11 mins of tennis daily = 10 more years of life?
A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.
A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.
New research reveals an unexpected indicator of longevity that's right under your nose—literally. Discover what your body might be telling you about your lifespan.
New research suggests that individuals with higher education levels experience slower biological ageing and enjoy longer lifespans. Discover the fascinating link between academia and longevity.
Groundbreaking research shows that the majority of adults possess genetic variants linked to shorter lifespans. Discover what this means for your health.
A groundbreaking study has uncovered a straightforward test that could predict your lifespan. Find out how this discovery could change healthcare forever.
A new study suggests that psilocybin, the active compound in magic mushrooms, may significantly extend lifespan in mice, opening exciting possibilities for human longevity research.