Category : Search result: longevity foods


Foods That Prevent Illness in Later Life

New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.

10 Foods Facing Extinction Thanks to Gen Z

From liver and onions to tinned sardines, discover the classic dishes at risk of vanishing as younger generations reject them. Are these culinary relics doomed?

Why We Age in Bursts and How to Slow It Down

New research reveals that ageing occurs in dramatic bursts rather than gradually. Discover the science behind these sudden shifts and what you can do to mitigate their effects.

The snack that could help you live to 100

Discover the simple yet powerful snack linked to longevity, backed by nutritionists and centenarians alike. Find out why this humble food might be the key to a longer, healthier life.

Education linked to slower ageing and longer life

New research suggests that individuals with higher education levels experience slower biological ageing and enjoy longer lifespans. Discover the fascinating link between academia and longevity.

4,855-Year-Old Tree May Be World's Oldest

Scientists believe a 4,855-year-old bristlecone pine in California could be the oldest living tree on Earth, surpassing even the famed Methuselah tree.

William Shatner’s Mission to 'Live Forever'

Star Trek legend William Shatner is delving into cutting-edge technology that could potentially extend human life indefinitely, blending sci-fi fantasy with scientific reality.

Clint Eastwood's free longevity secret at 95

Hollywood legend Clint Eastwood, still active at 95, credits his remarkable health and longevity to a surprisingly simple and completely free daily practice. Discover the habit that keeps the iconic actor and director in peak condition.

5 Cooling Foods to Eat During a Heatwave

Discover the top five refreshing foods that can help you stay cool and hydrated during hot summer days. From watermelon to cucumber, these natural chillers are a must-try!

Secrets of the World's Healthiest Diets

Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.

3 superfoods Brits should eat daily

Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.

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