5 Foods That Dramatically Reduce Stroke Risk
New research reveals five specific foods that can significantly reduce your risk of suffering a stroke. Discover how simple dietary changes could protect your brain health.
New research reveals five specific foods that can significantly reduce your risk of suffering a stroke. Discover how simple dietary changes could protect your brain health.
In a significant move, US food giant Tyson Foods announces it will remove high-fructose corn syrup from its products, responding to growing consumer demand for healthier ingredients.
California becomes first US state to eliminate ultra-processed foods from school meals in groundbreaking child health initiative starting 2029.
A UK woman's viral TikTok transformation reveals the hidden dangers of so-called 'healthy' foods after she lost a dramatic amount of weight by cutting out common dietary pitfalls. Nutritionists issue a crucial warning.
A leading nutritionist exposes the dangerous combination of seed oils, sugars, and processed ingredients in ultra-processed foods that's driving inflammation and chronic disease across the UK.
A leading doctor shares two simple dietary additions that could transform your health after 40, helping combat inflammation and boost wellbeing.
High street giant Primark reports a stellar 46% surge in annual profits, defying economic headwinds. Parent company ABF credits savvy buying and the powerful Oracle retail platform for its success, with NATO's stability bolstering European sales.
Groundbreaking UK research spanning 15 years uncovers a startling link between two common food favourites and a significantly heightened risk of developing dementia, urging a rethink of dietary habits.
Primark's parent company, ABF, reports a significant surge in sales and profits, driven by post-pandemic demand and new store openings across Europe.
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
An NHS doctor issues an urgent warning over three common daily habits that can cause severe liver damage without any obvious symptoms. Learn how to protect yourself now.
Groundbreaking data from the Longevity Science Panel reveals a widening life expectancy gap in the UK, with women now living an average of 5 years and 8 months longer than men. Experts explore the complex reasons behind this startling disparity.
Air fryers are kitchen superstars, but they're not magic. Discover the 12 common foods that can turn your healthy meal into a disaster, from soggy disasters to potential health hazards.
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.
Michelin-starred chef Heston Blumenthal issues a stark warning against ultra-processed 'fat-free' foods, revealing the hidden health risks and deceptive industry practices.
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Leading nutritionist Dr. Federica Amati reveals how making one simple change to your shopping habits can dramatically reduce consumption of harmful ultra-processed foods and transform your health.
Veterinary experts issue urgent warning to UK cat owners about the severe health risks posed by onions, a common household ingredient that can cause fatal anaemia in felines.
Groundbreaking research reveals a direct link between high-fat, processed diets and increased inflammation in the lungs, potentially worsening asthma symptoms and severity.
Groundbreaking research from the UK uncovers a direct link between high consumption of ultra-processed foods and reduced male sex hormones, including testosterone. Discover how your diet could be impacting your hormonal health.
A shocking new guide reveals the common kitchen mistakes ruining your frozen food. Discover the 10 everyday items you should banish from your freezer immediately to avoid culinary disasters and wasted groceries.
Groundbreaking UK research from the University of Glasgow challenges conventional wisdom, finding certain ultra-processed foods like ice cream, cakes, and crisps are linked to a reduced mortality risk. Discover which 'junk' foods might have a surprising h
Discover expert-backed nutrition strategies for a healthy pregnancy. Our comprehensive guide covers what to eat, what to avoid, and how to support your baby's development from trimester to trimester.
New research uncovers the nation's favourite picnic treats, with a classic sandwich filling taking the crown. Discover the essential trio that defines the perfect British summer outing.
Discover five simple, protein-packed foods that can effortlessly enhance your diet and support muscle growth, energy levels, and overall well-being.
Discover the classic superfood diet enjoyed by millions worldwide, packed with nutrients and backed by centuries of tradition. Learn how to incorporate these powerful foods into your meals.
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.
Groundbreaking research reveals how rejuvenating the immune system could slow ageing and extend lifespan, offering hope for new treatments.