - a stunning 100-acre hidden paradise in Cornwall featuring exotic plants, dramatic waterfalls and ancient woodlands that remained forgotten for decades.
Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.
Britain's wealthiest are investing in scientifically-designed gardens featuring air-purifying plants, therapeutic landscapes and advanced wellness features to boost health and extend longevity.
A 31-year-old man has been apprehended by Queensland Police following a terrifying knife incident at Brisbane's popular Botanic Gardens, sending shockwaves through the city.
Discover how mushrooms and toadstools are stealing the spotlight in one of Britain's most celebrated gardens this autumn, creating an enchanting fungal wonderland.
Discover your perfect property surrounded by nature's splendour. From botanical gardens to woodland retreats, explore homes where luxury meets landscape in England and Wales.
British gardens are experiencing a spectacular autumn display with vibrant rainbows of colour, as extreme summer weather creates perfect conditions for a fiery seasonal bloom across the UK.
Exclusive investigation reveals how Russian leaders from Stalin to Putin have pursued scientific immortality through secret research programmes and controversial life-extension technologies.
Discover why one leading longevity researcher believes that a messy, unpredictable personality might be your key to living longer and healthier.
New research shows that moderate consumption of tea, coffee, or plain water significantly reduces the risk of premature death. Discover how your favourite beverages could add years to your life.
Exciting new research shows that taurine supplementation, an affordable amino acid, significantly reduces cardiovascular disease risk and slows biological aging in middle-aged and older adults.
Groundbreaking research shows weight loss isn't just about appearance - it could dramatically reduce diabetes risk and extend lifespan, even for those who've been overweight for years.
Leading longevity specialist Dr Dugal Bain reveals his own dementia diagnosis and shares the powerful lifestyle changes he's adopting to fight the condition, offering hope and practical advice.
Coronation Street's Bill Roache, the world's longest-serving TV soap star, reveals the surprising spiritual and lifestyle secrets behind his remarkable health and vitality at 92 years old.
Meet the extraordinary British woman, 116, who has outlived her children and husband by half a century. Discover her incredible story of resilience and the simple secrets behind her record-breaking longevity.
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
His Majesty The King shared a warm and remarkable audience with María Branyas Morera, the world's oldest living person, at her care home in Spain. The 117-year-old met the monarch during his state visit, sharing a moment of genuine connection.
King Charles III has penned a personal letter to Maria Branyas Morera, the world's oldest living person, on her 117th birthday. The monarch's message of congratulations highlights a remarkable life spanning three centuries.
A leading NHS doctor highlights a commonly disliked vegetable, dubbing it a 'superfood' for its extraordinary power to reduce the risk of chronic diseases and boost longevity.
Exclusive investigation reveals Vladimir Putin's deep investment in radical life-extension science and genetic research, seeking to defy mortality and reshape global power dynamics.
Pope Francis has sent a personalised letter and apostolic blessing to a 112-year-old woman from Chicago, marking her incredible milestone birthday and her lifetime of devotion to the Catholic faith.
Discover the incredible story of a humble corner shop in Westminster that has served the community for 140 years, surviving wars, economic crises, and changing times while remaining in the same family.