A groundbreaking pill from Retro Biosciences promises to reverse brain aging and combat dementia. Early human trials show potential to revolutionise Alzheimer's treatment. Discover the science behind this medical marvel.
A fascinating journey through time uncovers the most extreme and peculiar methods used to combat baldness, from ancient animal remedies to modern-day transplants. Discover the treatments that history forgot.
Groundbreaking UK research discovers a significant link between chronic sleep difficulties and developing dementia later in life, with insomnia sufferers facing dramatically higher risks.
Groundbreaking research establishes a strong link between long-term sleep deprivation and a heightened risk of developing dementia, urging a focus on sleep health as a preventive measure.
Discover the startling truth about your sleep needs with this simple daytime test. Sleep experts reveal why you might need more rest than you think and how to instantly check your sleep debt.
Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.
The NHS is urging Britons to adopt a straightforward lifestyle change to combat insomnia and daytime tiredness. Discover how this simple adjustment could transform your sleep quality and overall wellbeing.
Groundbreaking UK research reveals the terrifying link between chronic sleep deprivation and accelerated brain ageing, uncovering a major new risk factor for dementia and cognitive decline.
Exclusive: The Cure's iconic singer Robert Smith opens up about his private health struggle with Lyme disease, detailing his diagnosis, treatment challenges, and ongoing recovery in a candid new interview.
Groundbreaking UK research reveals a troubling link between popular sleep aids and long-term cognitive decline, urging a rethink on insomnia treatment.
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
Groundbreaking research from China suggests a future where grey hair could be reversed with a single injection, targeting the very mechanisms that cause hair to lose its pigment.
Discover the truth about weighted blankets. UK sleep and mental health experts debate their effectiveness for anxiety, insomnia, and autism. Learn the science behind the trend and whether these popular comfort aids deliver real therapeutic benefits.
Groundbreaking medical research discovers that specific music frequencies can eliminate motion sickness. British doctors reveal how this simple auditory solution could transform travel for millions.
TV presenter Lisa Snowdon partners with DFS to champion a groundbreaking Japanese sleep method, sharing how a simple 10-minute nightly ritual banished her insomnia and improved her wellbeing.
Groundbreaking UK research reveals the surprising scientific secret to preventing motion sickness. Discover how a simple playlist could end travel misery for millions.
UK scientists discover a shockingly easy, drug-free method to prevent motion sickness. This simple seating hack could transform your car journeys and holidays.
A leading sleep expert warns that popular bedtime rituals, including counting sheep and early bedtime, could be sabotaging your rest. Discover the surprising habits to avoid for a truly good night's sleep.
Nutritionists warn that common late-night snacks like chocolate, cheese, and spicy foods can severely disrupt sleep quality and impact next-day performance. Discover the science behind the worst offenders and what to eat instead for a restful night.
A woman who has been blind since birth can now see for the first time, recognising her family and navigating life independently after a groundbreaking gene therapy treatment.
Discover the science-backed health benefits of tart cherry juice, from boosting athletic performance and recovery for elite cyclists to easing hangover symptoms. Experts reveal why this potent drink is a game-changer.
Sleep experts warn of a new disorder, 'orthosomnia', where an obsession with perfect sleep data from fitness trackers is leading to increased anxiety and chronic exhaustion. Discover why chasing the perfect sleep score might be the very thing keeping you
NHS experts issue urgent warning about persistent early morning waking, linking it to serious health conditions including sleep apnoea, anxiety, depression, and acid reflux. Discover the signs and when to seek medical help.
British researchers have announced a groundbreaking 'functional cure' for HIV. A new once-a-day pill has shown remarkable success in suppressing the virus, even in patients with drug-resistant strains, potentially eliminating the need for lifelong medicat
Peter Andre makes a startling bedroom confession about his sleep struggles as wife Emily reveals intimate details of their nighttime routine in exclusive Mirror interview.
Before 'Oppenheimer' and 'Inception', Christopher Nolan crafted a mind-bending thriller that's finally getting the recognition it deserves. Discover the film that redefined modern cinema, now streaming on Netflix.
Exclusive interview: Australian cabaret icon Paul Capsis reveals how a 1000-mile walk across the UK reshaped his life, cured his insomnia, and reconnected him with his Maltese heritage.
A leading sleep expert reveals the devastating impact of late-night screen time on your health and shares a simple, effective 'digital sunset' rule for perfect sleep.
Discover the ancient herbal secret to a better night's rest. New research reveals how a simple cup of chamomile tea can significantly improve sleep quality and combat insomnia, offering a natural alternative to sleeping pills.