Expert Advice to Protect Your Knees from Injury
Physiotherapists reveal how to maintain strong knees, avoid pain, and reduce the risk of osteoarthritis. Learn about warm-ups, weight management, and essential exercises.
Category : Search result: knee injury prevention
Mbappe Out for 3 Weeks with Knee Sprain
Real Madrid's Kylian Mbappe faces a minimum three-week absence with a left knee sprain, a major setback for the LaLiga giants. Discover the impact on their season.
Kylian Mbappe Sidelined for Three Weeks with Knee Sprain
Real Madrid's star forward Kylian Mbappe faces at least three weeks out with a left knee injury, a major setback for his Ballon d'Or hopes and the LaLiga giants' season.
Jokić Out Four Weeks with Knee Injury
Denver Nuggets breathe a sigh of relief as Nikola Jokić avoids surgery after knee hyperextension. The reigning MVP will be re-evaluated in four weeks. Read the latest on the team's challenge.
Nikola Jokić Injury: Nuggets Star Out Four Weeks
Denver Nuggets breathe a sigh of relief as Nikola Jokić's knee injury is not season-ending. The reigning MVP will be re-evaluated in four weeks. Read the full story.
Declan Rice to miss Arsenal vs Aston Villa with knee injury
Arsenal midfielder Declan Rice will miss Tuesday's crucial Premier League match against Aston Villa due to a knee injury sustained against Brighton. A major blow for Mikel Arteta's title-chasing side.
Denver Nuggets' Nikola Jokic Suffers Knee Injury
Denver Nuggets superstar Nikola Jokic faces an MRI scan after a painful knee injury caused by a teammate's accidental stamp. The three-time MVP's potential absence is a major blow to the team and the NBA.
Nikola Jokic suffers knee injury, set for MRI scan
Denver Nuggets star Nikola Jokic limped off with a knee injury against Miami Heat. The three-time MVP faces an MRI scan, casting doubt on his season. Get the latest updates here.
Nikola Jokic Injury: MRI Scan After Knee Scare
Denver Nuggets superstar Nikola Jokic suffers a worrying knee injury against Miami Heat. Awaiting MRI results, the NBA holds its breath for the three-time MVP.
Maxx Crosby Needs Knee Surgery, Out for NFL Season
Las Vegas Raiders defensive end Maxx Crosby requires season-ending knee surgery after walking out of training. Get the latest on the star's injury and what it means for the team.
Running and Knee Health: What Science Really Says
New research reveals running strengthens knees, not damages them. Discover the science-backed benefits and how to start safely at any age.
Mahomes' rapid knee recovery after major surgery stuns NFL
Kansas City Chiefs QB Patrick Mahomes is reportedly bending his knee 90 degrees just days after ACL/LCL surgery. Experts debate if a 2026 Week 1 return is wise. Read the latest on his rehab.
Is Running Bad for Your Knees? Science Says No
New research reveals running strengthens knees and is safe to start later in life. Learn the three key strategies to prevent injury and run healthily at any age.
Arsenal's Havertz suffers rehab setback, out until January
Arsenal forward Kai Havertz faces a prolonged absence until early to mid-January following a setback in his recovery from minor knee surgery. Discover the latest on Arsenal's injury crisis.
Arsenal's Havertz sidelined until January with knee setback
Arsenal forward Kai Havertz faces an extended spell on the sidelines until early to mid-January after a setback in his recovery from knee surgery, dealing a blow to Mikel Arteta's title ambitions.
Livramento's New Knee Injury Worry for Newcastle
Newcastle United defender Tino Livramento limped off with a suspected knee injury against Fulham, a major setback after an eight-week layoff. Could it impact his World Cup hopes? Read the latest.
Livramento injured again in Newcastle's Carabao Cup clash
Newcastle defender Tino Livramento hobbled off with a knee injury against Fulham, a heartbreaking setback after his recent return. Follow the latest updates on his condition here.
Mahomes has ACL surgery after season-ending injury
Kansas City Chiefs QB Patrick Mahomes has had surgery on a torn ACL. The star faces a nine-month rehab race to be ready for next NFL season. Read the latest on his recovery.
Emery reveals Watkins' knee pain behind Villa goal drought
Aston Villa boss Unai Emery discloses striker Ollie Watkins has been playing with knee pain for over a year, explaining his poor scoring form. Read the full story on his fitness battle.
Emery: Watkins playing through knee pain, needs rest
Aston Villa striker Ollie Watkins has been managing a knee injury since last August, says boss Unai Emery. The England forward may require a rest period but surgery is not planned. Read the full update.
Fast Head Injury Treatment Slashes Alzheimer's Risk
New research reveals immediate treatment for head injuries dramatically reduces long-term Alzheimer's risk. Protect your brain health by seeking prompt medical care.
Spandau Ballet's Tony Hadley needs new knee surgery
Spandau Ballet legend Tony Hadley reveals he can 'hardly walk' and is scheduling tours around a major 2026 knee replacement operation following a serious fall in Italy. Read his full health update.
Sam Kerr's fitness decision for Matildas NZ clashes
Matildas captain Sam Kerr will determine her playing time against New Zealand as she manages knee injury recovery. Coach Montemurro prioritises Asian Cup preparation.
Vogue Williams rejected Spencer Matthews before injury
Vogue Williams reveals she initially turned down Spencer Matthews' date requests before suffering a serious knee injury on The Jump. Discover their love story.
49ers void Brandon Aiyuk's $120m contract guarantee
San Francisco 49ers revoke Brandon Aiyuk's $26m guaranteed money amid a complete breakdown in their relationship. The star receiver has not played a single snap this season.
Michael Penix Jr. Out for 9 Months After Knee Surgery
Atlanta Falcons quarterback Michael Penix Jr. requires major knee surgery and will be sidelined for nine months following an ACL sprain. Get the latest on this devastating injury blow.
Jesus Returns to Scoring Form in Arsenal Training
Arsenal striker Gabriel Jesus is back scoring goals in training after nearly a year out with knee injury. Brazilian sends clear message to Mikel Arteta ahead of busy festive period.
Man Utd's Sesko faces 8-game absence with knee injury
Manchester United striker Benjamin Sesko could miss up to eight matches with a knee injury, creating major selection headaches for manager Ruben Amorim. Get the latest injury timeline and return date.
Serbia's Ilic injured in England clash at Wembley
Serbia's Ivan Ilic sustained a serious knee injury during the match against England. Marcus Rashford signalled for urgent medical assistance. Follow for live updates.
Gabriel Jesus nears Arsenal return from injury
Mikel Arteta receives major fitness boost as Brazilian striker Gabriel Jesus targets imminent return to full training after knee injury layoff.
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