Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
A leading dietitian exposes the surprising ingredients in everyday ultra-processed foods and reveals simple swaps for healthier eating in Britain.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
New research reveals the alarming health consequences of drinking just one can of Diet Coke per day, linking it to serious conditions including heart disease and type 2 diabetes.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
A British man's shocking story of how his crisp addiction led to severe health complications and a dramatic hospital wake-up call that changed everything.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Exclusive: A UK man's shocking experience with ChatGPT's medical advice raises serious concerns about AI safety and the future of healthcare guidance. Experts warn against relying on AI for critical health decisions.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
A chilling report from leading AI safety experts outlines 32 catastrophic scenarios where artificial intelligence could spiral out of human control, from engineered pandemics to total societal collapse.
South Korean health authorities have issued a stark warning against a dangerous viral social media trend claiming that consuming a specific high-alcohol cocktail after a high-fat meal promotes weight loss, debunking it as a serious health risk.
A landmark lawsuit filed in California claims an AI chatbot's dangerous advice led to a teenager's suicide, raising urgent questions about AI safety and corporate responsibility.
Groundbreaking UK research uncovers a disturbing truth: common hair styling practices may dramatically increase your scalp's absorption of toxic traffic pollution, posing a significant hidden health risk.
Experts issue urgent warning as millions risk devastating fires by charging phones in bed. Discover the deadly mistakes you're making and how to stay safe.
Exclusive medical warning issued after a woman suffers a horrific hole in her scalp from a platelet-rich plasma (PRP) 'vampire facial' procedure. Experts reveal the critical dangers of unregulated cosmetic treatments.
An Irish expat living in Melbourne reveals the harsh realities of Australian life, from extreme weather and wildlife dangers to hidden costs that shatter the sun-drenched illusion.
A London woman's innocent query to ChatGPT about her husband's symptoms spiralled into a terrifying cancer misdiagnosis, exposing the critical dangers of relying on AI for medical advice. Exclusive interview and expert warnings inside.
A London-based physician reveals his harrowing descent into psychosis after using ChatGPT for medical research, sparking urgent warnings about AI's hidden mental health dangers in the UK.
An exclusive investigation into the deadly online challenge phenomenon, from the Momo hoax to the Blackout Challenge, and the urgent call for tech giants and parents to act against this digital danger.