Dry January: Health Benefits of a Month Without Alcohol
Discover the surprising physical and mental benefits of Dry January, from better sleep and skin to improved heart health. Learn how a month-long break from alcohol can reset your body.
Discover the surprising physical and mental benefits of Dry January, from better sleep and skin to improved heart health. Learn how a month-long break from alcohol can reset your body.
Discover the proven physical and mental benefits of Dry January, from better sleep to improved heart health. Get tips to complete the challenge and reset your habits.
Celebrity SAS star Jack Joseph reveals a devastating health battle at 19 that caused liver failure and left his parents fearing he'd die in his sleep. Read his emotional story.
Content creator Jack Joseph reveals a legal steroid caused liver failure at 19, leaving his parents fearing he'd die in his sleep. He shares his story on Channel 4's Celebrity SAS: Who Dares Wins. Watch the series now on All 4.
New US research suggests high-fat, low-carb ketogenic diets may force liver cells into a primitive state, increasing susceptibility to cancer over two decades. Learn the risks and expert insights.
Made In Chelsea star Sam Vanderpump reflects on a year of marriage, impending fatherhood, and his battle with end-stage liver disease. He urges support for organ donation.
Made In Chelsea star Sam Vanderpump calls 2025 his 'toughest but best year' after marrying pregnant Alice Yaxley while battling end-stage liver disease and awaiting a transplant. Read his emotional story.
A GP explains the transformative effects on your liver, sleep, skin and more when you give up alcohol for January. Discover the science behind a month of sobriety.
Experts reveal the transformative effects of giving up alcohol, from better sleep in one week to reduced cancer risk and improved liver function. Discover why extending Dry January could be life-changing.
A new David Bowie biography uncovers the singer's secret battle with cancer and a severe health incident he was 'lucky to survive' a year before his 2016 death. Read the full extract.
New research reveals how a high-fat diet forces liver cells into a primitive 'survival mode', creating a perfect environment for cancer to develop up to a decade before tumours form. Learn the critical warning signs.
Lucas Lesley, 11, celebrates his first Christmas out of hospital after a liver transplant. Over 8,000 people, including 250 children, await transplants. Join the NHS Organ Donor Register.
Can you sweat out a hangover? A leading anatomy professor explains why the liver, not your skin, processes alcohol toxins, and how exercise only manages symptoms. Read the facts.
New research reveals a Nordic diet rich in fish and berries can slash liver fat and help reverse pre-diabetes, offering a powerful alternative to the Mediterranean diet for metabolic health.
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
New research reveals a Nordic diet rich in fish, berries, and wholegrains can slash liver fat and help reverse pre-diabetes. Discover the heart-healthy benefits of this sustainable eating plan.
Disgraced influencer Brian 'Liver King' Johnson has resumed his online tirades against Joe Rogan, weeks after prosecutors dropped a misdemeanour terroristic-threat charge. Read the full story.
A US vaccine advisory committee has voted to end the universal birth dose of the hepatitis B vaccine, recommending it only for babies of infected mothers. Medical groups warn this could lead to more infections.
Fitness influencer 'Liver King' is targeting Joe Rogan online again after a court dismissed his terroristic threats charge. Discover the full story behind the bizarre feud.
A leading cardiologist warns that daily diet drink consumption is linked to a 60% higher risk of liver disease. Discover the surprising health risks of artificial sweeteners.
NHS issues crucial guidance on paracetamol use. Discover the five key groups who should seek medical advice before taking this common painkiller to avoid serious health risks.
New research reveals sorbitol, a common sugar-free sweetener, could trigger fatty liver disease by disrupting gut bacteria. Discover the hidden health risks.
NFL icon Bernie Kosar is discharged from hospital after a successful liver transplant. The Cleveland Browns legend shares positive health update and plans to watch Monday Night Football.
New research reveals your blood type could influence your risk of developing autoimmune liver disease. Discover the findings and what they mean for your health.
A pharmacist warns of the risks of taking paracetamol after alcohol, highlighting safer hangover remedies and other dangerous drug interactions. Learn how to stay safe this festive season.
NFL icon Bernie Kosar is recovering after a successful liver transplant. The 61-year-old Browns legend shared a positive message from his hospital bed. Read his inspiring story.
Super Bowl winner Bernie Kosar announces he is undergoing a critical liver transplant. Read the latest health update on the former NFL quarterback's brave battle.
Cleveland Browns icon Bernie Kosar receives long-awaited liver transplant after battling cirrhosis and Parkinson's. Read his inspiring message of hope and positivity.
Former Cleveland Browns quarterback Bernie Kosar is scheduled for a liver transplant after suffering internal bleeding. The NFL legend also battles Parkinson's disease. Send your support.
A Harvard gastroenterologist reveals seven common tea-drinking mistakes harming gut and liver health. Discover how to protect yourself while enjoying Britain's favourite brew.