Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
An exclusive Guardian investigation reveals a growing generational rift in UK art education. Discover how teaching methods, digital skills, and classroom dynamics are splitting staffrooms. Are you an art teacher? Share your story.
A UK teenager's life changed forever after waking up paralysed from the chest down. This is the shocking story of a rare condition that struck without warning.
Groundbreaking study from the University of Portsmouth discovers that adding a common kitchen spice to your diet may significantly reduce chronic back pain and inflammation.
A leading nutritionist exposes the dangerous combination of seed oils, sugars, and processed ingredients in ultra-processed foods that's driving inflammation and chronic disease across the UK.
A comprehensive guide to transverse myelitis, a rare but serious neurological disorder causing spinal cord inflammation. Learn about its sudden symptoms, potential causes like infections and immune disorders, and the crucial treatment pathways for recover
A quiet revolution is sweeping UK primary schools as educators swap the traditional carpet for chairs and increased screen time, sparking a heated debate on modern teaching methods and child development.
A revolutionary German study suggests the inflammation behind heart attacks and strokes may spread through the body like a UTI, challenging decades of medical dogma on cholesterol and transforming how we view cardiovascular disease.
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
We put the classic oven-baked potato head-to-head with the trendy air fryer method. Discover the shocking results for cooking time, texture, and the secret to the perfect crispy skin in our definitive guide.
In a stunning overtime win against Purdue, the Syracuse Orange football team was immediately forced to run gruelling sprints. Discover the bizarre coaching logic behind this extreme post-game punishment.
The Walking Dead star Andrew Lincoln opens up in a candid interview about his unconventional parenting methods, revealing why he allowed his children to be naked and didn't speak to them as infants to foster their independence.
Exclusive: Leading educators and business figures condemn the UK's outdated Victorian-era education model, demanding urgent modernisation to prepare students for the 21st century.
Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.
A tribute to the life and legacy of Brian Oosthuysen, the revolutionary drama teacher and author whose methods reshaped creative education in the UK and beyond.
Groundbreaking research reveals a direct link between high-fat, processed diets and increased inflammation in the lungs, potentially worsening asthma symptoms and severity.
Discover the science-backed benefits of Brahmi, an ancient Ayurvedic herb proven to combat inflammation, lower stress, and enhance cognitive function, according to recent research.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Exclusive: Manchester United players are reportedly questioning Ruben Amorim's demanding methods, with training intensity and tactical rigidity causing a dressing room rift. Early optimism has faded, raising serious doubts about his long-term future at Ol
Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.
Philadelphia Phillies' pitching star Zack Wheeler faces an anxious wait after being placed on the injured list with elbow inflammation, sending shockwaves through the MLB world ahead of the playoffs.
A current AFL player has made an astonishing claim about a rival club's bizarre training methods, alleging players were forbidden from using footballs during sessions. The explosive revelation has sent shockwaves through the league.
Discover the science-backed benefits of Brahmi, a powerful Ayurvedic herb shown to combat chronic stress, reduce inflammation, and boost brainpower. Experts reveal why it's trending.
Experts warn that ongoing back pain might indicate axial spondyloarthritis, a chronic inflammatory condition often overlooked. Learn the signs and when to seek help.
Legendary NFL coach Bill Belichick faces backlash after UNC players reveal his intense and unconventional training techniques during practice sessions.
Rising boxing star Nikita Tszyu reveals his unconventional post-birth recovery methods, including consuming his wife's placenta and breast milk, to enhance his athletic performance.
Exclusive insights into how Thomas Frank is overhauling Tottenham Hotspur's training methods, bringing fresh energy and innovation to the club.
Discover the best cooking methods for potatoes to preserve their nutritional value and avoid harmful compounds. Experts reveal the dos and don'ts.
Discover how Bacopa Monnieri, a traditional Ayurvedic herb, can enhance cognitive function, reduce inflammation, and improve overall brain health.