Expert Tips to Reduce Screen Time in 2026
Move beyond basic notifications. Discover 15 unique, expert-backed strategies to cut down on doomscrolling and reclaim your time in the new year.
Move beyond basic notifications. Discover 15 unique, expert-backed strategies to cut down on doomscrolling and reclaim your time in the new year.
McDonald's UK officially launches its 'Secret Menu' featuring fan-favourite food hacks like the Surf N' Turf and Chicken Cheeseburger. Available nationwide from 5th January for a limited period.
Discover the fascinating global sequence of New Year celebrations, from first in Kiribati to last in Hawaii. Explore how time zones and the International Date Line create a 26-hour wave of festivities.
Shoppers are grabbing a top-rated cordless vacuum cleaner for £119.99, saving 43%. With 65-minute battery life and pet-hair tools, it's a post-Christmas cleaning essential. Limited time offer.
A major UK study is investigating the effects of screen time on infants, with some exposed to over four hours daily. Experts warn of long-term attention and communication issues. Read the findings.
A major UK study investigates the 'blind spot' around babies and screen time, as experts warn some infants face over four hours daily. Discover the potential long-term impacts and official guidelines.
A major UK study investigates the 'blind spot' of screen exposure in babies. Experts warn of long-term developmental risks as some infants face over four hours daily. Learn the evidence.
A severe windstorm in Denver disrupted atomic clocks, causing the US official time to slow by 4.8 microseconds. Discover the impact on critical systems.
Aldi Australia shoppers are dismayed after discovering a beloved frozen chip line has been discontinued. The limited-time-only item has vanished from shelves, sparking online outcry. Discover the alternatives and the other staple product also gone.
Taco Bell answers fan demands by relaunching the legendary Quesarito alongside new Cheesy Dipping Burritos and Steak Garlic Nacho Fries. Get them before they're gone!
England's Children's Commissioner makes a heartfelt plea for parents to lead by example and put phones away this Christmas. New data reveals soaring screen time for both children and adults.
The sell-out Liz Earle Ultimate Skincare Collection gift set, worth £97, is back in stock at Boots for just £38. Save £59 on this perfect Christmas gift before it sells out again.
Explore the eerie 'time slip' phenomena on Liverpool's Bold Street, where visitors report stepping into the 1950s. Discover the famous case of 'Frank' and the street's hidden history.
Anthony Joshua returns to face Jake Paul in Miami on Dec 19. UK start time is 4am on Dec 20. Stream live on Netflix. Full undercard and fight details.
Burger King launches a limited-time SpongeBob SquarePants menu in the UK, featuring themed burgers, tots, and desserts ahead of the new film's December 19 release. Discover the Bikini Bottom Bundle.
Shoppers fear Aldi's popular World Kitchen Chicken Biryani is a limited-time item. The supermarket confirms it's available 'while stocks last' over the next few months.
Trader Joe's has relaunched its fan-favourite chocolate mascarpone, a limited-time dessert cheese perfect for festive hosting. Discover the decadent treat and other returning classics.
Stranger Things fans uncover major A Wrinkle in Time clues in season 5 that could reveal time travel plot. Discover how the classic novel connects to Hawkins' finale.
Malaysia debates returning to GMT+7 as critics argue current time zone disrupts circadian rhythms and limits morning daylight. Could earlier sunrises improve public health?
Boots offers a limited edition MAC All-Star Beauty Kit worth £92 for just £39. This Christmas beauty deal includes four full-sized products and a voucher. Don't miss out!
Millions of Brits are having their minds blown as they discover the true Latin origins behind the time abbreviations AM and PM that we use every day.
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.
Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.
Apple's popular trade-in scheme offers significant savings on new iPhones, but the clock is ticking on this exclusive promotion. Discover how to upgrade your device before the deadline.
As clocks fall back, sleep experts reveal the hidden health consequences of daylight saving time and why this controversial practice continues to disrupt our natural rhythms.