Category : Search result: immune boosting vitamins


Mulled Wine Health Benefits This Winter

Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.

Long Covid Blood Study Finds Microclots

Scientists discover abnormal microclots and immune system changes in long Covid patients' blood, offering new hope for targeted treatments. Learn more about the breakthrough.

Doctor's ideal time to leave between meals

Nutrition expert Professor Tim Spector reveals why a 12-14 hour overnight fast boosts gut health and strengthens your immune system. Discover his five key wellness tips.

3 Surprising Health Benefits of Daily Garlic

Discover how adding garlic to your diet can boost heart health, strengthen immunity, and potentially prevent cancer. Learn the science behind this powerful superfood.

5 Immunity-Boosting Soups for Winter Wellness

Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.

Paramedic's 7 Game-Changing Winter Health Tips

An experienced NHS paramedic reveals surprising but simple strategies to protect yourself during the brutal winter virus season. Discover why that common cold remedy might be making you sicker.

5 Essential Autumn Supplements Experts Recommend

Discover the five surprising supplements health experts are urging Britons to take this autumn to fight off seasonal coughs and colds - with one major vitamin conspicuously absent from the list.

Oregano: Nature's Immunity Booster Revealed

Groundbreaking research reveals oregano contains a powerful compound that fights bacteria and boosts immunity - discover how this pantry staple could revolutionise your health.

Aldi's £4.99 Hair Serum Rivals £40 Luxury Brands

Budget supermarket Aldi is causing a stir with its new £4.99 hair shine treatment that rivals premium brands costing eight times more. Discover why beauty enthusiasts are flocking to stores for this affordable luxury.

Art Gallery Visits Boost Immune System & Reduce Stress

Groundbreaking research demonstrates that regular art gallery attendance can significantly strengthen immune function and lower stress hormones, offering surprising health benefits beyond cultural enrichment.

UK Selenium Deficiency Crisis Exposed

Groundbreaking research exposes widespread selenium deficiency across Britain, putting national health at risk. Discover why this crucial mineral matters and how to protect yourself.

GP's Urgent Vitamin D Warning For All UK Adults

A leading NHS doctor reveals why every UK adult should consider taking Vitamin D supplements, especially during winter months. Discover the surprising health benefits and potential risks of deficiency.

Lymph Node Discovery Could Transform Cancer Treatment

Groundbreaking research reveals that preserving lymph nodes during cancer surgery may dramatically enhance the body's natural defence against tumours, revolutionising traditional treatment approaches.

Breastfeeding transfers cancer-fighting immune cells

Groundbreaking Australian research uncovers how breastfeeding transfers protective immune cells to infants that may provide lifelong cancer defence, revolutionising our understanding of maternal health benefits.

Doctor's Ancient Chicken Soup Recipe Fights Colds

Discover how a 2,000-year-old family chicken soup recipe, passed down through generations of doctors, is backed by modern science to combat winter illnesses and boost immunity naturally.

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